
HOW I SEE IT
Hosted by Han · Hannah Huante
4.9from 99 ratings
- 169
- Episodes
- 31
- Transcribed
- 99
- Ratings
- Weekly
- Cadence
- 2023
- First episode
About HOW I SEE IT
motivation, personal interviews, tips/expertise, & REAL life stories with unapologetic, creator Han Huante of @howhanseesit (https://www.instagram.com/howhanseesit/) who finds motivation, comfort, & inspiration in hearing personal stories of growth, adversity, and success. new episodes every Tuesday.message from Han: i'm Hannah (Han) and I am the creator behind HOWHANSEESIT: the Blog, Instagram, Tik Tok, and, now, host of How I See It the pod. You may already know me from my social channels, but if you don't, I started blogging in 2017 with a drive to authentically share my life unapologetically and inspire others to do the same through fashion, beauty, & my personal lifestyle while prioritizing transparency, mental health, & realness.On this pod, I will be interviewing people from all different walks of life and all different industries; my hope is that it becomes a place to illuminate people’s interesting and unique stories; their journey, the hardships they've faced, and how they built their career. You can even expect tips and expertise from my guests. Alot of us go through the same experiences... no one is exempt from the human experience. The words "unapologetic", "authentic", "realness"... are words I hope, if you don’t already, you start to associate with my platforms and this podcast. SOCIAL ACCOUNTS: come join the fam xxCONNECT BELOW:follow Han's instagram here (https://www.instagram.com/howhanseesit/)follow HOW I SEE IT the pod on Instagram here (https://www.instagram.com/howiseeitpod/)follow Han's TIK TOK here (https://www.tiktok.com/@howhanseesit?_r=1&_t=8bDmXNEX03v)check out Han's blog here (https://www.howhanseesit.com)
- Publisher
- Hannah Huante
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 9 Feb 2023
- Latest episode
- 20 Oct 2026
Latest episodes
31 of 169 episodes have a transcript.

20 Oct 2026TRANSCRIPT
Why You Self-Sabotage Love: Childhood Wounds, Psychology Behind Infidelity, Repair in Relationships, Nervous System Healing, Radical Acceptance, & Breaking Relationship Patterns | Stefanos Sifandos

13 Oct 2026TRANSCRIPT
Stop Gaslighting Yourself: Healing Narcissistic Parental Abuse, Confronting Childhood Trauma, Rebuilding Self-Trust, Anxious vs. Avoidant Attachment, & Breaking Dating Patterns | Sabrina Zohar

6 Oct 2026TRANSCRIPT
Healing Is Uncomfortable: ADHD & Neurodivergence, Dating With Complex Trauma, Anxious vs. Avoidant Attachment, The Cost of Intellectualizing, & What’s You vs. a Trauma Response | Dr. Jacob Ambrose
Inside a recent episode

Why You Self-Sabotage Love: Childhood Wounds, Psychology Behind Infidelity, Repair in Relationships, Nervous System Healing, Radical Acceptance, & Breaking Relationship Patterns | Stefanos Sifandos
Published 20 Oct 2026 · Transcript excerpt
[…] And you move through it in a very different way. Well, and the crazy thing about acceptance, and I love that you said that because I do think acceptance is the real juice and the real secret sauce in getting to that transformation. I think a lot of times we think that it's in addressing the things that have happened and having that awareness, which is great. And of course, I think validating our experience and having awareness is the first part. But I think sometimes we are convinced that it's the hardest part. And I actually think the hardest part is this acceptance piece. I think it is the hardest part about being human. yes it is one of the hardest parts about being human because it brings us face to face with immense discomfort more often than not because it's easy and it is desirable and it's accessible to accept the goodness and the joy and the pleasantries that come and enter into our lives. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on HOW I SEE IT
Names identified in recent episode analyses. Showing up to five guests.
- Stefanos Sifandos
- Sabrina Zohar
- Dr Jacob Ambrose
- Christina Kirkman
- Serena Kerrigan
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 43 ratings
- Spotify
- 5.0 / 5
- 56 ratings
Podcast Authority Score: 68 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 88
- Social presence
- 97
- YouTube
- 0
- Engagement
- 71
Contact HOW I SEE IT
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about HOW I SEE IT
Who hosts HOW I SEE IT?
Han host the show. Published by Hannah Huante.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does HOW I SEE IT take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
31 of 169 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of HOW I SEE IT?
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