How to Be More Snail

About How to Be More Snail

I’ve reached a time in my life where my soul is desiring a slower pace of life. Time to notice more, appreciate more, do less and be more chilled. It feels like the universe is conspiring to help me do this too, helped along by an ankle injury last year and some lingering anxiety from big life events over the last few years. Being more slow is a luscious way to live and I will be speaking to others who are also enjoying the benefits too. I invite you to slow down and join me!

Publisher

Fiona Whitfield

Category

health & fitness

Language

en

Explicit

Yes

First episode

29 Dec 2020

Latest episode

24 Aug 2024

Latest episodes

24 episodes in the feed.

1. 

   24 Aug 2024

   Reclaiming Joy Episode 1

   Reclaiming Joy - Episode 1 It seems that at midlife life can bring all manner of challenges, whether that’s serious health issues, relationship breakdowns, caring for children or elderly parents, financial constraints, bereavement, job losses or other ‘gifts’. These things can bring about a sense of heaviness, of depression, anger - “why me?” and ultimately a loss or lack of joy in our lives. In this introductory episode I look at how we can be joyful when life is tough? Is it actually possible? And what is joy anyway?!

2. 

   7 Dec 2023

   BMS Barefoot shoes

   I talk frankly about my bare foot shoe journey over the last 5 months. The good and the bad!!

3. 

   26 Oct 2023

   Being More Snail with Su Winsbury

   Talking the Art of Slow with my good pal Su. Discussing conditioning, menopause, wisdom, spirituality, the simples, feeling safe and body, mind and soul. Connect with Su on FB https://www.facebook.com/su.winsbury.mind.body.soul

Contact How to Be More Snail

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.