We are therapists at Behavioral Psych Studio in New York, sharing tidbits about the ways in which we apply Dialectical Behavior Therapy (DBT) to our own lives.
House on Fire
Claim This Podcastby Behavioral Psych Studio
5.0(13 reviews)
32 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
30
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality39
Social0
YouTube0
Engagement51
Podcast Overview
We are therapists at Behavioral Psych Studio in New York, sharing tidbits about the ways in which we apply Dialectical Behavior Therapy (DBT) to our own lives.
Language
🇺🇲
Publishing Since
3/23/2022
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30
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality39
Social0
YouTube0
Engagement51
7
Excellent Areas
0
Good Performance
12
Growth Opportunities
excellent
Episode Length
9 minutes
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poor
Publishing Consistency
Every 39 days
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Recent Episodes
February 22, 2026
Sleepunders
In this episode of House on Fire, Dr. Stefanie Sugar and Jordan Reid explore the wide spectrum of parental anxiety, from fears about serious safety threats to everyday worries about movies, sleepovers, and growing independence. They discuss how the line between protective parenting and fear-based parenting isn’t black-and-white, but shaped by each child’s personality, resilience, sensitivity, and the way they process the world around them. Bringing a thoughtful, skills-based lens to the conve...
January 16, 2026
Loneliness, Explained
Loneliness is something many of us experience, even when we’re not technically alone. In this episode of House on Fire, Dr. Stefanie Sugar and Jordan Reid unpack what loneliness looks like in adulthood, why it can show up in relationships, and how cultural narratives and social media shape our sense of connection. Bringing DBT skills into the conversation, they explore mindfulness, judgment, and opposite action as tools for navigating isolation and taking small, meaningful steps toward connec...
January 14, 2026
DBT: The treatment you've never heard of that will change your life.
In this episode, we take a deep dive into Dialectical Behavior Therapy (DBT) and what makes it such a powerful, skills-based approach to emotional well-being. Dr. Stefanie Sugar breaks down what DBT is, how it differs from other forms of therapy, and why it focuses on building practical tools rather than assigning labels or diagnoses. From emotional regulation and mindfulness to purpose and values, this conversation explores how learning the right skills can help people feel more grounded, ca...
32 total episodes available
Deep-dive analytics for House on Fire
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is House on Fire?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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