How to Live
Claim This Podcastby Sharad Lal
Podcast Authority
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Podcast Overview
<p>A podcast that explores ways to live a good life - thrive at work and in life, connect with a deeper purpose, strengthen relationships, and fulfil potential. Creator and Host Sharad Lal is an entrepreneur, keynote speaker and coach who works with leading organisations like Google, Unilever, J&J, P&G; having supported over 20,000 people in discovering their potential and purpose. </p>
Language
🇺🇲
Publishing Since
11/1/2021
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Recent Episodes
October 9, 2025
Pause for Reflection. Back in Feb 2026
After releasing an episode every second week since November 2021 - we’re taking a short break from How to Live. Over the past few years, I’ve had the privilege of speaking with incredible guests, thinkers, founders, scientists, and leaders, all exploring the same question: how do we live a good life? Now, it feels like the right moment to pause, reflect, and recharge, so we can come back in February with fresh stories and new insights for the next chapter. While we take this short break, I wa...
September 22, 2025
#103 Building a business with heart with Nick Francis
Reinvention for 23-year-olds with nothing to lose is relatively easy. At 40, it's brave. Here's how to do it well. At 23, Nick Francis left the BBC, drove a Mini to Mongolia, and stumbled into building a creative business now in 9 countries. Back then, it didn't feel brave. No mortgage. No kids. Nothing to lose. As Nick says: "If you quit your job in your 40s, with kids and responsibilities - that's brave." Here's what struck me: midlife reinvention isn't about starting over. It's about start...
September 8, 2025
#102 Better gut better health with Jo Brownlow
Eating healthy ✅ Working out ✅ Blood tests normal ✅ …but still not feeling good? Low energy. Brain fog. Mood swings. The missing piece might be your gut. Gut isn't just about digestion. It's our "second brain." 95% of serotonin (our "happy" chemical) is made there. Poor absorption can leave us tired, anxious, or unfocused - even with a perfect diet In the latest How to Live episode, I sit down with Functional Medicine Coach Jo Brownlow. We unpack: What gut health really means&nbs...
104 total episodes available
Recent guests on How to Live
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Andrew Reiner
Guest
Ryan Lim
Guest
Sharad Lal
Guest
Deep-dive analytics for How to Live
Frequently asked questions
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- What is How to Live?
<p>A podcast that explores ways to live a good life - thrive at work and in life, connect with a deeper purpose, strengthen relationships, and fulfil potential. Creator and Host Sharad Lal is an entrepreneur, keynote speaker and coach who works with leading organisations like Google, Unilever, J&J, P&G; having supported over 20,000 people in discovering their potential and purpose. </p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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