In this podcast, Olivia interviews women from all walks of life - business women, entrepreneurships, working professionals to explore women's career, relationship and life. This podcase will be in both English and Mandarin. 她方，是她的方法的简称，也就是How She Did It. 这是一个专注于女性创业和成长的中英文采访类节目。
How She Did it她方
Claim This Podcastby Olivia Shen
5.0(1 reviews)
20 episodes
Updated Inactive
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Podcast Overview
In this podcast, Olivia interviews women from all walks of life - business women, entrepreneurships, working professionals to explore women's career, relationship and life. This podcase will be in both English and Mandarin. 她方，是她的方法的简称，也就是How She Did It. 这是一个专注于女性创业和成长的中英文采访类节目。
Language
🇨🇳
Publishing Since
10/29/2021
1 verified contact email on file for How She Did it她方
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Recent Episodes
February 13, 2024
Creativity, Business, and Mental Health with Marina Bloom
<p>Marina Bloom is an accomplished singer-songwriter and business analyst with a rich and diverse background. Originally from Sochi, Russia, Marina has made a significant mark in both the creative and business worlds, now residing in New Zealand. Her journey is a testament to her resilience, adaptability, and relentless pursuit of her passions.</p> <p>In her early years, Marina was deeply influenced by her upbringing in a Soviet Bloc country, which instilled in her a strong work ethic, a keen sense of independence, and an entrepreneurial spirit. From creating a local business directory at just 15 to navigating the complexities of starting and running successful businesses in Russia, Marina demonstrated an early knack for entrepreneurship and innovation.</p> <p><br></p> <p>Parallel to her business endeavors, Marina has always been drawn to music and the arts. Her love for singing and songwriting began in her childhood and has been a constant source of joy and expression throughout her life. Her unique sound, which blends emotional depth with honest lyrics, has won her many awards and garnered international recognition.</p> <p>Upon moving to New Zealand, Marina faced the challenges of immigration and cultural adaptation head-on. She leveraged her experiences and perspective as an immigrant to carve out a niche for herself, both in the business world as a savvy analyst and in the music industry as a talented artist. Her work in New Zealand also reflects her commitment to mental health and environmental advocacy, using her platform to inspire positive change.</p> <p>Marina's story is one of crossing continents, cultures, and industries, all while maintaining a deep connection to her roots and her passions. She embodies the spirit of a modern Renaissance woman, seamlessly blending creativity with business acumen and a dedication to making a positive impact in the world.</p> <p><br></p> <p><br></p> <p>Podcast Timeline</p> <ul> <li><strong>0:00</strong> - Introduction: Exploring Marina Bloom's journey</li> <li><strong>2:39</strong> - Personal Growth and Entrepreneurship</li> <li><strong>8:13</strong> - Business Ventures in Russia</li> <li><strong>13:47</strong> - Blending Creativity with Entrepreneurship</li> <li><strong>18:31</strong> - Musical Journey and Immigration Insights</li> <li><strong>23:58</strong> - Adapting to New Zealand: Culture and Opportunities</li> <li><strong>30:34</strong> - The Roots of Songwriting and Cultural Influence</li> <li><strong>37:12</strong> - Embracing Creativity in Songwriting</li> <li><strong>42:38</strong> - Learning Courage and Empowering Others</li> <li><strong>48:07</strong> - Overcoming Stage Fright and Finding Creative Energy</li> <li><strong>53:09</strong> - Tackling Writer's Block with a Creative Mindset</li> <li><strong>59:29</strong> - The Intersection of Creativity, Writing, and Business</li> <li><strong>1:06:29</strong> - Valuing Happiness and Creative Fulfillment</li> <li><strong>1:13:35</strong> - Journey of Self-Discovery and Bodily Connection</li> <li><strong>1:20:55</strong> - Inner Wisdom and Trusting Intuition</li> <li><strong>1:26:42</strong> - Final Thoughts on Personal Growth and Development</li> </ul> <p> </p>
February 1, 2024
数字游民人生教练Ciao：外面没有别人，只有自己
<p> </p> <p>大家好，这一期是我跟Ciao的串台采访，How She Did It和Ciao的会客厅之间的串台节目。在前半部分，我们将会聊到我作为海外毕业生，作为新西兰职场人遇到的挑战，例如职场霸凌，裁员等等，同时也会聊到我作为新手妈妈的体验和成长和挑战。在后半部分创会聊到她的五次内观经历，数字游民的生活方式，还有她和母亲关系的变化，最近的成长，这是后半部分我对Ciao的采访。</p> <p>/Ciao是谁？/</p> <p>Ciao是一名ICF注册的全职人生教练，之前在新西兰的政府和大学工作生活了8年，现在在中国的云南大理，做一名数字游民人生教练，同时也是一个兼职播客主持人。在旅居的途中，Ciao经常会遇到一些很有意思的人和事，给她很多智慧，启发，温暖和爱，于是就想着利用这个播客平台把这些能量传递出去。于是就有了这个Ciao的会客厅。Ciao的会客厅，这是一个给你智慧，给你启发，给你温暖，给你爱的空间。</p> <p>/采访内容/</p> <p>00:02:01: Ciao的5次内观经历，什么是内观</p> <p>00:04:04: 最近一次做内观的收获，什么是平等心</p> <p>00:08:04: 内观给生活带来的影响和变化 内观和我的一些重大人生转型决定之间的关系</p> <p>00:12:07: 数字游民的生活方式如何带来稳定感和流动感</p> <p>00:16:09:数字用品生活：自由、挑战与自我探索</p> <p>00:20:11: 过分的追求自我成长，也是一种自我否定和执着</p> <p>00:24:14:外面没有别人 只有自己</p> <p>00:28:16:如何直接真挚的表达自己的诉求，如何对自己再教育</p> <p>00:32:19:和母亲关系变化的故事</p> <p>00:36:22:什么样的人适合数字游民的生活？</p> <p>00:40:24: 如何开启数字游民的生活，一些接地气的建议</p> <p>00:44:26:对目前生活的满意度打几分？</p> <p>/采访者/</p> <p>Olivia，一个喜欢听故事的海外职场人和新手妈妈</p> <p>/在以下渠道搜索“How She Did It她方”/</p> <p>苹果播客 | 喜马拉雅</p> <p>小宇宙 | Spotify | 微信听书</p> <p>邮箱：oliviashennz@gmail.com</p> <p> </p>
December 22, 2023
从职场人到新手妈妈，我在海外十年的挑战与成长
<p> </p> <p>大家好，这一期是我跟Ciao的串台采访，How She Did It和Ciao的会客厅之间的串台节目。在前半部分，我们将会聊到我作为海外毕业生，作为新西兰职场人遇到的挑战，例如职场霸凌，裁员等等，同时也会聊到我作为新手妈妈的体验和成长和挑战。在后半部分创会聊到他的五次内观经历，关于他数字游民的生活方式，</p> <p>还有他和母亲关系的变化，最近的成长，敬请期待。</p> <p>/Ciao是谁？/</p> <p>Ciao是一名ICF注册的全职人生教练，之前在新西兰的政府和大学工作生活了8年，现在在中国的云南大理，做一名数字游民人生教练，同时也是一个兼职播客主持人。在旅居的途中，Ciao经常会遇到一些很有意思的人和事，给她很多智慧，启发，温暖和爱，于是就想着利用这个播客平台把这些能量传递出去。于是就有了这个Ciao的会客厅。Ciao的会客厅，这是一个给你智慧，给你启发，给你温暖，给你爱的空间。</p> <p>/采访内容/</p> <p>00:01:14: 谁是Oliva?<br>00:03:45: 作为海外毕业生如何在新西兰找到第一份世界500强的工作及职场转型之路<br>00:06:45: 新西兰海外10年职场的收获，建议，如何应对文化差异和各种职场挑战（职场霸凌，裁员等）<br>00:16:25: 内观如何安静我内心的焦虑，增强自信，自我探索并做出智慧的决定<br>00:20:50: 裁员被迫转型后迅速成为新行业销冠的秘密及对“工作”的思考<br>00:29:02: Olivia成为新手妈妈的体验与成长<br>00:31:05 做母亲和我想的截然不同的那些点<br>00:32: 40 做母亲的挑战,产后抑郁与崩溃，如何寻求多方的帮助? <br>00:34:40 和宝宝没有链接怎么办，和那些社会认为的母亲的“应该”们<br>00:37:12: 母亲如何做自我关怀，真实的面对自己的感受<br>00:39:05 母亲也是一个需要被看见的“人"，不是“奶牛”<br>00:41:00做一个相对舒服的新手妈妈的tips分享与总结<br></p> <p>/采访者/</p> <p>Olivia，一个喜欢听故事的海外职场人和新手妈妈</p> <p>/在以下渠道搜索“How She Did It她方”/</p> <p>苹果播客 | 喜马拉雅</p> <p>小宇宙 | Spotify | 微信听书</p> <p>邮箱：oliviashennz@gmail.com</p> <p> </p>
20 total episodes available
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