Creating Future Possibilities : Centre for creating wellness
How are you doing really?
Claim This Podcastby Jan Weston
4 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
Creating Future Possibilities : Centre for creating wellness
Language
🇺🇲
Publishing Since
4/10/2021
2 verified contact emails on file for How are you doing really?
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
May 12, 2021
Nadi Shodhana and Yoga Nidra
<p>In yoga, ‘Nadi Shodhana’ is the practice of alternate nostril breathing. Nadi is a Sanskrit word meaning “channel” or “flow” and shodhana means “purification.” Nadi Shodhana therefore is a practice aimed purifying or cleansing the main energy channels of the body to bring them into balance.</p> <p>This yoga nidra that I have recorded for you incorporates a very short Nadi Shodhana practice.</p> <p>Please make sure you are in a place where you won’t be disturbed and have the following items with you:</p> <p>~ yoga mat or something to lie on for comfort!</p> <p>~ 2 x bed pillows or cushions – for your head and beneath your knees so your lower back can really relax.</p> <p>~ 1 x eye pillow to cover your eyes</p> <p>~ 1 or 2 blankets – or something to cover yourself as your body temperature will drop as you relax.</p> <p>I hope you enjoy it.</p> <p><br></p> <p><br></p>
April 16, 2021
Outdoor Healing Meditation
This episode is also available as a blog post: http://creatingfuturepossibilities.life/2021/04/16/outdoor-healing-meditation/
April 11, 2021
Losing a parent
<p>This episode is also available as a blog post: <a href="https://creatingfuturepossibilities.life/2021/04/10/losing-a-parent/">https://creatingfuturepossibilities.life/2021/04/10/losing-a-parent/</a></p> <p>My previous blog post which introduces the mind-body connection and how our thoughts and emotions can affect us physically can be found here : <a href="https://creatingfuturepossibilities.life/2021/04/09/do-your-shoulders-get-tense-and-rigid/">https://creatingfuturepossibilities.life/2021/04/09/do-your-shoulders-get-tense-and-rigid/</a></p>
4 total episodes available
Deep-dive analytics for How are you doing really?
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is How are you doing really??
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.