How the Wise One Grows

About How the Wise One Grows

Welcome to How the Wise One Grows – where we live with intention by connecting to inner wisdom, one another, and the natural world through mindful conversations and meditations. Join me, your host Holly Zajur, and guests for heartful interviews about topics like spirituality, wellness, and anything and everything that aids us in navigating the human experience. Episodes alternate between guest interviews and guided meditations to help you integrate mindfulness into daily life. The intention is to empower you with a deeper sense of awareness and confidence as you cultivate a fulfilling and authentic life. Each episode is an honest exploration of what supports people as they navigate life’s twists and turns– and a reminder that we are all in this together. Join us every other Wednesday for new episodes!

Publisher

Holly Zajur

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

29 Mar 2022

Latest episode

6 Aug 2025

Latest episodes

123 episodes in the feed.

1. 

   6 Aug 2025

   Your Creative Identity: What It Is, What’s Limiting It, and How to Set It Free (120)

   In this episode, Holly and Kelly explore what it means to define and redefine your creative identity. We talk about the ways creativity helps us grow, the blocks that sneak in, and how to give yourself permission to evolve. Whether you’re a long-time creator or just starting to explore your creative side, this conversation is for you. In this episode, we explore: – How to discover (and rediscover) who you are as a creative – Why letting go is key to creative growth – The fears that hold us ba...

2. 

   24 Jun 2025

   Dreams Part 2: What Our Dreams Say About Grief and Relationships with Jordan Hale (119)

   Psychotherapist Jordan Hale explores how dreams reflect and process grief, relationship endings, and new beginnings, offering insights into emotional healing in this interview.

3. 

   28 May 2025

   Dreams, Healing & the Subconscious with Psychotherapist Jordan Hale (118)

   Psychotherapist Jordan Hale explores the power of dreams, dream journaling, and subconscious messages with hosts Holly and Kelly in an interview that uncovers pathways to healing and creativity.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

25 ratings

Spotify

5.0 / 5

47 ratings

Podcast Authority Score: 73 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

98

Social presence

94

YouTube

0

Engagement

71

Contact How the Wise One Grows

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.