How To Be
Claim This Podcastby Chloe McCullough
Podcast Overview
<p>How To Be...you! A weekly podcast dedicated to conversation designed to empower you to be you. The most authentic version. </p><br><p>Each week I sit down with guests from all walks of life that I believe live an authentic version of themselves. Life is too short to be anything but yourself, I'm here to show you how.</p><br><p>Expect mindset, self growth, encouragement and some insanely good guests. </p><br><p>Welcome to How To Be. </p><br><p>If you are enjoying the show, please subscribe and leave a rating. </p><p>Oh and don't forget to share with friends!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
3/24/2022
1 verified contact email on file for How To Be
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
July 1, 2024
I interviewed my therapist | How To Be Podcast
<p>If you've listened to my previous episodes you will know how much my therapist has changed my life! </p><br><p>I invited Courtney onto the podcast to share her incredible wisdom, insight and top tips with you all. She is an incredible therapist based in Manchester that offers a comfortable and judgement free space to open up and share your thoughts. </p><br><p>Courtney has given me so much perspective, mechanisms to overcome things that were holding me back and given me the tools to be able to let go and live happier. </p><br><p>Genuinely so excited to share this episode with you.</p><br><p>What we cover</p><p>Understanding your behaviour </p><p>Coping mechanisms </p><p>Inner child therapy </p><p>Perspective shifts </p><p>How to switch off</p><p>Self worth in dating</p><p>Benefits of journalling</p><br><p>Love Chlo xx</p><br><p>Courtney's Instagram : <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUtydGVNTkVmQ09OSWx0d0xvMGxYWjRiU052QXxBQ3Jtc0tuSkRHRnZ0Q3lQSm5WRXVCNWtVclpDa0NiUE9IVkR5UlR0cnptSjFMcHdEQzZNa3FkeUhvb0FCVkk0T09vUFA5YVhpWDh6Ul9JUEFoQ3d4UTFaQ2JYRVVVUktZRUJRMFlERkVBR2lGS3JYX1hyWF9IUQ&q=https%3A%2F%2Fwww.instagram.com%2Ftalkwith_courtney%2F&v=vpneiYAmDiw" rel="noopener noreferrer" target="_blank"> <img src="https://www.gstatic.com/youtube/img/watch/social_media/instagram_1x.png"> / talkwith_courtney </a></p><br><p>About Me:</p><p>My mission is to help people everywhere become their BEST SELVES and become a version of themselves that they love being every single day. Delving deep and practising self growth and self improvement has helped to transform my life. It took me from being the shy, insecure, unmotivated girl who was always in a rut if self pity and wallowing to being the woman who prioritises herself everyday, her career, is kind & loving, achieves my goals, solo dates, feels fulfilled when alone AND has a newfound confidence. My life has transformed since I stopped looking outwards and blaming the world and started to look inwards at how to fulfil and love myself.</p> <p>Become a member of the Scenes Of Beauty community at https://plus.acast.com/s/scenes-of-beauty. <a target="_blank" rel="payment" href="https://plus.acast.com/s/scenes-of-beauty">https://plus.acast.com/s/scenes-of-beauty</a>.</p> <br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
May 12, 2024
How to be happy with Lauren Robson
<p>Lauren is a freelance fashion designer and Director of Friday’s Child Studio who has set her heart being the best version of herself. </p><br><p>We have a long chat about Lauren’s journey of growth and coming into her own in all areas of her life including mindset, self love, career, finances & relationships . Throughout this episode Lauren shares so many relatable mindset traits in how she’s managed to overcome challenges that most of us face as women growing up in a social first world being obsessed with self comparison and having to be more than we currently are.</p><br><p>I wanted to record this episode because SO many of us struggle to break the cycle of self criticism, self sabotage and being perfect. Lauren is such a good example of someone who has really pushed herself to come into her own, to stop listening to what society tells her to be and focuses on who she wants to be and what she wants to achieve. </p><br><p>I genuinely hope you find inspiration in listening to this and take away hope in that being you is all you ever need to be!</p><br><p><br></p><p><strong>What we cover </strong></p><p>Finding mindfulness </p><p>The benefits of therapy </p><p>Having an eating disorder / Overcoming bulimia </p><p>Importance of being true to yourself</p><p>How to find yourself</p><p>How to be magnetic </p><p>Practising gratitude </p><br><p>Love Chlo xx</p><br><p>Check out Lauren on LinkedIn: <a href="https://www.linkedin.com/in/laurenrobson94/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/laurenrobson94/</a></p><br><p>About Me:</p><p>My mission is to help people everywhere become their BEST SELVES and become a version of themselves that they love being every single day. Delving deep and practising self growth and self improvement has helped to transform my life. It took me from being the shy, insecure, unmotivated girl who was always in a rut if self pity and wallowing to being the woman who prioritises herself everyday, her career, is kind & loving, achieves my goals, solo dates, feels fulfilled when alone AND has a newfound confidence. My life has transformed since I stopped looking outwards and blaming the world and started to look inwards at how to fulfil and love myself.</p> <p>Become a member of the Scenes Of Beauty community at https://plus.acast.com/s/scenes-of-beauty. <a target="_blank" rel="payment" href="https://plus.acast.com/s/scenes-of-beauty">https://plus.acast.com/s/scenes-of-beauty</a>.</p> <br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
May 5, 2024
How to make healthy living simple with Dr Frankie Jackson-Spence
<p>Dr Frankie Jackson-Spencer is a doctor specialising in cancer research and clinical trials. Frankie is known for speaking up in the media about the truth of medical conditions that are amplified on social media. We hear so much advice on social about health topics or tips so I sit down with Frankie to around the pros and cons of increased conversation on health and well-being on social media as well as busting some myths. </p><br><p>Throughout this episode Frankie offers accessible and relatable advice on general health topics. None of this advice is directed as specific causes or concerns so if you are experiencing differences in your health please seek advice from a specialist. </p><br><p><strong>What we cover </strong></p><p>Health topics on social media </p><p>Comparing your health to others </p><p>Removing pressures on your gym lifestyle </p><p>How to have balance in health </p><p>How to have a balanced diet</p><p>The importance of sleep </p><p>Female health</p><br><p>Love Chlo xx</p><br><p>Check out Frankie’s podcast, Vision Of Health <a href="https://open.spotify.com/show/1rT8gKgwYvbLKh2Nyx5D1z" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/1rT8gKgwYvbLKh2Nyx5D1z</a></p><br><p>About Me:</p><p>My mission is to help people everywhere become their BEST SELVES and become a version of themselves that they love being every single day. Delving deep and practising self growth and self improvement has helped to transform my life. It took me from being the shy, insecure, unmotivated girl who was always in a rut if self pity and wallowing to being the woman who prioritises herself everyday, her career, is kind & loving, achieves my goals, solo dates, feels fulfilled when alone AND has a newfound confidence. My life has transformed since I stopped looking outwards and blaming the world and started to look inwards at how to fulfil and love myself.</p> <p>Become a member of the Scenes Of Beauty community at https://plus.acast.com/s/scenes-of-beauty. <a target="_blank" rel="payment" href="https://plus.acast.com/s/scenes-of-beauty">https://plus.acast.com/s/scenes-of-beauty</a>.</p> <br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
65 total episodes available
Deep-dive analytics for How To Be
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is How To Be?
<p>How To Be...you! A weekly podcast dedicated to conversation designed to empower you to be you. The most authentic version. </p><br><p>Each week I sit down with guests from all walks of life that I believe live an authentic version of themselves. Life is too short to be anything but yourself, I'm here to show you how.</p><br><p>Expect mindset, self growth, encouragement and some insanely good guests. </p><br><p>Welcome to How To Be. </p><br><p>If you are enjoying the show, please subscribe and leave a rating. </p><p>Oh and don't forget to share with friends!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.