Welcome to How I Ally—where we talk about the fun, lighthearted world of… postpartum recovery, traumatic birth, and infertility. Yeah, not exactly small talk at brunch. I sit down with experts who actually know what they’re talking about—because let’s be honest, Google can only take you so far. Each episode builds on interviews published in Authority Magazine, but now with real voices and real conversations—because reading is hard when you haven’t slept in weeks. But as it turns out, this isn’t a podcast about parenting. This is a podcast about transformation. This is a podcast about the unseen labor of being broken down, then re-building yourself from the rubble. This is a podcast about people who have created their own post-trauma growth, and now they are sharing their stories, reaching out as if to ask you directly, how can I be your ally? Subscribe now. Because this is how I ally. How will you?
How I Ally
Claim This Podcastby Lucinda Koza
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Podcast Overview
Welcome to How I Ally—where we talk about the fun, lighthearted world of… postpartum recovery, traumatic birth, and infertility. Yeah, not exactly small talk at brunch. I sit down with experts who actually know what they’re talking about—because let’s be honest, Google can only take you so far. Each episode builds on interviews published in Authority Magazine, but now with real voices and real conversations—because reading is hard when you haven’t slept in weeks. But as it turns out, this isn’t a podcast about parenting. This is a podcast about transformation. This is a podcast about the unseen labor of being broken down, then re-building yourself from the rubble. This is a podcast about people who have created their own post-trauma growth, and now they are sharing their stories, reaching out as if to ask you directly, how can I be your ally? Subscribe now. Because this is how I ally. How will you?
Language
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Publishing Since
9/21/2024
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Recent Episodes
September 5, 2025
Post Traumatic Parenting
Host Lucinda Rogers Koza interviews Dr. Robyn Koslowitz, clinical child psychologist, about transforming childhood trauma into parenting superpowers for healing and growth.
August 21, 2025
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Host [Host Name] interviews Shiatsu Grandmaster Kumiko Kanayama about her family's healing tradition and practices for physical and emotional well-being.
August 14, 2025
It’s Time to Say the Word Out Loud
Lucinda Koza interviews Saundra Pelletier, CEO of Evofem Biosciences, about destigmatizing vaginal health and the impact of accurate language on reproductive choices.
32 total episodes available
Recent guests on How I Ally
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Robyn Koslowitz
Guest
Kumiko Kanayama
Guest
Saundra Pelletier
Guest
Melissa Gillis
Guest
Sean/a
Guest
Dr Isabel Morgan
Guest
Beth Giannobile
Guest
Claudia Charles-Sardine
Guest
Lucinda Koza
Guest
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Frequently asked questions
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- What is How I Ally?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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