How I Therapist explores the personal and professional journeys of therapists, diving into their experiences, challenges, and insights. Each episode features candid conversations about how they built their practices, connected with clients, and navigated the rewards and complexities of their work in mental health.
#31 - Rebecca Stone: affair recovery & family constellations
In this episode, Rebecca Stone shares her innovative approach to infidelity recovery, integrating restorative justice, family constellations, and trauma healing modalities. We dive into how her structured model helps couples heal from betrayal by addressing deep-seated trauma and fostering empathy.
Chapters
00:00 The Genesis of Infidelity Recovery Work
03:05 Understanding the Impact of Infidelity
05:53 The Role of Restorative Justice in Healing
08:57 Group Therapy Dynamics in Infidelity Recovery
12:07 Challenges in Working with Betrayed and Cheating Partners
15:01 The Complexity of Truth in Infidelity
17:59 Integrating Somatic Practices in Therapy
20:56 Family Constellations: Unpacking Intergenerational Trauma
22:53 The Healing Power of Empathy
25:37 Accountability vs. Trauma in Infidelity
28:51 Future Directions in Therapy and Workshops
In this episode of How I Therapist, we speak with Whitney Schaefer, a relational and interpersonal therapist. She shares her approach to therapy, emphasizing authenticity, emotional exploration, and boundary setting. She discusses her training, her philosophy of bringing her whole self into sessions, and practical insights on managing countertransference, enacting boundaries, and building a sustainable practice.
Chapters
00:00 The Philosophy of Presence in Therapy
07:23 Navigating Training and Authenticity
13:49 The Importance of Relational Dynamics
19:41 Role-Playing for Insight
25:36 Exploring Sexual Transference
31:41 Trusting the Therapeutic Journey
10 Feb 2026
#29 - Patch McCormick: grandiosity in couples therapy
In this episode, we welcome back Patch McCormick, a licensed clinical social worker, to discuss his experiences with Relational Life Therapy (RLT). They explore the nuances of grandiosity in relationships, the importance of feedback in therapy, and how Patch integrates RLT into his practice. The conversation also delves into the challenges of counter-transference and the significance of maintaining a strong leadership position in therapy. Patch shares his future aspirations, including starting a men's group and developing workshops.
Chapters
00:00 Welcome Back, Patch McCormick
02:02 Diving into Relational Life Therapy
06:34 Courses and Training in RLT
08:52 Understanding Grandiosity in Relationships
12:04 Integrating RLT into Practice
20:52 Challenges and Surprises in Couples Therapy
22:59 First Experiences as a Therapist
27:14 Navigating Counter-Transference
43:30 Future Plans and Projects
Who has been a guest on How I Therapist
Names identified in recent episode analyses. Showing up to five guests.
Dr Audra Horney
Nancy Napier
therapists
Nicole Laurent
Lauren Auer
Reach and audience
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Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
8 ratings
Podcast Authority Score: 33 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
52
Social presence
0
YouTube
0
Engagement
32
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