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How to be Human

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by Lara Foster

10 episodes

Updated Daily

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Podcast Overview

How do you human? Join us as we take a deep dive interviewing high-caliber, heart-centered humans in the How to be Human Series hosted by Lara Foster. Each week we'll dance with our curiosities through conversation and highlight our guest's zones of genius. Together we'll explore and discover what really needs to be said and heard for all humans, right now. How to be Human is a Hedge School Series hosted on Substack where you can find a wide array of articles exploring similar themes. #HowToBeHuman #HumansBeingHuman

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Publishing Since

1/19/2022

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Recent Episodes

October 12, 2022

How to be Human with Lara Foster (guest host Steve Brophy)

On today's Season Finale of the How to be Human podcast we are interviewing Lara Foster. Hey, that's me! We were lucky enough to have Steve Brophy return to the podcast and become guest host for the day. Lara Foster is an author, coach and developer. Her debut juvenile fiction novel The Healing Gem of Arcadia released in October 2022! Her curiosity leads the way in life when she writes and creates new projects like this podcast. She is grateful to the experiences and deep connections she has with humans who have helped her to feel and be fully seen and heard. Lara’s gifts to recognize when she is heard is magnified when she turns that mirror towards others inviting them to fully see and hear themselves. This is where her coaching prevails. This is where her writing takes flight. And these are the types of programs she develops. Deep deep listening, resonance and connection with all of life. In this episode we discuss: <ul> <li>The Healing Gem of Arcadia</li> <li>The process of writing</li> <li>Morning rituals</li> <li>Resonance</li> <li>How to love yourself, like really</li> <li>Holding space</li> <li>Getting curious together</li> <li>Love and Fun</li> <li>How to move through life with grace and ease</li> </ul> And so much more! Please enjoy the Season Finale of the How to be Human podcast. Thank you to everyone who held space, listened and joined in the fun during the process of creating this together. Season 2 is TBD. <h3>Resources:</h3> <a href="https://beachbooks37.indielite.org/book/9798986183688" rel="noopener noreferrer nofollow" target="_blank">The Healing Gem of Arcadia (Indie Bookstore Partnership)</a> #HGA at <a href="https://www.barnesandnoble.com/w/the-healing-gem-of-arcadia-lara-foster/1142007464?ean=9798986183688" rel="noopener noreferrer nofollow" target="_blank">Barnes & Noble</a> #HGA for our <a href="https://www.amazon.com/Healing-Gem-Arcadia-Lara-Foster/dp/B0B9QMHD7V/ref=sr_1_1?crid=2LO5XQE7M4AGA&keywords=The+Healing+Gem+of+Arcadia&qid=1665108953&qu=eyJxc2MiOiIwLjAwIiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&sprefix=the+healing+gem+of+arcadi%2Cspecialty-aps%2C470&sr=8-1" rel="noopener noreferrer nofollow" target="_blank">International friends</a> <a href="http://www.lalaslifegarden.com/" rel="noopener noreferrer nofollow" target="_blank">www.LalasLifeGarden.com</a> And this podcast!

September 28, 2022

How to be Human with Georgia Ellis

"If I show up and be the best version of myself, the content I've created actually does all the heavy lifting. I've just gotta help people, guide them to have conversations around what they're learning and how that could be implemented in their lives." -Georgia Ellis Georgia Ellis is a dear friend and confidant. We met in passing days prior to being immersed into a retreat amongst the Redwoods of California in 2019. Her magnitude shines bright, she is a soul set forth to encourage other souls to shine their brightest, not despite the storms, but amidst the storms. Georgia's capacity  shines to captivate and motivate humans to bring forth not only their best selves, but to ignite and awaken those parts of ourselves that lay dormant. It is in this capacity that her orchestrating of combining each subjects unique signature sound lays a harmony to bear. Don't blink, or you'll miss it. Step in time with her, and you'll be it. Amongst these transcendent qualities, Georgia walks daily with clients and lateral leaders as the Founder of <a href="https://www.bluechipminds.com/" target="_blank">BlueChipMinds</a>. Georgia believes that as an individual makes personal shifts across body, mind, emotions and spirit organizations also begin to shift, resulting in increased employee engagement, enhanced leadership capabilities, greater output and a winning edge in the market place. She is on a mission to help organizations and individuals thrive and to be an integral part in building a world where more people experience exponential growth through self-mastery. In this episode we discuss: -How people can experience exponential growth through self mastery -How to chip away at our outer crust to reveal our inner gold -Releasing outdated beliefs -Noticing the polarities of those who "do the inner work" and those who "are hiding and hoping not to have to change" -Meeting people where they are -Leaning in with compassion and curiousity -Learning how to learn again -Genuine, generous, curiousity -Gratitude as an entire somatic/bodily experience Resource Links discussed in this episode: Conversations with God >>  <a href="https://nam12.safelinks.protection.outlook.com/?url=https%3A%2F%2Fen.wikipedia.org%2Fwiki%2FConversations_with_God&data=05%7C01%7C%7C31ada823c2484920bae208da9aba36fb%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637992421903369728%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=LlhV0cjnL0pCBiBczwJl6s5mHsS5td%2BN5eXHAGNNd6I%3D&reserved=0" target="_blank">https://en.wikipedia.org/wiki/Conversations_with_God</a> <a href="https://www.amazon.com/Master-Key-System-Charles-Haanel/dp/1604502754" target="_blank">The Master Key System - Charles F. Haanel</a> <a href="https://nam12.safelinks.protection.outlook.com/?url=https%3A%2F%2Fyoutu.be%2F5v5eBf2KwF8&data=05%7C01%7C%7C31ada823c2484920bae208da9aba36fb%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637992421903369728%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=HIAgem8451Z0lPhRiwFkcHQ%2F55VmKyKD8%2Fktb35sb5A%3D&reserved=0" target="_blank">Metronome video >> </a> <a href=" https://youtu.be/fQrgfp8rq4M" target="_blank">Todd Herman the Alter ego Effect >> </a>

September 14, 2022

How to be Human with Sharon DeMattia

Sharon DeMattia is AN ARTIST and SCIENTIST. She is a systems thinker, strategic optimist, and creative concepts executive who creates large-scale interactive spaces that explore the interconnected relationships between planet and people. She's a dragon rider, an invitation to the curious, and a curator of creative genius. Sharon received her MS from the University of Colorado, Boulder in Kinesiology and Applied Physiology and worked within the Integrative Vascular Biology Lab doing invasive Human subjects research.  As her understanding of the integrity of query, methodology, and measurement expanded, so too did her understanding of the fragility and limitations of adhering solely to linear processes and prediction models. She says, "When we only measure, we tend to miss the meaning; thus causing ecosystems to collapse into themselves from lack of relational cohesion. The art within science is found in the relationships between complex systems and the blurred edges of the spaces between what is purely evidence based." What is relevant for her right now is how we show up and are accountable to ourselves, others, and the cosmic YES. In this episode we discuss: -Our relationship to the muse -The language of connection in the soul -Mother earth and The Mother Exhibit -We just need to be heard -Location markers -Showing up -The courage to be ourselves -Becoming the artist and the art simultaneously -Playing and laughing at yourself in the space between profane and profound -The balance of structure/space and form/function aka the masculine and the feminine Two things I learned from this conversation: <ol> <li>How to respect the muse when she shows up! While being consistent and grateful for what she brings!</li> <li>How to set boundaries for my life and still have compassion for the ways others live their lives outside of those boundaries.</li> </ol>

10 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is How to be Human?: How do you human? Join us as we take a deep dive interviewing high-caliber, heart-centered humans in the How to be Human Series hosted by Lara Foster.

Each week we'll dance with our curiosities through conversation and highlight our guest's zones of genius. Together we'll explore and discover what really needs to be said and heard for all humans, right now.

How to be Human is a Hedge School Series hosted on Substack where you can find a wide array of articles exploring similar themes.

#HowToBeHuman #HumansBeingHuman
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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