Discover how to become the happiest person you know through small happiness hacks, quick acts of kindness and inspiration to make every moment count towards creating a ripple of positive change.
How To Change The World In 10 Seconds
Claim This Podcastby Deonna Bright
5.0(9 reviews)
41 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
Discover how to become the happiest person you know through small happiness hacks, quick acts of kindness and inspiration to make every moment count towards creating a ripple of positive change.
Language
🇺🇲
Publishing Since
9/6/2023
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Recent Episodes
July 3, 2024
Episode #40: Connect with the cashier for a happiness boost
In this episode of "How to Be Happy in 10 Seconds," host Daysia delves into the simple yet profound act of connecting with the cashier during your daily grocery run. Rather than viewing them as merely a means to an end, Daysia explores how a brief, genuine interaction can uplift your mood, foster a sense of community, and bring a touch of happiness to your day. Discover practical tips for making these moments meaningful and the surprising benefits they can have on your overall well-being. Tune in to learn how a small change in perspective can lead to a happier, more connected life.
June 29, 2024
Episode #39: Gratitude texts and Focusing for stability
On this episode I discuss how while going through life changes like moving, break ups, and role changes reaching out to friends on a positive note and focusing on only a few things that move the needle can create stability
June 15, 2024
Episode #38: Mini Habits for Happiness and Better Quality of Life + Rebrand and Refocus
In this episode of 'How to Be Happy in 10 Seconds,' we're excited to introduce our new focus on positive psychology and neuroscience, delivered in bite-sized 10-second chunks. Discover how tiny habits, like a positive affirmation or doing just one sit-up, can significantly improve your day. Join me, Daysia, as we explore these simple yet powerful strategies to boost your happiness and well-being instantly.
41 total episodes available
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Frequently asked questions
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- What is How To Change The World In 10 Seconds?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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