By Chana Rachel Gaffin (Weinberg) Founder of modest sportswear brand Chanabana.
A series of talks with inspiring individuals of all walks of life, revolving around sport, Torah, motivation and self love

by Chana Rachel Gaffin (Weinberg)

By Chana Rachel Gaffin (Weinberg) Founder of modest sportswear brand Chanabana. A series of talks with inspiring individuals of all walks of life, revolving around sport, Torah, motivation and self love
Language
🇺🇲
Publishing Since
5/6/2019
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June 19, 2025
Nutritionist and running coach Ruty Fiszon discusses mindful eating strategies with host Chana Rachel Gaffin, addressing emotional eating during stressful times in this interview.

April 17, 2024
<p>When the war first broke out there was a woman who started running groups for the evacuees from the south, as a form of running therapy- after realizing the therapy it is for her own her own life…</p> <p>Meet Yael Goodman, founder of Run Jlem! </p> <p><br></p> <p>I got a message from her around 10 days after the war started asking to buy some running skirts for these women, who had less than an hour to pack their belongings and flee..</p> <p>And 6 months later, with the help of many friends, customers and Yael’s Tani Fund we’ve donated just over 100 skirts!</p> <p>The donations keep on coming..</p> <p><br></p> <p>And although this podcast is from a month ago its still so relevant, sharing a genuine window into what it’s actually like in our country these days.</p> <p><br></p> <p>May we live to see happier days 🌺 </p> <p><br></p> <p><br></p> <p><br></p> <p>#run710 #runningtherapy </p>

January 26, 2024
<p>Happy Tu Bishvat</p> <p>Have you ever heard of a woman who coaches religious girls basketball mother of 8 with an interesting story on how she joined Judaism? Meet Rachel Ashkenazi, From Queens NY, All the way to Har Nof Israel. Today full time girls Basketball coach as well as giving torah classes and fusing her love for sports with Judaism</p> <p>For more details contact chana@chanabana.com</p> <p>Enjoy!</p>
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By Chana Rachel Gaffin (Weinberg) Founder of modest sportswear brand Chanabana.
A series of talks with inspiring individuals of all walks of life, revolving around sport, Torah, motivation and self love
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