How To Be Me Again

About How To Be Me Again

What does self-care really mean? Kristen and Maddi have no idea, but they're on a mission to find out. Join them on their journey to learn how to take care of themselves and develop their wellness "toolboxes". Each month they'll undertake a new wellness experiment in order to understand and build up a self-care regime that will actually work.

Publisher

Kristen Eisen

Category

education

Language

en

Explicit

No

First episode

18 Jun 2021

Latest episode

28 Mar 2022

Latest episodes

25 episodes in the feed.

1. 

   28 Mar 2022

   25. Restful Wrap Up

   In this episode we wrap up the How to be Restful experiment with some animal imagery. We also announce the next experiment!

2. 

   9 Mar 2022

   23. How To Be Restful

   It's new experiment time! This week's episode is the first in the How to be Restful experiment. Maddi and Kristen both come to the realization that rest isn't always found in stillness, but that it can be found in using your energy toward the things that fill you back up. Follow us on instagram @howtobemeagain

3. 

   2 Mar 2022

   22. Romantic Wrap Up

   In the final episode of the How To Be More Romantic experiment, Kristen and Maddi chat about societal ideas about romance and how most of what is actually romantic doesn't fit into those boxes. We talk love languages, date nights, and sleeping in separate beds. We also reveal our next experiment! Follow us on instagram @howtobemeagain

Contact How To Be Me Again

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.