猴哥和一群朋友在每一期聊不同的话题，关注生活的点点滴滴。
Podcast Overview
猴哥和一群朋友在每一期聊不同的话题，关注生活的点点滴滴。
Language
🇨🇳
Publishing Since
11/19/2024
1 verified contact email on file for 猴哥友话说
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Recent Episodes
February 8, 2026
E9｜我们的2025：身份、心态和关系观 ｜ 猴哥✓熙熙✓花鹿
<p><strong>【本期嘉宾】</strong></p><ul><li><p>熙熙</p></li><li><p>花鹿</p></li><li><p>猴哥</p></li></ul><p><strong>【本期简介】</strong></p><p>猴哥有话说关于2025年回顾的第二期，邀请了熙熙和花鹿，聊聊大家的2025年。</p><p>在这一年，大家有了身份与人生阶段的变化，心态转向平和与接纳，通过实践尝试“身心合一”，关系观也趋于平等和善意，对2026年也有了比较“具体”和“松弛”的期待。</p><p>你的2025年有什么样的心得体会，对2026年有什么新的期待呢？也可以一起聊聊！</p><p><strong>【内容提要】</strong></p><ul><li><p>2025年身份变化与大事件 10:00</p></li><li><p>关于“躺平”与顺其自然36:53</p></li><li><p>AI时代的焦虑该如何应对 45:19</p></li><li><p>情绪管理工具 54:14</p></li><li><p>新技能解锁 1:04:47</p></li><li><p>专注力与心流 1:14:00</p></li><li><p>平等视角与善意 1:36:00</p></li><li><p>旅行足迹 1:53:00</p></li><li><p>年度最值的一笔钱 2:07:00</p></li><li><p>“具体”的期待 2:25:10</p></li></ul><p><strong>【延展信息】</strong></p><ul><li><p>《臣服实验》</p></li><li><p>《皮囊》、《命运》</p></li><li><p>《精英的傲慢》</p></li><li><p>《谁来规定吃什么》</p></li><li><p>萨提亚冰山模型</p></li><li><p>Being</p></li><li><p>追蛇效应</p></li></ul><p><strong>【与猴哥沟通】</strong></p><ul><li><p>邮箱：me@pickten.cn</p></li><li><p>网站：<a target="_blank" rel="noopener noreferrer nofollow" href="https://pickten.cn/podcast/">pickten.cn</a></p></li><li><p>公众号：猴哥快溜</p></li></ul><p><strong>【创作素材】</strong></p><ul><li><p>背景音乐《Ride the Waves》，作者Ahjay Stelino，由mixkit提供</p></li></ul>
January 30, 2026
E8 | 我们的2025:AI、成长和个人状态 | 猴哥✓Kiddy✓Nancy
<p><strong>【本期嘉宾】</strong></p><ul> <li>Nancy</li> <li>Kiddy（在这次播客中还被称呼为K老师）</li> <li>猴哥（在这次播客中还被称呼为Lu老师)</li></ul><p><strong>【本期简介】</strong></p><p>猴哥、Kiddy和Nancy在本期节目中一起聊聊自己的2015年，我们三个探讨了AI如何入自己的生活和工作，并且聊了聊自己在2025年的成长和心理状态的变化。欢迎来收。</p><p>你的2025年是怎样的呢？也欢迎你加入我们的讨论！</p><p>【内容提要】</p><ul> <li>个人化的AI使用图谱 00:33</li> <li>媒体、内容与文化观察 48:00</li> <li>个人成长与心态转变 1:20:00</li> <li>新习惯、新兴趣与生活节奏 1:50:00</li> <li>职场沟通、自信与文化身份 2:15:00</li> <li>遗憾 vs 对“完美”的释怀 2:45:00</li> <li>展望2026年3:00:00</li></ul><p><strong>【与猴哥沟通】</strong></p><ul> <li>邮箱：me@pickten.cn</li> <li>网站：<a href="https://pickten.cn/podcast/">pickten.cn</a></li> <li>公众号：猴哥快溜</li></ul><p><strong>【创作素材】</strong></p><ul> <li>背景音乐《Adone》，作者Eugenio Mininni，由mixkit提供</li></ul>
December 19, 2025
E7 | 当旅行不再是风景，而是社会样本 | 猴哥✓Nancy✓Kiddy
<p><strong>【本期嘉宾】</strong></p><ul> <li>Nancy</li> <li>Kiddy（在这次播客中还被称呼为K老师）</li> <li>猴哥（在这次播客中还被称呼为鹿老师)</li></ul><p><strong>【本期简介】</strong></p><p>猴哥、Kiddy和Nancy在10月和11月分别度过了一段自己的旅行，大家分别去了意大利、法国和夏威夷。</p><p>我们这次从长途飞行的体验开始聊起，探讨了欧洲与美国在文化、生活习惯、公共设施，以及支付方式上的巨大差异，还研讨了旅行的意义及未来的出游计划，欢迎来收听。</p><p>你有没有出国旅行的过往或者计划？你有什么独特的体验呢？也可以和猴哥一起分享。</p><p><strong>【内容提要】</strong></p><ul> <li>长途飞行体验与机票选择 00:57</li> <li>文化观察：小偷、涂鸦与公共行为 21:44</li> <li>生活日常：饮水、厕所与环保习惯 41:47</li> <li>支付与交通：信用卡、现金与铁路体验 1:20:02</li> <li>语言、制服与社交习惯 1:45:14</li> <li>旅行意义与未来计划 2:24:34</li></ul><p><strong>【延展信息】</strong></p><figure><img src="https://image.xyzcdn.net/Fux9bZJNPrTw6rPXCRRYGqek_kCx.jpeg"/></figure><p>画在意大利火车上的涂鸦</p><figure><img src="https://image.xyzcdn.net/FvF1yE3l3LWGbNdSPMSuI2mUz8-f.jpeg"/></figure><p>意大利特有的清洁设备——bidet（图中左下角的设施）</p><figure><img src="https://image.xyzcdn.net/FmP2S55KjlrtSnmDzwdML1sbeG-P.jpeg"/></figure><p>威尼斯书店门口的防小偷提示</p><figure><img src="https://image.xyzcdn.net/FvtXNqNWuO7tiH3TG29N5cbG7k92.jpeg"/></figure><p>罗马地铁车站</p><p><strong>【与猴哥沟通】</strong></p><ul> <li>邮箱：me@pickten.cn</li> <li>网站：<a href="https://pickten.cn/podcast/">pickten.cn</a></li> <li>公众号：猴哥快溜</li></ul><p><strong>【创作素材】</strong></p><ul> <li>背景音乐《A Country Romance》，作者Ahjay Stelino，由mixkit提供</li></ul>
8 total episodes available
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- What is 猴哥友话说?
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This podcast updates bi-weekly.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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