How Deep?

About How Deep?

Welcome to "How Deep?," a thoughtful podcast where we delve deep into the intricate journey of early adulthood. Join us each week as we engage in candid conversations about the highs and lows of this transformative stage of life. From career challenges and relationships to mental health and personal growth, we explore the experiences, lessons, and raw emotions that shape who we are. W

Publisher

How Deep Podcast

Category

education

Language

en

Explicit

No

First episode

6 Jan 2025

Latest episode

10 Jun 2026

Latest episodes

35 episodes in the feed.

1. 

   10 Jun 2026

   Over-Promising and Under-Delivering: The Cost of False Hope in Relationships and Friendships | Ep.18

   Most people shy away from sharing their true stories — but Makaila goes all in. In this unfiltered episode, she reveals how her boldness ruffles feathers, how villains can be heroes in disguise, and why elevating your soul can feel lonely but rewarding. If you've ever wondered what it's like to speak your truth without fear, this episode will challenge your perspective on authenticity, loyalty, and self-growth.Makaila dives deep into her wildest experiences, from nickname stories like Ursula versus Ariel to the viral moments that had her questioning who's really watching. You'll discover her unique approach to setting boundaries, how understanding love languages can unlock healthier relationships, and why she's convinced that people of high vibrational energy attract leeches — yet still choose to elevate themselves.We break down how her intuition keeps her ahead of patterns, and how her elevated soul fosters both loneliness and peace. Plus, Makaila shares her no-nonsense mindset on putting herself first, avoiding drama, and recognizing the signs of people who only want to leech off your energy. You’ll learn why self-awareness and spirituality are vital for genuine growth, and why dismissing external opinions is a game-changer.This episode is perfect for anyone craving raw honesty, self-discovery, and a fresh perspective on life’s chaos. Whether you're on a journey of spiritual elevation or just love hearing unfiltered stories, Makaila’s unapologetic voice will inspire you to embrace your true self and keep your boundaries firm — no matter the chaos.Makaila is a vibrant creator and mindset vlogger, known for her candid storytelling, sharp intuition, and deep spiritual insights. Her raw sincerity challenges listeners to show up authentically and prioritize their peace.If you're ready to hear episodes that push limits and challenge norms, hit play now. Dive into the story of the girl who speaks her mind, keeps her boundaries tight, and navigates the lonely but rewarding path of an elevated soul. Remember, real growth doesn’t come from comfort zones — but from honest conversations like this one.

2. 

   6 May 2026

   Toxic Relationships + Jessie Reyes | A car talk with Kaila

   Most people are unknowingly trapped in toxic relationships, mistaking chaos for love. Jessie Reyes' lyrics expose the painful truth about emotional manipulation, trauma bonding, and the heartbreaking cycle of giving everything and getting nothing in return. If you've ever felt exhausted, unappreciated, or like you're begging for love—this episode is your wake-up call.Through raw storytelling and intense song breakdowns, you'll discover how to recognize the subtle signs of toxicity. We break down Jessie Reyes' powerful tracks—like Apple Juice, Same Side, and Begging for Love—to decode the stages of love gone wrong, from the honeymoon glow to the painful reality of feeling taken for granted. You'll learn how to identify the emotional toll of trauma bonding, the importance of setting boundaries, and why nobody should ever have to beg for love or respect.This episode dives deep into the emotional mechanics behind toxic dynamics, highlighting why understanding these patterns is crucial for breaking free. If you're tired of feeling emotionally drained or stuck in cycles that hurt more than they heal, this is your essential guide to self-awareness and healthier relationships. Perfect for anyone navigating heartbreak, self-discovery, or wanting to understand toxic love on a deeper level.Join us as we unpack Jessie Reyes' candid lyrics—she’s a talented artist shedding light on the unseen struggles of love and heartbreak. Whether you're healing from a past relationship or seeking to prevent future ones from toxic roots, this episode unlocks the emotional intelligence needed to protect your peace and find genuine connection. Don’t miss out on this conversation—your growth starts here.

3. 

   23 Apr 2026

   The Connection Between Self-Forgiveness and Healing from Loss | Ep.17

   The conversation delves into the exploration of emotional maturity, societal norms, and personal growth. It begins with an introduction to the podcast 'How Deep' and proceeds to the Substance Game, followed by an exploration of intimacy. The discussion then shifts to controversial opinions and societal norms, and concludes with a reflection on life goals and fears. The conversation delves into the themes of loss, grief, forgiveness, communication, and emotional sensitivity. It explores the complexities of intimacy, heartbreak, regrets, and the impact of impactful words. The discussion also touches on overcoming adversity, struggles with addiction, and the journey of self-forgiveness. Additionally, it reflects on reliving core memories, past relationships, and the importance of vulnerability and emotional sensitivity in relationships. Takeaways Embracing emotional maturity Challenging societal norms Desire for personal growth Forgiveness and self-forgiveness Dealing with loss and grief Communication and love languages Avoidance and emotional sensitivity Chapters 00:00 Controversial Opinions and Societal Norms 36:07 Life Goals and Fears 01:21:52 Vulnerability and Emotional Sensitivity

Contact How Deep?

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.