

How Are You REALLY Feeling?
Precious Renee Tucker
5.0from 3 ratings
- 12
- Episodes
- 3
- Ratings
- 2022
- First episode
About How Are You REALLY Feeling?
#celebrateblackmentalhealth hosted by Precious Renee Tucker
- Publisher
- Precious Renee Tucker
- Category
- health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 8 Jan 2022
- Latest episode
- 29 Jul 2022
Latest episodes
12 episodes in the feed.

29 Jul 2022
#blackloveletterstohardcore - Chris from Bored Magazine
I couldn’t do this series without interviewing fellow photographer and ALYK sponsor, the one and only Chris Victor - the founder and editor of Bored Magazine! He’s also the vocalist and lead for the outlaw hardcore band from the Lone Star state, Texas, True Grit. In conversation with Chris, we discussed the DFW hardcore scene, professionalism vs. mental health, and how he celebrates Black mental health as a father. HAYRF has teamed up with Act Like You Know Vol.1 - an annual hardcore punk festival happening in Tulsa this November. Over the past month, we’ve been working on a series of episodes that will feature all the Black performers on the 2022 lineup. The interviews will explore the relationship between Black hardcore musicians and mental health. HAYRF is also participating in a three-way coverage collaboration and co-sponsoring the fest with For The Punks - an online publication and resource for fans and creators to connect, learn, and grow together. Stay up to date with FTP on social media before, during, and after the festival for featured posts, interviews, and more! All ALYK proceeds will be donated to Oklahomans for Equality - Oklahoma’s resource for LGBTQ+ persons and their families. OFE seeks equal rights for LGBTQ+ individuals and families through intersectional advocacy, education, programs, alliances, and the operation of the Dennis R. Neill Equality Center. Single day Act Like You Know Fest passes are now available at actlikeyouknowfest.com! There’s a handful of weekend passes left as well. If you have bought or plan to buy a weekend pass, enter the promo code ALYK918 at checkout to receive discounted after show tickets. After show tickets are limited and will sell out! If you’ve already purchased an after show ticket at full price, email okhcbooking@gmail.com and they will refund the difference. The day-to-day lineups are available on ALYK’s Instagram @actlikeyouknowfest and Twitter @ALYKFest. Proceeds from the ALYK after shows will benefit the Terry Williams Memorial College Fund.

22 Jul 2022
#blackloveletterstohardcore - Jabril from Shiiva
Welcome to the second installment of our #blackloveletterstohardcore series! Stay tuned until the end of the episode to find out how you can potentially win a complimentary hotel stay for three nights during the ALYK November fest, as well as a paid opportunity! I had the incredible opportunity to meet Shiiva's vocalist and lead, Jabril! During our conversation, Jabril spoke about how he dreams up new projects, how he translates his emotions into art, and what his priorities are with hardcore. HAYRF has teamed up with Act Like You Know Vol.1 - an annual hardcore punk festival happening in Tulsa this November. Over the past month, we’ve been working on a series of episodes that will feature all the Black performers on the 2022 lineup. The interviews will explore the relationship between Black hardcore musicians and mental health. HAYRF is also participating in a three-way coverage collaboration and co-sponsoring the fest with For The Punks - an online publication and resource for fans and creators to connect, learn, and grow together. Stay up to date with FTP on social media before, during, and after the festival for featured posts, interviews, and more! All ALYK proceeds will be donated to Oklahomans for Equality - Oklahoma’s resource for LGBTQ+ persons and their families. OFE seeks equal rights for LGBTQ+ individuals and families through intersectional advocacy, education, programs, alliances, and the operation of the Dennis R. Neill Equality Center. Single day Act Like You Know Fest passes are now available at actlikeyouknowfest.com! There’s a handful of weekend passes left as well. If you have bought or plan to buy a weekend pass, enter the promo code ALYK918 at checkout to receive discounted after show tickets. After show tickets are limited and will sell out! If you’ve already purchased an after show ticket at full price, email okhcbooking@gmail.com (mailto:okhcbooking@gmail.com) and they will refund the difference. The day-to-day lineups are available on ALYK’s Instagram @actlikeyouknowfest and Twitter @ALYKFest. Proceeds from the ALYK after shows will benefit the Terry Williams Memorial College Fund.

15 Jul 2022
#blackloveletterstohardcore - Corey from Move BHC
HAYRF has teamed up with Act Like You Know Vol.1 - an annual hardcore punk festival happening in Tulsa this November. Over the past month, we’ve been working on a series of episodes that will feature all the Black performers on the 2022 lineup. The interviews will explore the relationship between Black hardcore musicians and mental health. HAYRF is also participating in a three-way coverage collaboration and co-sponsoring the fest with For The Punks - an online publication and resource for fans and creators to connect, learn, and grow together. Stay up to date with FTP on social media before, during, and after the festival for featured posts, interviews, and more! All ALYK proceeds will be donated to Oklahomans for Equality - Oklahoma’s resource for LGBTQ+ persons and their families. OFE seeks equal rights for LGBTQ+ individuals and families through intersectional advocacy, education, programs, alliances, and the operation of the Dennis R. Neill Equality Center. It’s an honor to start off the series with Move BHC's vocalist and lead, Corey! We talked about how he protects his aura, how he remains honest in hardcore, and what fuels his energy. Weekend passes and after show tickets are available at actlikeyouknowfest.com! Proceeds from the ALYK after shows will benefit the Terry Williams Memorial College Fund. If you have bought or plan to buy a weekend pass, the fest is currently running a contest to give away some complimentary hotel stays for the fest. The rules are simple - post the flyer to Twitter or Instagram and tag the fest. The winners will be randomly selected and receive hotel for three nights. You MUST tag the fest to be eligible! The contest will run until August 1st. Thank you, Act Like You Know Fest!

13 Jul 2022
Nonfiction Love with Jailyn Neville
At the top of the year, I had the lovely opportunity to meet Jailyn Neville, the host of Wish You Were Here - a podcast that cherishes human connection. Her podcast was recommended to me during my episode with Chase Clark, the host of the Renaissance Project podcast. In conversation with Jailyn, she described her relationship with mistakes, burnout, and nonfiction love.

11 Jul 2022
Showing Up with Merci D.
Through this podcast, I’ve been able to meet so many amazing people, and today’s episode is no exception! That is right! Earlier this year, I had the beautiful opportunity to chat with Boston’s own Merci D! Merci’s discography is absolutely insane! Her rhythm and rhyme are timeless. Her poetry and cadence remain unmatched. In this episode, Merci and I discuss her 2021 EP “OOZE” as well as how she congratulates herself, how she defines a win and some of her favorite failures.

23 May 2022
Feeling Connected with LaQué Newell
I want to introduce you to LaQué Newell! What a dream to have them on the show! We talked about what makes them feel connected within, to others, and the universe.

22 Mar 2022
Infinity with Caine Casket
Caine Casket is the paragon of a major seventh fourth chord resolving to a major sixth. I found out about Caine Casket through Briana Boyd's Lesser Known Self - a podcast about mental health and music for people of color. Briana was the first HAYRF guest of season two! In that episode, we talked about detaching from the weight of generational fear, delayed loneliness from childhood, feeling valuable, and the courage to ask for help. In this episode, we study how he curates his curiosity, how he copes with neglect, articulates his needs, and measures his personal infinity.

8 Mar 2022
Loving Boldly with Chase Clark
We are continuing our conversation with Chase Clark! In our previous episode (part one) we discussed how she manages intrusive thoughts, her analysis of Black Girl Magic, and what The Renaissance Project: A Black Girls Movement has revealed to her about her power. In today's episode (part two) we talk about all things love! This podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. As your host, I am not a medical or mental health professional. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition. If you are in a crisis, please contact your doctor, or call 911 immediately. Help is available 24/7.

5 Mar 2022
Trying with Chase Clark
I can't put into words what an honor it was to have Chase Clark on the show! She is the host of The Renaissance Project: A Black Girls Movement - a brilliant podcast that produces intergenerational conversations. The show thrives off empathy and the ability to listen. In this episode (part one) we talk about what makes Chase feel welcome, what she's said "yes" and "no" to recently, and how she achieves reassurance. Our trigger warnings for this episode include mentions of bullying, mass incarceration, homelessness, suicide, slavery, and death in the context of societal and academic stress. This podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. As your host, I am not a medical or mental health professional. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition. If you are in a crisis, please contact your doctor, or call 911 immediately. Help is available 24/7. My goal with this podcast is to help connect our community with as many mental health resources as possible. Each episode will attach #BLACKLIVESMATTER petitions, charities, and various educational resources to help raise awareness and inspire honest change. Links are listed in the descriptions of our YouTube videos as well as on our Instagram bio website!

1 Mar 2022
Stamina with Kris Kenard
We're continuing our conversation with Kris Kenard! In our previous episode (part one) we discussed his limits and boundaries with news and media and explored his fascination with fantasy and fiction. In today's episode (part two) we're starting right where we left off - Kris shares the personal rules he would like to break as well as how he's developed the emotional stamina to love without fear. TW - health issues, loss, grief, and death in the context of Kris' father, Kevin Vernon Owens, passing away in February of last year This podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. As your host, I am not a medical or mental health professional. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition. If you are in a crisis, please contact your doctor, or call 911 immediately. Help is available 24/7.

17 Feb 2022
Embracing Momentum with Kris Kenard
I have a friend I want you to meet! Kris Kenard is a conversation connoisseur. He hosts a plethora of podcasts, and mini segments with special guests on his YouTube channel using StreamYard. His most recent productions include Swiftie Shenanigans as well as the Catr & Kenard podcast. I write for a music and art publication that I love with all my heart. It's called For The Punks! Kris is super supportive of our FTP YouTube channel and writes the kindest comments you'll ever find on the internet. I HAD to contact him for an episode. We had so much fun! We talked about what the year 2020 interrupted for him as well as what societal and natural laws he would like to break. This podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. As your host, I am not a medical or mental health professional. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition. If you are in a crisis, please contact your doctor, or call 911 immediately. Help is available 24/7.

8 Jan 2022
Sunlight with Quincy Williams
Athlete and cheer coach, Quincy Williams, and I sat down earlier this week to discuss how he’s evolved over the past year, the role cheerleading has played in his life and his favorite ways to show and receive love. Quincy and I met in junior high through our school's marching band program and went to the same high school. He’s currently a college student and is the Head Cheerleading Coach at his gym, Platinum Cheer Company Inc. (https://www.facebook.com/Platinum-Cheer-Company-Inc-185904866393299/?__cft__[0]=AZVBPB8xu0-vb2Osx3t66KeT6toAytfIx5FdB10NwWPD6BNdEtPXaD3yHTTy98J1k47Ml_kCfSXatQE4s1qAnWLyuJhY7n6nXHxKbeKP6R0STEMLq8LjBdiv8qVyiIil9rF1MnaovbeNgAbYLk-suu9PwfQ6FO0jfR23mnU37_4lzw&__tn__=kK-y-R) Thank you so much, Quincy, for your vulnerability and for trusting the podcast with your insight. You are the epitome of light. It’s heartwarming to see you develop a sense of home within yourself and feel safe with your emotions. Cheers to you for listening to your heart and allowing it to be your compass, being your own best friend, and maintaining gratitude for each moment. Tabut would be so proud of you. Trigger Warning - mentions of loss, grief, and death. On behalf of the HAYRF Podcast, I want to send my sincerest condolences to the family and loved ones of Jeremiah Kipchumba Tabut (2002-2021). May he rest in love. To support the family during this sensitive time, please visit their GoFundMe - https://www.gofundme.com/.../remembering-the-life-of... (https://www.gofundme.com/f/remembering-the-life-of-jeremiah-kipchumba-tabut?utm_campaign=p_cp&fbclid=IwAR2twq0TLykfl0A9-GwkS0fYI8I0XEr3iu5FG73kwQP9sapelWsy3lT7xus) This podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. As your host, I am not a medical or mental health professional. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition. If you are in a crisis, please contact your doctor, or call 911 immediately. Help is available 24/7.
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- Spotify
- 5.0 / 5
- 2 ratings
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