Do you often find yourself questioning how to do basic life skills that you should probably know by now? Well, this podcast is for you, me, and everyone else who doesn't have a clue on how to live this human life on this confusing planet!
11: 20 Life Lessons I Learned in 2020 (from the POV of a Gen Z)
2020 has taught me so much that even if I didn't ask for this trainwreck of a year. For episode 11, we're gonna talk about the 20 lessons that this year has taught me because even in isolation, we might learn a thing or two about ourselves and how we live our lives!
Wanna say something about How Do You Even Human? Use the podcast hashtag or episode hashtag and tag me (Chez the Host) @chezcuenca
Follow me on my socials!
instagram: instagram.com/chezcuenca
twitter: twitter.com/chezcuenca
email: ffcuenca.6@gmail.com
tiktok: @chezcuenca
To watch the video version of this podcast, go to https://youtu.be/etG2Nl8oVJg
Music: End of the Rainbow - Quincas Moreira
Welcome to How Do You Even Human! This podcast is for you, me, and everyone else who doesn't have a clue on how to live this human life on this confusing planet.
15 Dec 2020
10 Let's have a 2020 existential crisis: gen z edition! ft. Bella Engalla
*TW: Death*
I think we ALL had an existential crisis this 2020 like why not? The isolation situation got rid of our sanity. For this episode, we're gonna put your existential crisis into words. Joining me today is my deep-thinking friend Bella Engalla!
We'll be talking about Gen Z, work & career, relationships, technology, self & individuality, fate & choice, religion & spirituality, death, and MOST IMPORTANTLY, the meaning of life
Follow Bella on her socials @bella.engalla
Check out CONVO Magazine, our Gen Z-led magazine about creativity and expression: convomag.com
Wanna say something about How Do You Even Human? Use the podcast hashtag or episode hashtag and tag me (Chez the Host) @chezcuenca
Follow me on my socials!
instagram: instagram.com/chezcuenca
twitter: twitter.com/chezcuenca
email: ffcuenca.6@gmail.com
tiktok: @chezcuenca
To watch the video version of this podcast, go to https://youtu.be/X9qa5hFf_10
Welcome to How Do You Even Human! This podcast is for you, me, and everyone else who doesn't have a clue on how to live this human life on this confusing planet.
30 Nov 2020
09 Feeling Guilty about being Unproductive Lately? Don't be.
"You focus too much on society's idea of success instead of enjoying life to the fullest". The year 2020 has COMPLETELY thrown off our sense of time and productivity. Mental health is at an all-time low, so Episode 9 is all about removing that guilt, just to step back, and live your life according to you!
Wanna say something about How Do You Even Human?
Use the podcast hashtag #HowDoYouEvenHuman or episode hashtag #HDYEH9 and
tag me (Chez the Host) @chezcuenca
To listen to the audio version of the HDYEH Podcast, go to https://youtu.be/V5gBaFfXYrw
instagram: instagram.com/chezcuenca
twitter: twitter.com/chezcuenca
email: ffcuenca.6@gmail.com
tiktok: @chezcuenca
Music: End of the Rainbow - Quincas Moreira
This is How Do You Even Human, Episode 9! This podcast is for you, me, and everyone else who doesn't have a clue on how to live this human life on this confusing planet.
10 Nov 2020
8 Myers-Briggs (MBTI) 101: How to Read Yourself and Others
Wanna know what INTJ, ENTJ, ENFJ, and all of that personality type stuff? Move over zodiac signs because Aggie and Ena will be joining me on this episode to talk all about the Myers-Briggs Type Indicator (these people are OBSESSED) and how we could use it to know how to deal with others and with ourselves. Just a disclaimer, WE'RE NOT PSYCH GRADS OR EVEN PSYCH MAJORS, we just love MBTI!
Follow Aggie & Ena on their socials @agathaenecio and @enayap !
Wanna say something about the podcast? Use the podcast hashtag #HowDoYouEvenHuman or episode hashtag #HDYEH8 and tag me (Chez the Host) @chezcuenca
To listen to the watch the video version of this podcast, go to https://youtube.com/channel/UCbi0zsYhDaQiLiora3KERPw (https://youtube.com/channel/UCbi0zsYhDaQiLiora3KERPw)
Music: End of the Rainbow - Quincas Moreira
26 Oct 2020
7 How to be Feminine in an Anti-Feminine World | #HDYEH
As a feminist, I have always believed that feminism is not being the same as men or women being more masculine. It has always been about equality and choice. In a patriarchal world where femininity is devalued and stigmatized, we, both women and men, need to see it as an innate strength that is present in everyone. It's time for feminine men and women to be empowered in a society that prizes masculinity. So start now with yourself and embrace the femininity that is already in you!
We'll be talking about internalized misogyny, expression, creativity, vulnerability, competitiveness, ego, and so much more!
Wanna say something about the podcast? Use the podcast hashtag #HowDoYouEvenHuman or episode hashtag #HDYEH and tag me (Chez the Host) @chezcuenca !
To watch the video version of this podcast, go to https://youtube.com/channel/UCbi0zsYhDaQiLiora3KERPw (https://youtube.com/channel/UCbi0zsYhDaQiLiora3KERPw)
Music: End of the Rainbow - Quincas Moreira
#HowDoYouEvenHuman #Podcast #Feminism
12 Oct 2020
6 How Theatre Can Make You a Better Human | #HDYEH
Whether you watch or do theatre, every experience of it will be LIFE-CHANGING. Take it from me and today's special guest Rafa Jimenez, a theatre practitioner and student, as we try not to cry while chatting about being in theatre amidst a pandemic (the theatre community is stuck with Zoom productions at the moment. it sucks tbh). We talk about the different skills, attitudes, and inspirations you get whether you're consuming or producing the craft which you can apply to your theatre stuff or real-life stuff! I had so much fun with this episode, and I'm praying that the virus goes away soon coz we're lit'rally DYIN' WITHOUT THEATRE!
Follow Rafa on his socials @rafajimenez and watch his show soon on MINT Teatro's FB Page
Wanna say something about the podcast?
Use the podcast hashtag #HowDoYouEvenHuman or episode hashtag #HDYEH5 and
tag me (Chez the Host) on
Twitter: @chezcuenca
Instagram: @francescacuenca
To watch the video version of this podcast, go to youtube.com/howdoyouevenhuman
Music: End of the Rainbow - Quincas Moreira
5 Oct 2020
5 How to Cope with Working/Studying from Home (Survival Guide) | #HDYEH
Disclaimer: I do not support online classes since it's really harmful to the learning process and education of everyone, especially those who do not have full access to resources to help people with remote learning. I still think that a proper pandemic solution plan so that students can go back to school safely is the way to go! This video is just so I could share some tips that can make your life a 'lil bit less stressful hehe
We'll be talking about Zoom fatigue, passivity, being overwhelmed, human engagement, uncertainty & anxiety, and more
Wanna say something about the podcast?
Use the podcast hashtag #HowDoYouEvenHuman or episode hashtag #HDYEH5 and
tag me (Chez the Host) on
Twitter: @chezcuenca
Instagram: @francescacuenca
To listen to the audio version of this podcast, go to https://open.spotify.com/show/4qKmrolyGT3UdSd90pmm9T
Music: End of the Rainbow - Quincas Moreira
28 Sept 2020
4 How to: Time Management and Productivity for LAZY but BUSY people | #HDYEH
Everyone's losing their sense of time, and we feel like time's just passing by. Everything's overwhelming us, and we're not getting anything done. This episode is for all the lazy but busy people out there who want to gain control (again) of their time and productivity even when no one's telling them to do so.
We'll talk about Pareto's Principle, Parkinson's Law, Pomodoro, calendars, to-do lists, simple workflows, and everything else to help you with your everyday sanity!
Wanna say something about the podcast? Use the podcast hashtag #HowDoYouEvenHuman or episode hashtag #HDYEH4
and tag me (Chez the Host) on
Twitter: @chezcuenca
Instagram: @francescacuenca
To watch the video version of this podcast, go to https://youtu.be/jqW1tK8bitY!
Music: End of the Rainbow - Quincas Moreira
22 Sept 2020
3 How to be Unapologetically Yourself with @AvatarNico aka Nicolo Vasquez | #HDYEH
Our first guest for the third episode! A TikTok, cosplay, and theatre enthusiast, Nico will share his thoughts on how and what it means to be authentic and unbothered in a world full of haterz (while being nice about it along the way) PLUS a little bit of talk about TikTok, Gen Z, and living in the Ph (sadt).
Follow Nico and his crazy shenanigans on
Tiktok: @nicolo_vasquez / AvatarNico
Instagram: @nicky_mvk
Wanna say something about the podcast? Use the podcast hashtag #HowDoYouEvenHuman or episode hashtag #HDYEH3 and tag me (Chez the Host) on
Twitter: @chezcuenca
Instagram: @francescacuenca
To watch the video version of this podcast, go to https://youtu.be/yINVyf8c944
14 Sept 2020
2 How to (physically/digitally) Comfort Someone (+how NOT to) | #HDYEH
We all have that moment when our friend is breaking down in front of us, and we don't know what to say or do, so we just sit there and stare. In the 2nd episode, I'll share with you my little process + do's and don't's when comforting someone who's sad or hurting, whether you're there in person or through a phone call.
Sources:
https://thepowermoves.com/how-to-comfort-someone/
https://www.psychologytoday.com/us/blog/understand-other-people/201509/the-least-useful-thing-say-someone-whos-down
https://amp.scmp.com/yp/discover/lifestyle/health-fitness/article/3072562/how-comfort-someone-who-sad-hurting-or-going
Wanna say something about the podcast? Use the podcast hashtag #HowDoYouEvenHuman or episode hashtag #HDYEH1
and tag me (Chez the Host) on
Twitter: @chezcuenca
Instagram: @francescacuenca
To watch the video version of this podcast, go to https://youtu.be/bSnOrgSR6Lw
4 Sept 2020
1 3+1 Tips on How to Be a Better Human while in Quarantine | #HDYEH
6 months into quarantine, it's very difficult to better yourself when you've been stuck in the same place with the same people. In the first-ever episode of the How Do You Even Human podcast, I'm going to give you tips to help you improve on your self that you can do in your own time and pace.
P.S. The Communication podcast that I mention is called Think Fast, Talk Smart (apologies for the mistake hihi)
Wanna comment on this episode? Use the podcast hashtag #HowDoYouEvenHuman or episode hashtag #HDYEH1
and tag me (Chez the Host) on
Twitter: @chezcuenca
Instagram: @francescacuenca
To see the Vodcast (video version of this podcast), subscribe to How Do You Even Human on YouTube!
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