How to fall asleep in 5 minutes - Stories for a peaceful night

About How to fall asleep in 5 minutes - Stories for a peaceful night

Stories for peaceful sleep How to Fall asleep in 5 minutes offers stories and guided visualizations to calm the mind, ease tension, and restore deep, restful sleep. Explore relaxing worlds: the Night Beach, the Enchanted Forest, the Lavender Field, the Garden in the Rain, and many more.Just a few minutes are enough to create a bubble of calm, reconnect with your breath, your sensations and your emotions, and prepare your mind for peaceful and revitalizing rest. An original Audio 360 production.Original music: David Rampillon. Production: John Mac. https://www.audio360.fr (https://www.audio360.fr/)contact@audio360.frInstagram: https://www.instagram.com/Audio360_podcast (https://www.instagram.com/Audio360_podcast)https://www.facebook.com/audio360podcast (https://www.facebook.com/audio360podcast)

Publisher

Audio360

Category

health & fitness

Language

en

Explicit

No

First episode

5 Mar 2026

Latest episode

25 Aug 2026

Latest episodes

52 episodes in the feed.

1. 

   25 Aug 2026

   The cradle of light

   How to Fall asleep in 5 minutes offers stories and guided visualizations to calm the mind, ease tension, and restore deep, restful sleep. Just a few minutes are enough to create a bubble of calm, reconnect with your breath, your sensations and your emotions, and prepare your mind for peaceful and revitalizing rest. This episode includes AI-generated content.

2. 

   21 Aug 2026

   A bath of childhood memories

   How to Fall asleep in 5 minutes offers stories and guided visualizations to calm the mind, ease tension, and restore deep, restful sleep. Just a few minutes are enough to create a bubble of calm, reconnect with your breath, your sensations and your emotions, and prepare your mind for peaceful and revitalizing rest. This episode includes AI-generated content.

3. 

   18 Aug 2026

   The infinite blanket that wraps around you

   How to Fall asleep in 5 minutes offers stories and guided visualizations to calm the mind, ease tension, and restore deep, restful sleep. Just a few minutes are enough to create a bubble of calm, reconnect with your breath, your sensations and your emotions, and prepare your mind for peaceful and revitalizing rest. This episode includes AI-generated content.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

1.0 / 5

1 ratings

Contact How to fall asleep in 5 minutes - Stories for a peaceful night

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.