You know, we all have the potential for happiness, and we deserve to be happy. In fact, everything we do is directed to this goal, yet happiness sometimes seems very elusive. Genuine happiness has nothing to do with appearances, fame or fortune. The good news is that we can make it happen. So don't let anyone, including yourself tell you that you can't be happy.
This is the first podcast or blog post for 2023, and the theme I'd like to talk about today is "I'm happy to be here." we should all feel that way, right? I suppose that all depends on how 2022 went and how you're feeling at this particular time but don't worry; I'm going to give you five types of happiness that you can get your teeth into and change your state, basically at the very least provide you with something to think about and something you can put some action behind as well.
You can use this episode to learn something, as a sleep podcast, and to help you relax. If you ever want to learn more, and you like this type of theme, visit me at BingsBooks. (https://bingsbooks.com/)
7 Dec 2022
I can connect with my soul in times of silence
Hello and welcome:
This meditation and affirmation experience are about connecting with your soul.
Get yourself into a comfortable position while you listen. Let me guide you and help you connect with that something special that's inside of all of us.
Today's affirmation gets called;
(I can connect with my soul in times of silence.)
For more information, please feel free to visit me at: BingsBooks (https://bingsbooks.com/)
30 Nov 2022
Behaviours That Are Associated with Increased Happiness
Hey, Mark here. Today, let's talk about Behaviours that Are Associated with Increased Happiness.
Happy people are not all identical, yet they are comparable.
These parallels give an excellent road map for paving one's own path to happiness in their own life.
People who are happy share a lot of the same behaviours.
If you can include these practices in your daily routine, it stands to reason that you will also be able to have a happy life.
You can't just wait around for happiness to find you. It's something that you have to put some effort into.
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