Welcome to How are you? (really), your podcast for mental health advice and info, exploring self-care, and destigmatizing mental health instagram: how.are.you.really.podcast

How are you?(really)
Claim This Podcastby Eve Lownds
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Podcast Overview
Welcome to How are you? (really), your podcast for mental health advice and info, exploring self-care, and destigmatizing mental health instagram: how.are.you.really.podcast
Language
🇺🇲
Publishing Since
1/6/2021
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Recent Episodes

February 8, 2025
Halfway to Dr Lownds
The host reflects on their medical school journey, sharing three key lessons learned about the realities of the field.

April 25, 2023
Breaking the stigma of grief (part 2)
The host discusses their personal journey with grief and shares advice on supporting oneself and others through bereavement.

April 2, 2023
Alcohol- fun or toxic?
Hosts Nelly and discuss alcohol's impact on mental health, exploring both the perceived benefits and potential risks within drinking culture in this episode.
82 total episodes available
Recent guests on How are you?(really)
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
inspirational women
Guest
Harrison Davis
Guest
Lotte
Guest
Joe
Guest
Ricardo
Guest
Luke
Guest
Matty
Guest
Matthew (Dad)
Guest
Fawaz
Guest
James
Guest
Charlie
Guest
Ben
Guest
Deep-dive analytics for How are you?(really)
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is How are you?(really)?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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