How It's Really Going with Shana Recker
Claim This Podcastby Shana Recker
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Podcast Overview
<p><b>How It’s Really Going</b> is where I share real conversations about midlife, business, health, and identity.</p><p><br>I'm a midlife woman, wife, and entrepreneur navigating perimenopause, ADHD, body changes, and the evolving reality of running a business in midlife. This podcast isn’t about having it all figured out. It’s about talking honestly through the highs, the lows, and the messy middle, without pretending everything is fine.</p><p>Some episodes focus on hormones, health, and feeling at home in your body again. Others focus on business, creativity, burnout, reinvention, and what it actually looks like to build a life and career that still fits as you change.</p><p><br>This is a solo show by design. <br>No interviews. <br>No performance. <br>Just real reflection, lived experience, and conversations.</p><p><br>Earlier episodes reflect a previous chapter of my work in network marketing, mindset, and business coaching. This podcast has evolved as I have, into something more grounded, more personal, and more honest.</p><p><br>If you’re a midlife woman building a business, questioning old identities, or trying to feel like yourself again, you’re in the right place.</p>
Language
🇺🇲
Publishing Since
9/3/2016
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Recent Episodes
December 29, 2025
Life Update: Puppies, GLP1 Peptides and What's Next for 2026
Send Shana a Text Message Hey friends! Today I'm back sharing about what’s changed over the past few months, including bringing a new puppy into our lives, starting a GLP-1 (Ozempic) and what's changed since we last talked. I share what surprised me most about starting a GLP-1, especially how quieting food noise and alcohol cravings gave me back mental space I didn’t realize I’d lost. I also share about the judgment that comes with this medication, how I navigated talking to my d...
December 11, 2025
Sleep Divorce? Why I Moved Into My Own Bedroom
Send Shana a Text Message Note: This episode was recorded earlier for a previous project I’ve since closed. I’m sharing it here because the message still holds value. You may hear older references. Yup. I said it. I’m officially sleeping in a different room than my husband—and I’ve never felt better. In this unfiltered episode, I share why we made the decision, how it’s improved everything from my hormones to our relationship, and why you might want to rethink the “you must share a bed” rule...
December 11, 2025
Perimenopause Unfiltered: The Good, the Bad, the Ugly
Send Shana a Text Message Note: This episode was recorded earlier for a previous project I’ve since closed. I’m sharing it here because the message still holds value. You may hear older references. Perimenopause isn’t just hot flashes — I’m sharing what’s really going on, the highs, the lows, and everything in between. In this episode of How It’s Really REALLY Going, I’m keeping it real — like, really real — about my personal experience with perimenopause. I’m sharing the good (yes, there is...
440 total episodes available
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- What is How It's Really Going with Shana Recker?
<p><b>How It’s Really Going</b> is where I share real conversations about midlife, business, health, and identity.</p><p><br>I'm a midlife woman, wife, and entrepreneur navigating perimenopause, ADHD, body changes, and the evolving reality of running a business in midlife. This podcast isn’t about having it all figured out. It’s about talking honestly through the highs, the lows, and the messy middle, without pretending everything is fine.</p><p>Some episodes focus on hormones, health, and feeling at home in your body again. Others focus on business, creativity, burnout, reinvention, and what it actually looks like to build a life and career that still fits as you change.</p><p><br>This is a solo show by design. <br>No interviews. <br>No performance. <br>Just real reflection, lived experience, and conversations.</p><p><br>Earlier episodes reflect a previous chapter of my work in network marketing, mindset, and business coaching. This podcast has evolved as I have, into something more grounded, more personal, and more honest.</p><p><br>If you’re a midlife woman building a business, questioning old identities, or trying to feel like yourself again, you’re in the right place.</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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