I am here to have honest conversations with people around the world. I want to know, how are you doing, really? These are conversations built to encourage speakers to share what truly wants to unfold as a result of their current life experiences. My hope is that listeners will be able to empathize with my guests in order to gain new perspectives of compassion.
Episode 30 - Carving Out a Path to Happiness through Breath and Embodiment - Feat. Eric Kierney
Today, Sam speaks with Yogi, Deep Breather, & Naropa Alumni Eric Kierney! Join us as we talk about showing up in life fully, experiencing challenges, and growing beyond limiting beliefs. Graduating from the Yoga Studies Program at Naropa University | Serving five years in the Coast Guard | Navigating COVID authentically | Experiencing tension between him and his family due to polarizing viewpoints around COVID | Being a Fishery Observer for NOAH (National Oceanic and Atmospheric Administration) | Finding Yoga as a physical and spiritual practice | Taking the leap to pursue happiness | Developing deep connection and a healing relationship with the Ocean | Pursuing an education in Rolfing | Discovering the power if ice baths | Sitting with discomfort and confrontation | Realizing that any life practice comes back to the breath | Discovering how the breath helps peel back layers | Becoming confident and shifting limiting beliefs | Radical acceptance | Finding his voice |
Thank you for your sharing your journey with us all, Eric!
Dani Mae - Breathguidance.comIG: @breathguidanceBreathercommunity.com
16 Dec 2021
Episode 29 - The Effects of Storytelling During COVID - Sam Sebastian
Today, Sam talks about his research into the effects of storytelling during the COVID-19 pandemic.
The impact of the shared collective trauma on our mental health & well-being | Re-entry, and Resiliency | Polarization in relationships, communities, and more | Stress, Fear, and Distrust | Inability to put ourselves into each other's shoes | Isolation | Connection | Hope | Resilience | Being touched by other people's stories | Empathy & Compassion | An invitation to share our stories | Sharing and listening from a place of loving-kindness | Making meaning our of our experiences | Tapping into Resilience |
Thank you all so much for listening!
Today, Sam speaks with the Magical Elhoim Leafar!
Join us as we talk about growing up gay in Venezuela, the experience of discrimination, and the healing journey.
Feeling overwhelmed by the state of the World | Writing a new book during COVID | Growing up gay in a homophobic & misogynistic culture | Coming out the day before graduating High School | Being Bullied | Living under expectations that were never his to fulfill | Barely escaping being raped | "Hitting a point where I realized I don't really have a life; I was living for them" | Moving to New York with his partner | Experiencing PTSD when in proximity to soldiers | Identifying triggers and communicating about them with those who are closest to him | Finding a chosen family | Having an Auntie who imparted her magical/spiritual practices to him | Studying tarot, spell casting, and becoming his mother's assistant as a boy | Stepping into magic work wholeheartedly | Writing nine books about his work | His 9th book, Manifestation Magic, to be released July 2021 | "The world belongs to people who really believe in other people." |
Thank you, Elhoim, for your heartfelt share, courage, and wisdom!
Website: elhoimleafar.com
IG: elhoimleafar
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