in few minutes I will teach you how to wake up early, stay awake and not feel miserable. I will also give you tips on how to maintain that energy across the day. Mornings just became awesome and productive for you .<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/how-to-be-a-morning-person--4710815/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/how-to-be-a-morning-person--4710815/support</a>.
How to be a Morning Person
Claim This Podcastby Dr Ogbe Edward
3.0(10 reviews)
18 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
in few minutes I will teach you how to wake up early, stay awake and not feel miserable. I will also give you tips on how to maintain that energy across the day. Mornings just became awesome and productive for you .<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/how-to-be-a-morning-person--4710815/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/how-to-be-a-morning-person--4710815/support</a>.
Language
🇺🇲
Publishing Since
12/12/2020
2 verified contact emails on file for How to be a Morning Person
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Recent Episodes
April 24, 2026
Why Most Morning Routines Don’t Work (Even If You’re Disciplined)
<br />Most morning routines don’t fail because of laziness — they fail because they’re built for the wrong life. <br /><br />After stepping into a high-pressure leadership role and dealing with constant travel and disruption, my morning routine completely broke down. And it forced me to rethink what discipline actually means. <br /><br />In this episode, I break down: • Why most morning routines don’t work in real life<br />• How travel and unpredictable schedules affect waking up early<br />• The difference between rigid discipline and adaptive discipline<br />• A simple system to stay consistent even when life is chaotic <br /><br />If you’ve struggled with waking up early, staying consistent, or maintaining a morning routine during busy or stressful seasons, this episode will help you see mornings differently. <br /><br />This is for professionals, leaders, and anyone trying to stay productive without relying on perfect conditions. <br /><br />Next episode: Why your brain resists waking up — and what to do about it.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/how-to-be-a-morning-person--4710815/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/how-to-be-a-morning-person--4710815/support</a>.
February 23, 2026
I Got Promoted to COO — And Stopped Being a Morning Person
I got promoted to COO — and my morning routine fell apart.<br /><br />Between constant travel, workplace disruption, and major leadership changes, waking up early stopped feeling empowering and started feeling like a chore.<br /><br />In this episode, I talk about:<br /><br />• Why morning routines collapse during high-stress seasons<br />• How travel and environment affect waking up early<br />• The psychology behind losing morning motivation<br />• Why discipline needs to adapt during leadership growth<br /><br />If you’re struggling to wake up early, stay consistent with your morning routine, or maintain productivity during life transitions, this episode will help you rethink what discipline really means.<br /><br />This is especially for leaders, entrepreneurs, and professionals navigating change.<br /><br />In the next episode, I’ll share how I’m building a travel-proof morning routine that works even during disruption.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/how-to-be-a-morning-person--4710815/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/how-to-be-a-morning-person--4710815/support</a>.
August 19, 2024
Cannot get out of bed easily in the morning
Some people feel they do not have the energy or motivation to get out of bed in the morning. In this podcast, I share tips on how you can wake up with ease and make your day joyful. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/how-to-be-a-morning-person--4710815/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/how-to-be-a-morning-person--4710815/support</a>.
18 total episodes available
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Frequently asked questions
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- What is How to be a Morning Person?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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