How She Did It

About How She Did It

By Chana Rachel Gaffin (Weinberg) Founder of modest sportswear brand Chanabana. A series of talks with inspiring individuals of all walks of life, revolving around sport, Torah, motivation and self love

Publisher

Chana Rachel Gaffin (Weinberg)

Category

health & fitness

Language

en

Explicit

No

First episode

6 May 2019

Latest episode

19 Jun 2025

Latest episodes

29 episodes in the feed.

1. 

   19 Jun 2025

   Finding Balance in Eating During Challenging Times with Nutritionist and Running Coach Ruty Fiszon

   Nutritionist and running coach Ruty Fiszon discusses mindful eating strategies with host Chana Rachel Gaffin, addressing emotional eating during stressful times in this interview.

2. 

   17 Apr 2024

   Running Therapy in Times of War- Yael Goodman the Running Tour Guide for the Evacuees of the South

   When the war first broke out there was a woman who started running groups for the evacuees from the south, as a form of running therapy- after realizing the therapy it is for her own her own life… Meet Yael Goodman, founder of Run Jlem! I got a message from her around 10 days after the war started asking to buy some running skirts for these women, who had less than an hour to pack their belongings and flee.. And 6 months later, with the help of many friends, customers and Yael’s Tani Fund we’ve donated just over 100 skirts! The donations keep on coming.. And although this podcast is from a month ago its still so relevant, sharing a genuine window into what it’s actually like in our country these days. May we live to see happier days 🌺 #run710 #runningtherapy

3. 

   26 Jan 2024

   Celebrating Tu Bishvat & Religious Girls in Basketball- with Rachel Ashkenazi

   Happy Tu Bishvat Have you ever heard of a woman who coaches religious girls basketball mother of 8 with an interesting story on how she joined Judaism? Meet Rachel Ashkenazi, From Queens NY, All the way to Har Nof Israel. Today full time girls Basketball coach as well as giving torah classes and fusing her love for sports with Judaism For more details contact chana@chanabana.com Enjoy!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.0 / 5

2 ratings

Podcast Authority Score: 15 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

9

Social presence

0

YouTube

0

Engagement

51

Contact How She Did It

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.