"How's My Drinking?" is an open and honest exploration of alcohol use and its impact on our lives. With each episode, we dive into all things alcohol use disorder (AUD) – from understanding the science to sharing personal insights and real-life experiences. Joined by leading experts in the field, we discuss the realities of AUD, options for quitting or moderating, and tools for living a healthier life. Whether you're interested in changing your habits, supporting a loved one, or simply learning more about alcohol's effects, How's My Drinking? offers real conversations and practical insights.
32
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality38
Social0
YouTube64
Engagement0
Podcast Overview
"How's My Drinking?" is an open and honest exploration of alcohol use and its impact on our lives. With each episode, we dive into all things alcohol use disorder (AUD) – from understanding the science to sharing personal insights and real-life experiences. Joined by leading experts in the field, we discuss the realities of AUD, options for quitting or moderating, and tools for living a healthier life. Whether you're interested in changing your habits, supporting a loved one, or simply learning more about alcohol's effects, How's My Drinking? offers real conversations and practical insights.
Language
🇺🇲
Publishing Since
12/12/2024
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32
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality38
Social0
YouTube64
Engagement0
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
34 minutes
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good
Publishing Consistency
Every 13 days
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Recent Episodes
March 12, 2025
EP7 - Breaking Free from Alcohol Cravings: Claudia Christian on The Sinclair Method
<p>In this episode of How’s My Drinking?, we sit down with actress, author, and alcohol recovery advocate <strong>Claudia Christian</strong> to discuss her powerful journey with <strong>The Sinclair Method (TSM)</strong>—a scientifically backed treatment that uses <strong>naltrexone</strong> to gradually reduce alcohol cravings.</p><p>Claudia shares her struggles with alcohol use disorder, the failures of traditional abstinence-based methods, and how she discovered <strong>TSM</strong> after exhausting every other option. She opens up about the challenges of accessing medication, the importance of <strong>medication adherence</strong>, and how she transitioned from an advocate to a full-time leader in alcohol recovery education.</p><p>We also dive into the <strong>alcohol deprivation effect</strong>, why <strong>shame and stigma</strong> keep millions from seeking help, and how her nonprofit, <strong>Options Save Lives</strong>, is working to spread awareness about <strong>evidence-based treatments</strong>.</p><p>If you or someone you know is struggling with alcohol, this episode is a <strong>must-listen</strong>—showing that there are <strong>real, proven options</strong> beyond abstinence to regain control over drinking.</p>
February 25, 2025
EP6 - Trauma, PTSD, and Addiction: Understanding the Connection with Dr. Sofia Noori
<p>In this episode of How’s My Drinking?, we explore the deep connection between trauma, PTSD, and addiction with Dr. Sofia Noori, psychiatrist and co-founder of <strong>NEMA Health</strong>—a virtual trauma treatment program. Dr. Noori shares her personal journey, the prevalence of trauma beyond combat-related PTSD, and how untreated trauma can often lead to substance use as a coping mechanism.</p><p>We dive into how proper trauma-focused therapy, especially when done virtually, can break the cycle of avoidance, improve treatment outcomes, and foster lasting recovery. Dr. Noori explains why treating the root cause (trauma) often helps reduce substance use and how NEMA Health’s innovative approach offers hope for those struggling.</p><p>Whether you or someone you know is dealing with trauma, PTSD, or addiction, this conversation sheds light on accessible, effective treatments and reminds us that recovery is possible.</p><p>https://www.nemahealth.com/</p>
February 11, 2025
EP5 - Rethinking Alcohol Recovery: Katie Lain on Naltrexone & Lasting Change
<p>In this episode ofHow’s My Drinking, we sit down with Katie Lain, founder of Thrive Alcohol Recovery, to discuss a different approach to alcohol recovery—one that challenges the traditional abstinence-only model. Katie shares her personal journey with alcohol use disorder, the struggles she faced with moderation and relapse, and how discovering naltrexone changed everything.</p><p><br>We dive into the misconceptions surrounding medication-assisted treatment, why so few people (and doctors) know about it, and how naltrexone helped Katie—and countless others—break free from alcohol dependence. We also explore the importance of mindset, behavioral support, and how technology is shaping the future of alcohol treatment.<br></p><p>If you’ve ever wondered whether there’s another way to rethink recovery, this episode is for you.</p>
7 total episodes available
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Frequently asked questions
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- What is How's My Drinking??
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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