How I Ally

About How I Ally

Welcome to How I Ally—where we talk about the fun, lighthearted world of… postpartum recovery, traumatic birth, and infertility. Yeah, not exactly small talk at brunch. I sit down with experts who actually know what they’re talking about—because let’s be honest, Google can only take you so far. Each episode builds on interviews published in Authority Magazine, but now with real voices and real conversations—because reading is hard when you haven’t slept in weeks. But as it turns out, this isn’t a podcast about parenting. This is a podcast about transformation. This is a podcast about the unseen labor of being broken down, then re-building yourself from the rubble. This is a podcast about people who have created their own post-trauma growth, and now they are sharing their stories, reaching out as if to ask you directly, how can I be your ally? Subscribe now. Because this is how I ally. How will you?

Publisher

Lucinda Koza

Category

society & culture

Language

en

Explicit

Yes

First episode

21 Sept 2024

Latest episode

5 Sept 2025

Latest episodes

32 episodes in the feed.

1. 

   5 Sept 2025

   Post Traumatic Parenting

   Host Lucinda Rogers Koza interviews Dr. Robyn Koslowitz, clinical child psychologist, about transforming childhood trauma into parenting superpowers for healing and growth.

2. 

   21 Aug 2025

   Kumiko Kanayama is a Shiatsu Grandmaster

   Host [Host Name] interviews Shiatsu Grandmaster Kumiko Kanayama about her family's healing tradition and practices for physical and emotional well-being.

3. 

   14 Aug 2025

   It’s Time to Say the Word Out Loud

   Lucinda Koza interviews Saundra Pelletier, CEO of Evofem Biosciences, about destigmatizing vaginal health and the impact of accurate language on reproductive choices.

Who has been a guest on How I Ally

Names identified in recent episode analyses. Showing up to five guests.

• Dr Robyn Koslowitz
• Kumiko Kanayama
• Saundra Pelletier
• Melissa Gillis
• Sean/a

Podcast Authority Score: 39 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

78

Social presence

0

YouTube

0

Engagement

0

Contact How I Ally

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.