How To Be...
Claim This Podcastby Alice Thompson & Litzi Essler
Podcast Overview
<p>The enneagram, relationships, coaching, finding purpose, breathwork, spiritual & psychological growth. Exploring how to be in relationship with yourself and others when the nature of being human can feel so messy at times. Exploring some of life's big questions and challenges that we could all use some help navigating at times.</p>
Language
🇺🇲
Publishing Since
11/9/2024
Reach the team behind How To Be...
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
December 9, 2024
Ep #6: How To Be… Sure About Having Kids (Or Not)
Hosts Jen and Jody explore the complexities of parenthood through intimate conversations with parents, step-parents, and those who've chosen to be child-free, gaining insights into the conscious choice of having kids.
December 3, 2024
Ep 5: How To Be… A Better Partner
<p>Sarah’s back! In this insightful episode, we delve deeper into the complex dynamics of relationships through the lens of the Enneagram with Sarah. This conversation unpacks how our unconscious fears shape relationship patterns, attachment styles, and reactions, offering a fresh perspective on cultivating understanding and compassion in partnerships. We explore how knowing our type and those of our partners can help us navigate differences with more empathy and openness.</p><p><b>Key Topics Discussed:</b></p><p>● Using the Enneagram to understand relationship dynamics and personal triggers</p><p>● Exploring attachment styles and how they manifest in relationships</p><p>● Differentiating between personal needs and relational expectations</p><p>● Cultivating self-awareness to break unconscious patterns</p><p>● Practical ways to foster empathy, communication, and connection</p><p>Sarah Cumings is a relationship counsellor with specialised training from Relationship Scotland. Combining counselling and coaching approaches, she helps facilitate meaningful change by developing a deep and compassionate understanding of human nature. Sarah has extensive experience working with the Enneagram, using this profound tool to help people understand the forces that shape their behaviours and worldviews. Her work focuses on helping clients recognise their patterns and motivations, leading to greater self-compassion and improved relationships. With her gentle yet direct approach, Sarah guides individuals toward deeper self-awareness and more authentic connections with others.</p><p>Connect With Our Guest: Sarah is far too cool for social media, but you can check out <a href='https://www.nineways.help/'>her website here</a></p><p>Connect With Our Host, Alice Thompson, through her <a href='https://www.instagram.com/alicepurposecoach/'>Instagram</a>, <a href='https://www.linkedin.com/in/alice-purpose-coach/'>LinkedIn</a> or check out her coaching services and resources on <a href='https://www.alice-thompson.com/'>her website</a></p> <p>Connect With Our Producer, Litzi Essler, through <a href='https://www.linkedin.com/in/litziessler/'>LinkedIn</a></p> <p>Connect With Our Artist, Duncan Peace of Peace Signs, through his <a href='https://www.instagram.com/peacesigns_/'>Instagram</a></p>
November 25, 2024
Ep 4: How To Be... Empowered By Your Own Breath
Breathwork teacher John Paul shares how conscious connected breathing can help integrate difficult experiences, connect with self and nature, and find sovereignty in healing journeys.
7 total episodes available
Deep-dive analytics for How To Be...
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is How To Be...?
<p>The enneagram, relationships, coaching, finding purpose, breathwork, spiritual & psychological growth. Exploring how to be in relationship with yourself and others when the nature of being human can feel so messy at times. Exploring some of life's big questions and challenges that we could all use some help navigating at times.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.