How Are You Really, Mum? by Shaun Tucker

About How Are You Really, Mum? by Shaun Tucker

Welcome to Rawsome Parents – the podcast where parenting gets real, raw, and yes, pretty awesome. Parenting is a journey that changes everything—your routines, your relationships, even your sense of self. But here's the truth: suffering through it is optional. This is your space to hear stories and strategies from parents just like you—and from experts who’ve been where you are. Whether you're navigating the chaos of new parenthood, finding your footing as a single parent, or rediscovering yourself in the empty nest chapter, you’ll find connection, laughter, and practical wisdom here. Because let’s face it: there’s no perfect guide to parenting. But there is a way to lead by example, heal what holds us back, and create a life full of integrity, love, and fun—for ourselves and our kids. Join me, Shaun Tucker, as we explore the messy, magical, and downright hilarious realities of parenthood. If you’re ready to feel understood, less alone, and more equipped to handle this wild ride, hit play. And don’t forget to subscribe—because trust me, you won’t want to miss these conversations.

Publisher

Shaun Tucker

Category

education · health & fitness · health & fitness

Language

en

Explicit

Yes

First episode

22 Jun 2024

Latest episode

6 Sept 2025

Latest episodes

33 episodes in the feed.

1. 

   6 Sept 2025

   Premature Birth, Parenting, and Personal Growth: A Father’s Journey with Bradley Key

   Parenting doesn’t come with a manual — and for Bradley Key, the journey started with his daughter being born at just 28 weeks. In this raw and powerful conversation, Shaun Tucker sits down with Bradley to explore the highs, lows, and life-changing lessons of fatherhood. From the emotional stress of premature birth to the struggles of drinking, smoking, and unhealthy coping mechanisms, Bradley opens up about what it really took to shift his life. Today, as a father of three and a breathwork facilitator, he shares how self-discovery, lifestyle changes, and community support transformed him into a more present, active, and purpose-driven parent. If you’ve ever felt unprepared as a parent, struggled to break old cycles, or wondered how to show up more fully for your kids, this episode will hit home. What You’ll Learn in This Episode: The reality and challenges of premature birth and its impact on new parents Why parenting is one of the greatest leadership roles you’ll ever hold How Bradley overcame unhealthy habits like smoking and drinking The role of breathwork in self-regulation, healing, and parenting with presence Why community and positive influences are crucial for personal growth How to balance family life, work, and self-care without burning out The importance of trusting the process and breathing through life’s toughest challenges Key Quotes from Bradley: “You have to want to quit.” “I was trapped and needed a push.” “Trust the process and breathe.” Chapters: 00:00 — Introduction to Parenting Journeys 03:47 — The Challenges of Premature Birth 06:56 — Navigating Parenthood and Personal Growth 09:47 — The Impact of Parenting on Personal Choices 12:49 — Leadership in Parenting 15:36 — Awakening Through Breathwork 19:20 — Transformative Health Journey 22:02 — Parenting with Purpose 26:58 — Breaking Cycles and Building Habits 31:17 — Self-Discovery and Personal Growth 36:23 — Trusting the Process 39:26 — Outro Connect with Bradley Key: 🌐 Linktree: https://linktr.ee/exhale.effect (https://linktr.ee/exhale.effect) Music Credits: 🎵 Ascend To Greatness by Denys Brodovskyi Licensed under Attribution 4.0 International License

2. 

   9 Jul 2025

   Healing the Inner Child While Raising One – With Jacintha Field of Happy Souls Kids

   In this heartfelt episode of Rawsome Parents, Shaun Tucker sits down with childhood counsellor and founder of Happy Souls Kids, Jacintha Field, to explore the deep emotional journey of parenting, healing through separation, and teaching kids self-regulation through play, story, and mindfulness. Jacintha opens up about how her personal challenges as a single parent during the pandemic led to the creation of Happy Souls Kids—a platform that helps children (and their parents) develop emotional resilience. This conversation is a powerful reminder that our kids don’t need perfect parents; they need authentic ones. 🔑 Key Takeaways: 1. Emotional Literacy Starts with the Parent Kids mirror their caregivers. Healing begins when parents model self-awareness, honesty, and emotional regulation. Instead of pretending everything is fine, share age-appropriate emotions with your kids. “I’m feeling sad today” teaches them it's safe to feel. 2. Pain Fuels Purpose Jacintha’s son's emotional distress during COVID and their family’s separation catalyzed her journey into child counselling. Her healing path became the foundation of her mission: to help 100,000 kids develop emotional resilience by 2027. 3. Kids Don’t Need Fixing—They Need Tools Through storytelling, role models like LeBron James, and engaging content, Happy Souls Kids helps kids manage anxiety and understand big emotions. The goal isn't screen time—it’s real-world application of emotional skills with their caregivers. 4. Single Parenting Truths (Unfiltered) Jacintha speaks candidly about doing 99% of the parenting solo—and the emotional cost of separation. She sheds light on the invisible labor and judgment single mums often face, while balancing healing, parenting, and survival. 5. Celebrating the Small Wins Healing isn't a destination. It’s a lifelong act of softening and learning. Parents must prioritize joy, play, and connection—not just for their kids, but for themselves. 6. Healing the Family Line Moving back to Melbourne to be closer to family became a surprising opportunity to repair intergenerational wounds and rebuild trust. Sometimes healing comes full circle—in the relationships we once struggled with. 💬 Memorable Quotes: “You can't be soft with your children if you're still so hard on yourself.” — Jacintha Field “Kids don’t need us to be perfect. They need us to be real.” — Shaun Tucker “Healing is not something you do—it’s how you be.”— Jacintha Field 📲 Connect with Jacintha: Instagram: @jacinthafield (https://instagram.com/jacinthafield) Website: www.happysoulskids.com (https://www.happysoulskids.com) TikTok, Facebook & IG: Coming soon under Happy Souls Kids 🎧 If you loved this episode: Subscribe, leave a review, and share it with a parent who’s doing their best. Because healing is a team effort, and parenting doesn’t have to feel like a solo mission.

3. 

   23 Mar 2025

   Building a Business While Raising a Family: The Art of Balance & Boundaries

   Can you truly balance business and family life—or is it all about flow and boundaries? In this episode of Rawsome Parents, host Shaun Tucker sits down with Hue Kedge, a creative entrepreneur and devoted mum, to explore the realities of parenting while building a business. They dive into the struggles of ‘mum guilt’, the importance of setting boundaries, and how to create meaningful memories that truly matter. Hue shares her journey of embracing creativity, following her gut in both business and relationships, and taking small steps toward big dreams—all while making time for the people who matter most. Key Takeaways ✅ Mum guilt is real—but perspective can ease the pressure. ✅ Balance isn’t about perfection—it’s about flow and harmony. ✅ Boundaries matter—they protect both your family time and your dreams. ✅ Kids remember experiences, not things—make moments count. ✅ Creativity isn’t a luxury—it can be a career. ✅ Life is too short to stay stuck—pursue what sets your soul on fire. ✅ Energy is contagious—bring passion to your work and relationships. Sound Bites 💬 “The mum guilt is real.” 💬 “There’s actually no such thing as balance.” 💬 “Life is too short to be stuck.” 💬 “You can always go back and delete it.” 💬 “Dream big, but take small steps.” Episode Chapters ⏳ 00:00 – Balancing Business and Family Life ⏳ 03:05 – The Importance of Boundaries ⏳ 05:52 – Lessons from Parenting & Regrets ⏳ 08:51 – Creating Meaningful Memories ⏳ 12:03 – The Journey of a Creative Entrepreneur ⏳ 14:46 – Embracing Courage & Taking Risks ⏳ 17:59 – The Reality of Life’s Shortness ⏳ 21:04 – Nurturing Creativity in Children ⏳ 23:57 – The Power of Passion & Energy 🎧 Tune in now for an inspiring conversation on parenting, creativity, and the courage to live life on your own terms! Connect with Hue: Website www.huetheartist.com (http://www.huetheartist.com) LinkedIn  https://www.linkedin.com/in/hue-kedge-962a2510/ (https://www.linkedin.com/in/hue-kedge-962a2510/) Instagram www.instagram.com/huetheartist (http://www.instagram.com/huetheartist) Facebook www.facebook.com/huekedgeofficial (http://www.facebook.com/huekedgeofficial) Other Social Media www.instagram.com/brandingprofiles (http://www.instagram.com/brandingprofiles) Music used in Intro and outro: Ascend To Greatness.mp3 by Denys Brodovskyi is licensed under a Attribution 4.0 International License.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 51 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

89

Social presence

0

YouTube

0

Engagement

32

Contact How Are You Really, Mum? by Shaun Tucker

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.