How are you?(really)

About How are you?(really)

Welcome to How are you? (really), your podcast for mental health advice and info, exploring self-care, and destigmatizing mental health instagram: how.are.you.really.podcast

Publisher

Eve Lownds

Category

health & fitness

Language

en

Explicit

No

First episode

6 Jan 2021

Latest episode

8 Feb 2025

Latest episodes

82 episodes in the feed.

1. 

   8 Feb 2025

   Halfway to Dr Lownds

   The host reflects on their medical school journey, sharing three key lessons learned about the realities of the field.

2. 

   25 Apr 2023

   Breaking the stigma of grief (part 2)

   The host discusses their personal journey with grief and shares advice on supporting oneself and others through bereavement.

3. 

   2 Apr 2023

   Alcohol- fun or toxic?

   Hosts Nelly and discuss alcohol's impact on mental health, exploring both the perceived benefits and potential risks within drinking culture in this episode.

Who has been a guest on How are you?(really)

Names identified in recent episode analyses. Showing up to five guests.

• inspirational women
• Harrison Davis
• Lotte
• Joe
• Ricardo

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

19 ratings

Podcast Authority Score: 44 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

68

Social presence

0

YouTube

0

Engagement

51

Contact How are you?(really)

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.