Join us as we connect with women around Mackay and surrounding areas across a wide range of topics from womanhood, business, birth, spirituality, mindfulness, health, wellness, personal journeys, stories and much more.
Our intention is to connect, support and empower the community – expanding our listener’s circle of women.
22 | All things pregnancy & postpartum, with Cait, Kat & Bec
Cait, Kat & Bec chat about all things related to our pregnancies and postpartum period. Reflecting on our experiences, what was helpful, how we were best supported post birth and our journeys into motherhood. This conversation all stemmed from our collective goal to support women, especially through this phase of life. We hope you gain something from our discussion. With love x
10 Aug 2023
21 | Caits Homebirth & Pregnancies
This episode is a comparison of my (Cait's) two pregnancies and births. Their are 3 main points of focus; accidental vs planned pregnancy, having vs not having gestational diabetes and the impact of stress, hospital vs home birth. I have been asked about my home birth many times, sharing the story here just to normalise the experience, it was just so straightforward. I hope you enjoy me telling my story.
31 May 2023
20 | Guided Journaling Experience
Aligning with our Taking Care of Yourself 14 day Journey that we are currently sharing through our Instagram platform, this episode I (Kat) share with you my simple but much loved way of journaling, as well as guiding you through it with time for you to try it for yourself.
Journaling is one of the most powerful tools for me personally to clear my mind and body of stored emotions, energy and experiences that I am often unaware on the surface that I am holding onto. I hope this little guided experience opens the door for you to find a journaling practice that can do this for you too.
With Love,
Kat xx
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