Have you ever end up in a situation and wonder how’d I get here? You ever find yourself thinking you’re the only one going through a situation or the first person to go through that experience? We’ve created a safe healthy space to tell you you’re not alone. We talk about everything from mental health, relationships, family trauma and with a hint of humor and insight. We’ve provided a space to help you figure out How you got here. Because you are right where you're supposed to be.
Are Secrets The Same As Lies | How'd I Get Here Podcast
Is a secret just a quiet truth… or a polite lie?In this episode, we’re diving into the uncomfortable gray area between secrecy and deception — because let’s be honest, most of us have said, “I didn’t lie… I just didn’t tell them.” But is withholding information actually different from lying? Or is silence sometimes the loudest form of dishonesty?We explore the psychology behind why we keep secrets — to protect ourselves, to avoid conflict, to maintain control, to preserve privacy. But at what point does privacy turn into avoidance? When does self-protection become manipulation? And when is protecting someone going too far? Intentionality often plays a roll but a lie is a lie and the truth is the truth so do your intentions make it ok to lie? How about transparency and accountability. If you didn't get caught would you have told me the truth? We unpack all this and more.
2 Mar 2026
Tough vs Gentle Parenting | How’d I Get Here Podcast
Does tough love build resilience — or leave lasting emotional scars? Were you raised on “because I said so” — or “let’s talk about how you feel”? 👀In this powerful, honest, and at times hilarious episode, we unpack the real conversation around tough parenting vs. gentle parenting — especially within the Black community.We’re not here to shame our parents. We’re here to understand them. We explore how our childhood experiences shaped who we are — and how they influence the way we want to raise our own children. As kids we dont realize that our parents are doing the best they can but looking back we reflect if the styles were affective or more hurtful. We talk about instilling respect, discipline and responsibilities on our kids while also choosing our battles and much more! Tap in and let us know your thoughts.
2 Mar 2026
MidLife Crisis in 20s | How’d I Get Here Podcast
Is it just you… or is everyone in their 20s low-key spiraling?Welcome to Quarter-Life Chaos, an episode for ambitious, overwhelmed, existentially-curious humans navigating their 20s and early 30s. If you’ve ever thought, “I should have it figured out by now” while simultaneously googling “how to start over at 27,” this episode is for you.Your 20s are supposed to be carefree, right? Instead, you’re juggling career pressure, relationship confusion, financial stress, comparison culture, family expectations, healing your inner child, and somehow also “building your personal brand.” Casual.Today we dive into the very real phenomenon of the midlife crisis in your 20s — when the path you thought you’d take no longer fits, obstacles you’ll encounter in your 20s. How to pull yourself out a rut. How to handle when trauma hits you and more. Tap in with us for a look into our 20 year old crisis.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
54,860
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
16 ratings
Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 56 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
62
Social presence
0
YouTube
76
Engagement
51
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