What does self-care really mean? Kristen and Maddi have no idea, but they're on a mission to find out. Join them on their journey to learn how to take care of themselves and develop their wellness "toolboxes". Each month they'll undertake a new wellness experiment in order to understand and build up a self-care regime that will actually work.
How To Be Me Again
Claim This Podcastby Kristen Eisen
25 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
What does self-care really mean? Kristen and Maddi have no idea, but they're on a mission to find out. Join them on their journey to learn how to take care of themselves and develop their wellness "toolboxes". Each month they'll undertake a new wellness experiment in order to understand and build up a self-care regime that will actually work.
Language
🇺🇲
Publishing Since
6/18/2021
1 verified contact email on file for How To Be Me Again
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Recent Episodes
March 28, 2022
25. Restful Wrap Up
<p>In this episode we wrap up the How to be Restful experiment with some animal imagery. We also announce the next experiment!</p> <p><br></p>
March 9, 2022
23. How To Be Restful
<p>It's new experiment time! This week's episode is the first in the How to be Restful experiment. Maddi and Kristen both come to the realization that rest isn't always found in stillness, but that it can be found in using your energy toward the things that fill you back up. Follow us on instagram @howtobemeagain</p>
March 2, 2022
22. Romantic Wrap Up
<p>In the final episode of the How To Be More Romantic experiment, Kristen and Maddi chat about societal ideas about romance and how most of what is actually romantic doesn't fit into those boxes. We talk love languages, date nights, and sleeping in separate beds. We also reveal our next experiment! Follow us on instagram @howtobemeagain</p>
25 total episodes available
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Frequently asked questions
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- What is How To Be Me Again?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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