How They See Us is a podcast for entrepreneurs, communicators, and leaders who want to grow through the power of perception. Each episode explores how identity, visibility, and storytelling shape the way we’re seen.
Pt. II - America at 250: From Reflection to Responsibility
In Part II of How They See Us’ conversation on America at 250 and minority mental health, Denise Herd is joined again by Calvalyn Day, Elizabeth White and Quamina Carter of The Well Counseling Group.
After naming the emotional weight many communities continue to carry, this episode turns toward what comes next. The conversation explores healing, allyship, accountability and the work it takes to create spaces where people can feel safe, supported and seen.
Together, they discuss what healing can look like when harm is personal, cultural, generational and still happening, and why moving forward requires more than reflection. It requires honesty, responsibility and a willingness to stop treating harm as normal.
3 Jul 2026
America at 250 Pt. I: The Cost of Being Unseen
America is preparing to celebrate 250 years, but celebration without reflection is incomplete. This moment should not only ask us what we are proud of. It should ask what we are finally ready to confront.
In this episode of How They See Us, Denise sits down with Dr. Elizabeth White, Quamina Carter and Calvalyn Day of The Well Counseling Group for an honest conversation about mental health, belonging and what people are still carrying as America marks this historic milestone.
21 May 2026
The Different Paths of Motherhood w/ Kristian Stricklen and Carolyn E. Mosby
In this special two-part episode of How They See Us, host Denise Herd sits down with Carolyn E. Mosby and Kristian Stricklen for an honest conversation about the many paths of motherhood.
Together, they explore what motherhood looks like beyond the picture-perfect version, including the unexpected turns, hard seasons, advocacy, grief, joy and strength that shape the journey. Carolyn and Kristian share how motherhood has stretched them, changed them and taught them what it means to keep showing up with love, courage and resilience.
This episode is a heartfelt reminder that motherhood does not look the same for everyone, but every story deserves to be seen with care.
Who has been a guest on How They See Us
Names identified in recent episode analyses. Showing up to five guests.
Patrick Bouquett
Jason Grisell
Eunice Trotter
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 13 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
14
Social presence
0
YouTube
0
Engagement
27
Host of How They See Us?
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