Navigating, Preventing, Maintaining your health in the healthcare system. We’ll be discussing ways to improve our health and the ways others are helping people reach their optimal well being.
Have you ever wondered what options are available for people with special needs when it comes to their health and wellness? Cameron discusses Equine therapy and Hippotherapy at her nonprofit organization, Butterfly Dreams Farm.
https://www.butterflydreamsfarm.org/ (https://www.butterflydreamsfarm.org/)
Instagram-@butterflydreamsfarmet
Email-office@butterflydreamsfarm.org
25 Jan 2024
How to Recognize and Handle Stress with Staci Berkovitz
Some topics from our interview:
Differentiating between health coach and therapist other coaches
Exploring Somatic Practitioner
The importance of releasing tension and trauma
Recognizing and managing stress
Meditation and its various forms
Nervous system regulation and breathwork
Find Staci on:
Instagram: @livingontheexhale and @yearIturned50
Facebook: On the Exhale Community Page
Website: www.onthexhale.com
Services and Upcoming Events:
~Corporate Presentations
~1-1 Coaching
~Retreats: Girlfriends Camp (coming up April 13-14) www.girlfriendscamp.com
~Year I Turned 50 Workshops Coming Soon! Check out the website!
7 Sept 2023
How to Emergency Care with Chuck Savage
Chuck is a local paramedic. He offers advice from his 35 years of experience. I’m so grateful for his stories, not only is it important to hear from a patient’s perspective, it’s also important to hear from providers so that all voices are heard to increase understanding and compassion.
In this podcast we discuss:
The purpose of the Emergency Room (ER)
When to go to the ER or call 911
Importance of individual responsibility in healthcare
The costly consequences of using the ER for minor issues
Chuck's nonprofit shoutout, Tunnels to Towers https://t2t.org/
Chucks' new project
26 Jul 2023
How to Age Well, with Dr Maria Cristina
In this interview we discuss: executive health, finding your why/motivation, and how it’s never too late to focus on healthy habits. You can find Dr Maria Cristina at drmariacristina.com Learn more about her featured nonprofit here…. www.heartscrychildren.com
25 May 2023
How to discern emotions with Angel H. Davis
Angel discusses what she believes are one of our biggest current concerns with mental health
What is Christian counseling?
How we can identify or help support those struggling with depression/anxiety
AngelHDavis.com
hope139house.org
unchartedministries.com
25 Apr 2023
Skincare with Dr Fayne Frey
Dr Frey shares her 30 years of research to help educate us about skincare products and marketing. She will reshape the way you think about your skincare routine. Find her at fryface.com and her book The Skincare Hoax at most retailers.
1 Nov 2022
Katie Calkin, Community Health Educator with Piedmont Healthcare
Katie helps us learn what a health educator is and the types of classes/events she offers. You can reach Katie at 706-425-1029 and www.piedmont.org/locations/piedmont-athens/community-wellness
4 Oct 2022
Feel Free Yoga and Wellness-Janice Wilson
7:55-Janice talks about her personal story of loss. 12:00-Info for first timers/benefits of yoga/classes. 21:30-Pricing/plans. 25:55-Upcoming events. 32:30-Where to find Feel Free. feelfreeyogawellness.com @feelfreeyogawellness
22 Sept 2022
Lea Wallace-Integrative Health
I loved talking about health coaching with http://leawallace.com ! Learn about what health coaching is and whether it may be a good fit for you! Her shoutouts: http://mercyhealthcenter.net , https://podcasts.apple.com/us/podcast/the-exam-room-by-the-physicians-committee/id1312957138. https://www.integrativenutrition.com
14 Sept 2022
How to Advocate and Navigate for your Child
I discuss ways to prepare your child for their healthcare visits and how to guide them towards navigating their own health journey.
30 Jun 2022
How to Balance
What can movies teach us about balance?! Tune in to find out how we recognize imbalances and what to do about it. Find me at How to Healthcare, Facebook, and Instagram Here are some links from today's show: Kupendwa Ministries, The Biggest Little Farm, Chantilly Farms, Family Road Trip Trivia Podcast, Brenna Pursley_Author & Piper Prints Allyson Norris-Fasterway, Whitney Slider-Optavia
21 Jun 2022
FasterWay to Fat Loss with Allyson Norris
Allyson is a busy lady who discusses her health business with us along with her two nonprofits she is involved with. Listen and learn about her program!
7 Jun 2022
Whitney Slider, Optavia Coach
Whitney Slider is a fun & exciting first guest! We learn all about Optavia. You can get in touch with Whitney at whitneyslider@gmail.com www.facebook.com/sliderw. instagram.com/sliderw. Find this podcast and other links on Howtohealthcare.net
2 May 2022
Challenges and steps to improve the medical visit.
I’ll discuss a few challenges we may face and three steps we can take today at a medical appointment.
29 Apr 2022
It’s my first episode!!
Welcome! I’m glad you’re here!
26 Apr 2022
How to Healthcare (Trailer)
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Apple Podcasts (US)
5.0 / 5
5 ratings
Spotify
5.0 / 5
5 ratings
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