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How I Healed My Gut with Dane Johnson

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by Dane Johnson

5.0(19 reviews)
32 episodes
Updated Daily
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ExcellentBased on show quality, social media presence, reviews, charts, and more
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YouTube93
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Podcast Overview

Welcome to "How I Healed My Gut with Dane Johnson," where we empower individuals to take control of their gut health through natural healing methods. Hosted by Dane Johnson, the visionary founder of CrohnsColitisLifestyle and a Board Certified Nutritionist, this podcast is your go-to resource for overcoming the challenges of Crohn's Disease and Ulcerative Colitis. Dane's inspiring journey from battling severe Crohn's to achieving wellness has transformed into a mission to help others break free from the constraints of Inflammatory Bowel Disease (IBD). Through personalized, holistic care, Dane has inspired thousands globally to embrace natural healing via the S.H.I.E.L.D Program. Join us for real stories, expert interviews, and practical advice that cater to patients, caregivers, and healthcare professionals alike. Gain valuable insights into the world of gut health and beyond, and discover the possibilities of living symptom-free. Tune in on all major podcasting platforms including Spotify, Apple, Google, Amazon, or watch our interviews on YouTube. Let's lead the conversation on gut health together and embrace a healthier, more fulfilling life.

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🇺🇲

Publishing Since

2/5/2025

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84

Podcast Authority

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Engagement51
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Recent Episodes

Episode thumbnail for Combining Natural & Conventional Medicine for IBD EP32

May 25, 2026

Combining Natural & Conventional Medicine for IBD EP32

<p dir="ltr">WHAT THIS EPISODE IS ABOUT</p> <p dir="ltr">Most IBD patients never get the conversation they actually need with their doctor — the real, unhurried breakdown of what conventional medicine can and can't do, what natural medicine can and can't do, and how the two can work together. In this episode, Dane holds that space. Drawing on over a decade of personal experience — from being bedridden on TPN feeding tubes, IV prednisone, and Dilaudid at the height of his illness, to achieving long-term remission through a natural-first approach — he walks through steroids, biologics, immunomodulators, and mesalamine with honesty, nuance, and zero judgment. The message is simple: conventional medicine saved his life. Natural medicine gave him his life back. And it's the combination of both, done strategically, that creates the best chance at lasting healing.</p> <p><strong> </strong></p> <p dir="ltr">ABOUT Dane Johnson</p> <p dir="ltr">Dane is the founder of CrohnsColitisLifestyle, inspired by his life-threatening battle with Crohn's/Colitis, which he reversed using natural practices. As a Board Certified Nutritionist and one of the most successful Crohn's/Colitis coaches in the world, he has helped thousands around the world find their unique answer to IBD while building a community of supporters, doctors and healers!</p> <p dir="ltr"> </p> <p dir="ltr">BIGGEST TAKEAWAYS</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Conventional medicine saves lives — natural medicine gives them back. Both have a role, and villainizing either one costs you. The goal is a smart strategy that uses each where it's strongest.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Everything you do naturally makes conventional medicine work better. Reducing your inflammatory load, healing your gut lining, and addressing root pathogens increases the efficacy of biologics and steroids while lowering the risk of adverse reactions.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Avoiding surgery is the top priority. You can always come off a medication. You can't always get your colon back. Every decision should be made with that in mind.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How you taper steroids matters as much as whether you use them. Coming off too fast is one of the most common reasons people end up back on prednisone — slowing the taper while running a natural protocol in parallel can change the outcome entirely.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Consistent, personalized coaching beats generic advice every time. Handing someone a supplement list and a diet change without ongoing support is a recipe for failure. Real results come from repeated, customized check-ins that evolve with your body.</p> </li> </ul> <p dir="ltr"> </p> <p dir="ltr">RESOURCES MENTIONED</p> <p dir="ltr">📋 <a href= "https://www.cclworkshop.com/apply?el=src-yt-hihmg-podcast">Book your Free IBD Strategy Sessio</a>n </p> <p dir="ltr">🎓 <a href= "https://crohnscolitislifestyle.com/ibd-university/?source=howihealedmygut&el=howihealedmygut"> IBD UNIVERSITY</a>| 2000+ global IBD members</p> <p dir="ltr">🛒 <a href= "https://theibdshop.com/collections/bundles/products/ibd-starter-pack"> IBD Starter Pack (18% discount)</a></p> <p dir="ltr"> </p> <p dir="ltr">CONNECT WITH DANE JOHNSON & CCL</p> <p dir="ltr">🌐 <a href= "http://crohnscolitislifestyle.com/">Website</a></p> <p dir="ltr">📸 <a href= "https://www.instagram.com/danejohnson1/">Dane's Instagram</a></p> <p dir="ltr">📸 <a href= "https://www.instagram.com/crohnscolitis_lifestyle/">CCL Instagram</a></p> <p dir="ltr">🎥 <a href= "https://www.youtube.com/@crohnscolitislifestyle">YouTube</a></p> <p dir="ltr"> </p> <p dir="ltr">FREE IBD SESSION</p> <p dir="ltr">Ready to take the next step? Book your free 1-hour IBD strategy session with one of our</p> <p dir="ltr">specialists and let's figure out what healing looks like for you.</p> <p dir="ltr">👉 <a href= "https://www.cclworkshop.com/apply?el=src-yt-hihmg-podcast">BOOK HERE</a></p> <p dir="ltr">🌐 CrohnsColitisLifestyle.com</p>

Episode thumbnail for Breast Implant Related Illness w/ Dr. Rob Whitfield EP31

April 30, 2026

Breast Implant Related Illness w/ Dr. Rob Whitfield EP31

<p dir="ltr"><strong>WHAT THIS EPISODE IS ABOUT</strong></p> <p dir="ltr">Most doctors never consider breast implants as a root cause of chronic illness — but Dr. Robert Whitfield has spent years proving they should. In this episode, Dane sits down with the world-renowned holistic plastic surgeon and leading authority on breast implant illness to unpack the hidden science behind biofilm, bacterial contamination, oxidative stress, and the genetic factors that determine who gets sick and who doesn't. It all started with a breast cancer patient harboring a silent E. coli infection for years — no redness, no fever, just crushing fatigue. That case changed everything. Together, Dane and Dr. Whitfield break down why so many people suffer without answers, and what a truly comprehensive approach to surgical recovery — the SHARP Method — actually looks like.</p> <p dir="ltr"><strong> </strong></p> <p dir="ltr"><strong>ABOUT DR. ROB WHITFIELD</strong></p> <p dir="ltr">Dr. Robert Whitfield is a board-certified plastic surgeon and functional medicine expert based in Austin, TX. He's the creator of the SHARP™ Method (Strategic Holistic Accelerated Recovery Program) — an evidence-based protocol built to reduce chronic inflammation and get the body healing from the inside out.</p> <p dir="ltr"> </p> <p dir="ltr"><strong>BIGGEST TAKEAWAYS</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Bacteria quietly colonize implants and form biofilm, driving chronic inflammation with zero obvious symptoms beyond fatigue, brain fog, and joint pain.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Your genes decide your vulnerability. 83% of Dr. Whitfield's patients share specific SNPs in methylation, vitamin D, and antioxidant pathways — and most never knew it.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Bacterial contamination triggers an oxidative cascade in breast tissue that produces a measurable biomarker now being studied as a diagnostic marker for implant-related illness.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">A 60–90 day functional medicine protocol before surgery — covering gut health, toxin burden, hormones, and genetics — can reduce symptoms by 30–70% before a patient ever goes under anesthesia.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Dr. Whitfield no longer places implants. He now performs natural reconstructions using the patient's own fat — and has a protocol to maintain those results long term.</p> </li> </ul> <p dir="ltr"> </p> <p dir="ltr"><strong>RESOURCES MENTIONED</strong></p> <p dir="ltr">📋 <a href= "https://www.cclworkshop.com/apply?el=src-yt-hihmg-podcast">Book your Free IBD Strategy Sessio</a>n </p> <p dir="ltr">🎓 <a href= "https://crohnscolitislifestyle.com/ibd-university/?source=howihealedmygut&el=howihealedmygut"> IBD UNIVERSITY</a>| 2000+ global IBD members</p> <p dir="ltr">🛒 <a href= "https://theibdshop.com/collections/bundles/products/ibd-starter-pack"> IBD Starter Pack (18% discount)</a></p> <p dir="ltr">📖 <a href= "https://www.drrobertwhitfield.com/shop/sharp-by-dr-robert-whitfield"> Dr. Whitfield's Book — The SHARP Method</a></p> <p dir="ltr"> </p> <p dir="ltr"><strong>CONNECT WITH Dr. Robert Whitfield</strong></p> <p dir="ltr">🌐 <a href= "https://www.drrobertwhitfield.com/about">Website</a></p> <p dir="ltr">📸 <a href= "https://www.instagram.com/robertwhitfieldmd/">Instagram</a></p> <p dir="ltr">📸 <a href= "https://www.tiktok.com/@robertwhitfieldmd">TikTok</a></p> <p dir="ltr">🌐 <a href= "https://www.linkedin.com/in/robert-whitfield-md-50775b10">LinkedIn</a></p> <p dir="ltr"> </p> <p dir="ltr"><strong>CONNECT WITH DANE JOHNSON & CCL</strong></p> <p dir="ltr">🌐 <a href= "http://crohnscolitislifestyle.com/">Website</a></p> <p dir="ltr">📸 <a href= "https://www.instagram.com/danejohnson1/">Dane's Instagram</a></p> <p dir="ltr">📸 <a href= "https://www.instagram.com/crohnscolitis_lifestyle/">CCL Instagram</a></p> <p dir="ltr">🎥 <a href= "https://www.youtube.com/@crohnscolitislifestyle">YouTube</a></p> <p dir="ltr"> </p> <p dir="ltr"><strong>FREE IBD SESSION</strong></p> <p dir="ltr">Ready to take the next step? Book your free 1-hour IBD strategy session with one of our</p> <p dir="ltr">specialists and let's figure out what healing looks like for you.</p> <p dir="ltr">👉 <a href= "https://www.cclworkshop.com/apply?el=src-yt-hihmg-podcast">BOOK HERE</a></p> <p dir="ltr">🌐 <a href= "https://crohnscolitislifestyle.com/">CrohnsColitisLifestyle.com</a></p>

Episode thumbnail for Releasing Shame with IBD: Turning Pain Into Power EP30

February 23, 2026

Releasing Shame with IBD: Turning Pain Into Power EP30

<p dir="ltr"><strong>Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS!</strong> <a href= "https://www.cclworkshop.com/apply/?el=src-yt">https://www.cclworkshop.com/apply/?el=src-yt</a></p> <p dir="ltr">Shame is one of the most hidden and destructive forces in the IBD journey.</p> <p dir="ltr">In this raw and vulnerable solo episode, Dane opens up about something he rarely discussed in his early years with ulcerative colitis and Crohn's disease: deep-rooted shame. Shame about bowel movements. Shame about blood in the stool. Shame about dating. Shame about masculinity. Shame about being different.</p> <p dir="ltr">And the most powerful realization?</p> <p dir="ltr">It is not what you think that is the problem.<br /> It is not what they think that is the problem.<br /> It is what you think they think about you that becomes the prison.</p> <p dir="ltr">Dane shares how shame kept him hiding his diagnosis, delaying care, feeling less than, and shrinking himself socially and emotionally. He explains how trauma and shame directly impact the nervous system, stress levels, relationships, and even healing outcomes.</p> <p dir="ltr">This episode is about taking your power back.</p> <p dir="ltr"><strong>Biggest Takeaways:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Shame thrives in silence. Healing begins with awareness and expression.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">You cannot fully heal physically if you are hiding emotionally.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Confidence comes from transparency, not perfection.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Gratitude reframes trauma and weakens shame.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Relatability is more powerful than idolization.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">When you take ownership of your story, you take back control of your life.</p> </li> </ul> <p dir="ltr"><strong>Resources Mentioned:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Book your complimentary IBD strategy session with a support specialist today: <a href= "https://www.cclworkshop.com/application?source=howihealedmygut&el=howihealedmygut"> FREE IBD Strategy Session</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Join IBD University to connect, train, and become self-empowered with 1000+ global IBD members (instant access): <a href= "https://crohnscolitislifestyle.com/ibd-university/?source=howihealedmygut&el=howihealedmygut"> IBD University | INSTANT ACCESS</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Get Your IBD Starter pack here to combat IBD with an included 18% discount! <a href= "https://theibdshop.com/collections/bundles/products/ibd-starter-pack"> https://theibdshop.com/collections/bundles/products/ibd-starter-pack</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><strong>Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS!</strong> - <a href= "https://www.cclworkshop.com/apply/?el=src-yt">https://www.cclworkshop.com/apply/?el=src-yt</a></p> </li> </ul> <p dir="ltr"><strong>Connect with Dane Johnson and CCLifestyle:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://crohnscolitislifestyle.com/">Website</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://www.instagram.com/danejohnson1/">Dane's Instagram</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://www.instagram.com/crohnscolitis_lifestyle/">CCL Instagram</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://www.youtube.com/@crohnscolitislifestyle">YouTube</a></p> </li> </ul> <p> </p>

32 total episodes available

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What is How I Healed My Gut with Dane Johnson?

Welcome to "How I Healed My Gut with Dane Johnson," where we empower individuals to take control of their gut health through natural healing methods. Hosted by Dane Johnson, the visionary founder of CrohnsColitisLifestyle and a Board Certified Nutritionist, this podcast is your go-to resource for overcoming the challenges of Crohn's Disease and Ulcerative Colitis.

Dane's inspiring journey from battling severe Crohn's to achieving wellness has transformed into a mission to help others break free from the constraints of Inflammatory Bowel Disease (IBD). Through personalized, holistic care, Dane has inspired thousands globally to embrace natural healing via the S.H.I.E.L.D Program.

Join us for real stories, expert interviews, and practical advice that cater to patients, caregivers, and healthcare professionals alike. Gain valuable insights into the world of gut health and beyond, and discover the possibilities of living symptom-free.

Tune in on all major podcasting platforms including Spotify, Apple, Google, Amazon, or watch our interviews on YouTube. Let's lead the conversation on gut health together and embrace a healthier, more fulfilling life.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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