How Low Can You Roll is an RPG actual-play improv comedy podcast hosted by Xavier, Melissa, Cesar, PJ, and Fitz, playing Avatar Legends: The Roleplaying Game.
It follows the story of four strangers—Dae Quill, Karna, Koshi, and Leya—as they try to untangle the mystery of Republic City's missing turtle ducks.
The story takes place in the world of Avatar: The Last Airbender/The Legend of Korra
SOCIALS
https://linktr.ee/howlowcanyouroll (https://linktr.ee/howlowcanyouroll)
Republic City’s first haunted house opens tomorrow, but strange happenings have left Varrick’s employees too scared to go back inside. Someone needs to get to the bottom of it before the big debut (and it definitely won't be Varrick himself).
Content Warning: This episode contains strong language, mild violence, and spookiness.
CAST:
Xavier as the GAMEMASTER
Melissa as KOSHI
Cesar as DAE QUILL
PJ as LEYA AURUM
Fitz as KARNA VAHL
CREDITS:
Logo by Monzart (https://linktr.ee/Mmonzart (https://linktr.ee/Mmonzart))
Episode illustration by Cathy Naciongayo (https://cathynaciongayo.wixsite.com/portfolio (https://cathynaciongayo.wixsite.com/portfolio))
The game is Avatar Legends: The Roleplaying Game, developed by Magpie Games
Additional music and SFX provided by Envato
Transcribers: PJ and Xavier
Producer and editor: Xavier
SOCIALS:
https://linktr.ee/howlowcanyouroll (https://linktr.ee/howlowcanyouroll)
Email: howlowcanyouroll@gmail.com
CHAPTERS:
0:00 Character & Game Introductions
04:20 The World's First Haunted House
16:05 Descent Into the Fog
26:54 The Mirror Room
49:08 The Cauldron
1:05:24 The Theatre
1:09:49 Baku, Collector of Nightmares
1:21:08 Credits & Outro
Much appreciation to everyone for showing our podcast so much love! We hope the following episodes keep bringing laughter and entertainment!
27 Oct 2026
Chapter Five: SHELL-SHOCKED
The Rainbow Family reunites to share stories from their week off before investigating a mysterious abandoned warehouse alongside the Agni Kai Triad.
Content Warning: This episode contains strong language.
CAST:
Xavier as the GAMEMASTER
Melissa as KOSHI
Cesar as DAE QUILL
PJ as LEYA AURUM
Fitz as KARNA VAHL
CREDITS:
Intro & outro theme music by Tom Bretherton (https://linktr.ee/tombcomposer (https://linktr.ee/tombcomposer))
Logo by Monzart (https://linktr.ee/Mmonzart (https://linktr.ee/Mmonzart))
Episode illustration by Melissa.
The game is Avatar Legends: The Roleplaying Game, developed by Magpie Games
Additional music and SFX provided by Envato
Transcribers: PJ and Xavier
Producer and editor: Xavier
SOCIALS:
https://linktr.ee/howlowcanyouroll (https://linktr.ee/howlowcanyouroll)
Email: howlowcanyouroll@gmail.com
CHAPTERS:
0:00 Character Introductions
4:45 Growth Progression II
11:29 Leya's Lodestar
19:52 Ezra's Return
24:29 An Expected Family Reunion
34:31 Back to Back to Back
38:33 What Comes After
52:10 The Abandoned Factory
1:17:59 Credits & Outro
Much appreciation to everyone for showing our podcast so much love! We hope the following episodes keep bringing laughter and entertainment!
12 Oct 2026
Chapter Four: Agni Kai & Co.
The players establish themselves as the “Rainbow Family” and form an unexpected alliance. Little do they know, this newfound unity will only lead to more trouble.
Content Warning: This episode contains strong language and mild violence.
CAST:
Xavier as the GAMEMASTER
Melissa as KOSHI
Cesar as DAE QUILL
PJ as LEYA AURUM
Fitz as KARNA VAHL
CREDITS:
Intro & outro theme music by Tom Bretherton (https://linktr.ee/tombcomposer (https://linktr.ee/tombcomposer))
Logo by Monzart (https://linktr.ee/Mmonzart (https://linktr.ee/Mmonzart))
Episode illustration by Cathy Naciongayo (https://cathynaciongayo.wixsite.com/portfolio (https://cathynaciongayo.wixsite.com/portfolio))
The game is Avatar Legends: The Roleplaying Game, developed by Magpie Games
Additional music and SFX provided by Envato
Transcribers: PJ and Xavier
Producer and editor: Xavier
SOCIALS:
https://linktr.ee/howlowcanyouroll (https://linktr.ee/howlowcanyouroll)
Email: howlowcanyouroll@gmail.com
CHAPTERS:
0:00 Character & Game Introductions
06:19 We Are The Rainbow Family
16:15 Visiting Hours
27:50 Call It a “Drive-by”
36:10 Infiltration!
49:51 Agni Kai vs. Creeping Crystal
1:06:04 Credits & Outro
Much appreciation to everyone for showing our podcast so much love! We hope the following episodes keep bringing laughter and entertainment!
29 Sept 2026
Chapter Three: We're So Back
The group goes back to being back in duh back. Koshi and Leya form a sisterhood, Karna attempts to carjack, and Dae Quill gets some alone time with the spirit vines.
Content Warning: This episode contains strong language.
CAST:
Xavier as the GAMEMASTER
Melissa as KOSHI
Cesar as DAE QUILL
PJ as LEYA AURUM
Fitz as KARNA VAHL
CREDITS:
Intro & outro theme music by Tom Bretherton (https://linktr.ee/tombcomposer (https://linktr.ee/tombcomposer))
Logo by Monzart (https://linktr.ee/Mmonzart (https://linktr.ee/Mmonzart))
Episode illustration by Cathy Naciongayo (https://cathynaciongayo.wixsite.com/portfolio (https://cathynaciongayo.wixsite.com/portfolio))
The game is Avatar Legends: The Roleplaying Game, developed by Magpie Games
Additional music and SFX provided by Envato
Transcribers: PJ and Xavier
Producer and editor: Xavier
SOCIALS:
https://linktr.ee/howlowcanyouroll (https://linktr.ee/howlowcanyouroll)
Email: howlowcanyouroll@gmail.com
CHAPTERS:
0:00 Character & Game Introductions
06:49 Singer-songwriter Mrs. Rora Gentu
22:17 Wisdom of the Ages
28:27 Shiesties & Premonitions
34:58 Sisterhood
38:31 A Heist but not Really
01:01:53 A Carjacking but not Really
01:11:09 Back to Back
01:18:54 Credits & Outro
Much appreciation to everyone for showing our podcast so much love! We hope the following episodes keep bringing laughter and entertainment!
14 Sept 2026
Chapter Two: When Push Comes to Shove...
PSA: Don’t push people down the stairs. The players uncover an unsettling secret in the Bing Chillin’ basement, and Karna gets fired.
Content Warning: This episode contains strong language and mild violence.
CAST:
Xavier as the GAMEMASTER
Melissa as KOSHI
Cesar as DAE QUILL
PJ as LEYA AURUM
Fitz as KARNA VAHL
CREDITS:
Intro & outro theme music by Tom Bretherton (https://linktr.ee/tombcomposer (https://linktr.ee/tombcomposer))
Logo by Monzart (https://linktr.ee/Mmonzart (https://linktr.ee/Mmonzart))
Episode illustration by Cathy Naciongayo (https://cathynaciongayo.wixsite.com/portfolio (https://cathynaciongayo.wixsite.com/portfolio))
The game is Avatar Legends: The Roleplaying Game, developed by Magpie Games
Additional music and SFX provided by Envato
Transcribers: PJ and Xavier
Producer and editor: Xavier
SOCIALS:
https://linktr.ee/howlowcanyouroll (https://linktr.ee/howlowcanyouroll)
Email: howlowcanyouroll@gmail.com
CHAPTERS:
00:00 - Character & Game Introductions
04:52 - A Basement Showdown!
34:07 - Karna's First Day
44:58 - Leya's Shame & Karna's Blame
58:35 - Growth Advancements I
1:03:12 - Credits & Outro
Much appreciation to everyone for showing our podcast so much love! We hope the following episodes keep bringing laughter and entertainment!
31 Aug 2026
Chapter One: Duh Back Door
With Korra's innocence on the line, the group stakes out a delectable hidden gem for answers. Karna gets introduced to the real world while the others enter through the back door.
Content Warning: This episode contains strong language and suggestive references.
CAST:
Xavier as the GAMEMASTER
Melissa as KOSHI
Cesar as DAE QUILL
PJ as LEYA AURUM
Fitz as KARNA VAHL
CREDITS:
Intro & outro theme music by Tom Bretherton (https://linktr.ee/tombcomposer (https://linktr.ee/tombcomposer))
Logo by Monzart (https://linktr.ee/Mmonzart (https://linktr.ee/Mmonzart))
Episode illustration by Cathy Naciongayo (https://cathynaciongayo.wixsite.com/portfolio (https://cathynaciongayo.wixsite.com/portfolio))
The game is Avatar Legends: The Roleplaying Game, developed by Magpie Games
Additional music and SFX provided by Envato
Transcribers: PJ and Xavier
Producer and editor: Xavier
SOCIALS:
https://linktr.ee/howlowcanyouroll (https://linktr.ee/howlowcanyouroll)
Email: howlowcanyouroll@gmail.com
CHAPTERS:
0:00 - Character & Game Introductions
5:53 - Defending Korra's Innocence
25:24 - Saigon's Proposal
31:13 - Welcome to the Bing Chillin' Restaurant
44:18 - Karna's Orientation
57:21 - Basement Initiation
1:12:10 - Credits & Outro
Thank you so much for the amazing support we've received on the prologue episode! We hope you'll keep supporting our story and see how the mystery unravels for our heroes!
17 Aug 2026
Prologue: Duh Start of Something New
This could be the start of something new. . .
Four unlikely strangers find themselves entangled in a mystery of. . . missing turtle ducks?
Content Warning: This episode contains strong language.
CAST:
Xavier as the GAMEMASTER
Melissa as KOSHI
Cesar as DAE QUILL
PJ as LEYA AURUM
Fitz as KARNA VAHL
CREDITS:
Intro & outro theme music by Tom Bretherton (https://linktr.ee/tombcomposer (https://linktr.ee/tombcomposer))
Logo by Monzart (https://linktr.ee/Mmonzart (https://linktr.ee/Mmonzart))
Episode illustration by Cathy Naciongayo (https://cathynaciongayo.wixsite.com/portfolio (https://cathynaciongayo.wixsite.com/portfolio))
The game is Avatar Legends: The Roleplaying Game, developed by Magpie Games
Additional music and SFX provided by Envato
Transcribers: PJ and Xavier
Producer and editor: Xavier
SOCIALS:
https://linktr.ee/howlowcanyouroll (https://linktr.ee/howlowcanyouroll)
Email: howlowcanyouroll@gmail.com
CHAPTERS:
0:00 - Character & Game Introductions
8:16 - Karna Vahl
29:41 - Leya Aurum
50:29 - Dae Quill
1:09:24 - Koshi
1:28:12 - Karna Joins the Quadruple T
1:40:36 - The Hunt for Butakha's Golden Ducks
1:52:22 - Credits & Outro
Thank you so much for listening to our prologue episode! We hope everyone enjoyed, and we cannot wait to see where the story takes our heroes next!
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6 ratings
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