Jo Ferrone explores finding a gentle balance in both business and life because, as she says "being kind to ourselves is our superpower". In a world where women are told they can do everything, Jo believes we can indeed do anything but trying to do it all often leads to overwhelm, burnout & health problems. Jo is excited to support women on their business journey with her uniquely holistic and empathetic approach and welcomes a range of expert guests who bring both wisdom & inspiration in equal measure.
How DOES she do it?!
Claim This Podcastby Jo Ferrone
5.0(18 reviews)
88 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
51
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality64
Social94
YouTube0
Engagement51
Podcast Overview
Jo Ferrone explores finding a gentle balance in both business and life because, as she says "being kind to ourselves is our superpower". In a world where women are told they can do everything, Jo believes we can indeed do anything but trying to do it all often leads to overwhelm, burnout & health problems. Jo is excited to support women on their business journey with her uniquely holistic and empathetic approach and welcomes a range of expert guests who bring both wisdom & inspiration in equal measure.
Language
🇺🇲
Publishing Since
3/7/2021
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51
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality64
Social94
YouTube0
Engagement51
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Episode Length
49 minutes
Performing excellently!
good
iTunes Tags
6.5/10
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Recent Episodes
July 7, 2026
Ep 88: Softness as strength, with Laura Uglow
<p class="MsoNormal">In today's episode, I sit down with Laura Uglow - mother, author, breathwork facilitator and soul guide healer - to talk about the winding road that led her into more than two decades supporting women through health, wellness and, eventually, deep inner work.</p> <p class="MsoNormal"> </p> <p class="MsoNormal">Laura traces how her practice evolved from the physical (nutrition, personal training, Pilates) into something far more holistic, after noticing that the women she worked with were carrying far more than tired muscles - they were exhausted from holding everything together for everyone else. That realisation, paired with her own experience of grief, burnout and anxiety, set her on the path to breathwork, Angelic Reiki, meditation and somatic practice, and ultimately to writing.</p> <p class="MsoNormal"> </p> <p class="MsoNormal">In fact we spend a good chunk of the conversation on her new book, Soul Freedom, and the 'Liberated Woman Method' that underpins it. Laura even reads two pieces from the book live on the episode, and there's something genuinely moving about hearing them in her own voice.</p> <p class="MsoNormal"> </p> <p class="MsoNormal">Perhaps what I most took away is Laura's resolve that softness is not weakness - that choosing yourself, slowing down, and trusting your own timing is its own kind of quiet power. If you've ever felt guilty for putting yourself first, this one's worth your time.</p> <p class="MsoNormal"> </p> <p class="MsoNormal">Enjoy the show!</p> <p class="MsoNormal"> </p> <p class="MsoNormal">Connect with Laura:</p> <p class="MsoNormal"><span lang="NL-BE" xml:lang= "NL-BE">Website:</span> <a href= "https://www.laurauglow.com/"><span lang="NL-BE" xml:lang= "NL-BE">https://www.laurauglow.com</span></a></p> <p class="MsoNormal">Soul Freedom book on Amazon: <a href= "https://tinyurl.com/SoulFreedomLauraUglow">https://tinyurl.com/SoulFreedomLauraUglow</a></p> <p class="MsoNormal"> </p> <p class="MsoNormal">Connect with Jo:</p> <p class="MsoNormal"> </p> <p class="MsoNormal">HDSDI Networking: <a href= "https://howdoesshedoit.life/networking/">https://howdoesshedoit.life/networking/</a> </p> <p class="MsoNormal"> </p> <p class="MsoNormal">HDSDI Free Stuff: <a href= "https://howdoesshedoit.life/free-stuff/">https://howdoesshedoit.life/free-stuff/</a></p> <p class="MsoNormal"> </p> <p class="MsoNormal">HDSDI mailing list sign-up: <a href= "https://howdoesshedoit.kartra.com/page/NewsletterSignUp">https://howdoesshedoit.kartra.com/page/NewsletterSignUp</a></p> <p class="MsoNormal"> </p> <p class="MsoNormal">HDSDI Membership: <a href= "https://howdoesshedoit.life/membership/">https://howdoesshedoit.life/membership/</a></p> <p class="MsoNormal"><br /> Email me to book a 1:1 Discovery call:<br /> <a href= "mailto:jo@howdoesshedoit.life">jo@howdoesshedoit.life</a><br /> <br /></p> <p class="MsoNormal">Follow me on Instagram to continue the conversation and get updates about the podcast:<a href= "https://www.instagram.com/howdoesshedoitlife/">https://www.instagram.com/howdoesshedoitlife/</a></p>
June 23, 2026
Ep 87: Planning with purpose, with Michele Ferron
<p class="MsoNormal">In today's episode, I chat with Michele Ferron, the founder of Good Tuesday - a beautifully designed stationery brand built around a simple but powerful idea: that planning isn't just a productivity tool, it's a way of making space for the things that matter most to you.</p> <p class="MsoNormal">Michele's story is a wonderfully unconventional one. Living on the Caribbean island of St. Martin, studying in the Netherlands and eventually finding herself in Cornwall - not entirely by design - her path to building a business was anything but linear, but created a rich foundation of layered experience, all of which feeds directly into what she's building today.</p> <p class="MsoNormal">We discuss how it all began with a single Etsy listing, running a values-led, B Corp-certified business, the reality of juggling a growing team of ten (including her life partner) whilst bringing up three children, all with a refreshing honesty about what works and what doesn't. </p> <p class="MsoNormal">Michele also shares how being diagnosed with ADHD shaped the very heart of Good Tuesday's mission - and why the right planning tools can be genuinely life-changing, not just convenient.</p> <p class="MsoNormal">Enjoy the show!</p> <p class="MsoNormal">Connect with Michele</p> <p class="MsoNormal"><a href= "https://goodtuesday.com/">https://goodtuesday.com</a></p> <p class="MsoNormal">Insta: <a href= "https://www.instagram.com/goodtuesday/">https://www.instagram.com/goodtuesday/</a></p> <p class="MsoNormal"> </p> <p class="MsoNormal">Connect with Jo:</p> <p class="MsoNormal">HDSDI Networking: <a href= "https://howdoesshedoit.life/networking/">https://howdoesshedoit.life/networking/</a> </p> <p class="MsoNormal">HDSDI Free Stuff: <a href= "https://howdoesshedoit.life/free-stuff/">https://howdoesshedoit.life/free-stuff/</a></p> <p class="MsoNormal">HDSDI mailing list sign-up: <a href= "https://howdoesshedoit.kartra.com/page/NewsletterSignUp">https://howdoesshedoit.kartra.com/page/NewsletterSignUp</a></p> <p class="MsoNormal">HDSDI Membership: <a href= "https://howdoesshedoit.life/membership/">https://howdoesshedoit.life/membership/</a></p> <p class="MsoNormal"><br /> Email me to book a 1:1 Discovery call:<br /> <a href= "mailto:jo@howdoesshedoit.life">jo@howdoesshedoit.life</a><br /> <br /></p> <p class="MsoNormal">Follow me on Instagram to continue the conversation and get updates about the podcast:<a href= "https://www.instagram.com/howdoesshedoitlife/">https://www.instagram.com/howdoesshedoitlife/</a></p>
June 9, 2026
Ep 86: Leading with courage and compassion, with James O'Keefe
<p class="MsoNormal">In today's episode, I sit down with James O'Keefe - award-winning leadership and performance coach, certified breathwork practitioner, and former professional MMA fighter.</p> <p class="MsoNormal">What makes James's story so compelling is where it begins. He speaks openly and unflinchingly about growing up in circumstances that led him down a very dark path - violence, drug dealing, and a complete absence of healthy male role models. It's this lived experience, hard-won and hard-earned, that gives his message its extraordinary weight, because when James talks about accountability, resilience, and inner freedom, he's not speaking from a textbook.</p> <p class="MsoNormal">We explore one of his most powerful ideas: that we imprison ourselves with stories we formed as children - stories that were never even truly ours to begin with - and that the path to freedom starts not with fixing what's around us, but by going inward first. His seven-step system (starting, brilliantly, with just learning to breathe properly through your nose) offers an accessible, genuinely practical framework for navigating confrontation, stress, and self-doubt - and as James points out, every single step is completely free.</p> <p class="MsoNormal">This one stayed with me long after we stopped recording — and I think it will do the same for you.</p> <p class="MsoNormal">Enjoy the show!</p> <p class="MsoNormal"> </p> <p class="MsoNormal">Connect with James:</p> <p class="MsoNormal"><span lang="NL-BE" xml:lang= "NL-BE">Instagram:</span> <a href= "https://www.instagram.com/jamesokeefenrg/"><span lang="NL-BE" xml:lang= "NL-BE">https://www.instagram.com/jamesokeefenrg/</span></a> <span lang="NL-BE" xml:lang="NL-BE">& </span><a href= "https://www.instagram.com/unguardedwarrior/"><span lang="NL-BE" xml:lang= "NL-BE">https://www.instagram.com/unguardedwarrior/</span></a></p> <p class="MsoNormal"><span lang="NL-BE" xml:lang= "NL-BE"> </span></p> <p class="MsoNormal">Today's sponsor:</p> <p class="MsoNormal">Move Well for Life, the new book by Wendy Welpton: </p> <p class="MsoNormal"><a href= "https://tinyurl.com/MoveWellForLifeWendy">https://tinyurl.com/MoveWellForLifeWendy</a></p> <p class="MsoNormal"> </p> <p class="MsoNormal">Connect with Jo:</p> <p class="MsoNormal"> </p> <p class="MsoNormal">HDSDI Free Stuff: <a href= "https://howdoesshedoit.life/free-stuff/">https://howdoesshedoit.life/free-stuff/</a></p> <p class="MsoNormal"> </p> <p class="MsoNormal">HDSDI mailing list sign-up: <a href= "https://howdoesshedoit.kartra.com/page/NewsletterSignUp">https://howdoesshedoit.kartra.com/page/NewsletterSignUp</a></p> <p class="MsoNormal"> </p> <p class="MsoNormal">HDSDI Networking: <a href= "https://howdoesshedoit.life/networking/">https://howdoesshedoit.life/networking/</a> </p> <p class="MsoNormal"> </p> <p class="MsoNormal">HDSDI Membership: <a href= "https://howdoesshedoit.life/membership/">https://howdoesshedoit.life/membership/</a></p> <p class="MsoNormal"><br /> Email me to book a 1:1 Discovery call:<br /> <a href= "mailto:jo@howdoesshedoit.life">jo@howdoesshedoit.life</a><br /> <br /></p> <p class="MsoNormal">Follow me on Instagram to continue the conversation and get updates about the podcast:<a href= "https://www.instagram.com/howdoesshedoitlife/">https://www.instagram.com/howdoesshedoitlife/</a></p>
88 total episodes available
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