How to Live Aligned: Mind, Body, Soul, & Relationships

About How to Live Aligned: Mind, Body, Soul, & Relationships

Unlock the keys to living your most aligned and fulfilling life through healing and practices that feed your mind, body, soul, and relationships.

Publisher

Jennifer Molinar

Category

education

Language

en

Explicit

No

First episode

10 Feb 2026

Latest episode

12 Sept 2026

Latest episodes

20 episodes in the feed.

1. 

   12 Sept 2026

   Living Aligned From the Inside Out: Biohacking, Aging & the Skin You Live In

   You Don’t Have to Fight Aging. You Can Learn How to Age Well. What if aging well had less to do with looking younger—and more to do with how you care for yourself from the inside out? In this fascinating episode of How to Live Aligned, we’re going beneath the surface—literally. I’m joined by Natalie Novak-Bauss, a longtime aesthetics and skincare expert, and Ron Webb, whose background in aerospace engineering and Boeing brings a completely different perspective to the science of skincare and formulation. Together, we explore the connection between healthy aging, nutrition, movement, stress, skincare, environmental exposure, and the choices we make every day. And yes… we’re going there: Botox, fillers, biohacking, toxins, sun exposure, sugar, alcohol, and what we're actually putting on our skin. 🔥 We talk about: What “healthy aging” really means—and why it isn't about chasing youth The science behind collagen, elasticity, the skin barrier, and visible aging What biohacking actually is (and what's just hype) How nutrition, exercise, hydration, stress, and skincare work together What chronic sun exposure, sugar, alcohol, smoking, and environmental exposures can do to your skin The biggest skincare mistakes women make as they get older Whether it's ever too late to start taking better care of your skin Natalie's honest take on Botox and fillers The difference between enhancing your appearance and being afraid of aging The fascinating science behind KPS Essentials’ DermaNū Technology® Why ingredient size and bioavailability matter in skincare formulation The story behind Body Sculptor and how it fits into an active, intentional lifestyle And the simple things you can start doing TODAY to age more intentionally One of my favorite parts of this conversation is the reminder that living aligned doesn't mean doing everything perfectly. It means becoming more intentional about what you eat, how you move, how you recover, how you manage stress, what you put on your body—and ultimately, how you choose to care for the body you get to live in. Because aging isn't something we need to fear. It's something we can learn to do well. 🎧 Listen now and ask yourself: Are you simply trying to look younger—or are you actually learning how to age well? And if you want to try Natalie and Ron's products, use code JM20 for 20% off of your first order. GO HERE: https://www.kpsessentials.com/?ref=JENNIFERROMERO (https://www.kpsessentials.com/?ref=JENNIFERROMERO) https://www.kpsessentials.com/?ref=JENNIFERROMERO Your body is the home you live in. Take care of it. Ready for transformation? Start Here: https://livehappyandhealthy.net/awc Follow me Here: https://beacons.ai/jenmfitness #HowToLiveAligned #HealthyAging #Biohacking #Skincare #AgingWell #WellnessPodcast #HealthyLifestyle #WomenOver40 #WomenOver50 #AntiAging #HolisticWellness #MindBodySoul #SkincareScience #Longevity #LivingAligned

2. 

   22 Aug 2026

   You Are Not Your Circumstances: How to Get Out of a Victim Mindset & Take Your Power Back

   This episode is for the woman who's been through it—health battles, emotional exhaustion, feeling stuck in survival mode—and is ready to ask a different question: "What can I do with where I am today?" I'm breaking down victim mindset vs. empowerment, the 5-minute daily check-in that changed everything for me, and why food and fitness aren't about fixing your body—they're about respecting it. No fluff. No toxic positivity. Just the truth: Your healing doesn't have to look perfect to be real. 💬 Drop a comment: What's one thing you're taking your power back over right now?

3. 

   11 Jul 2026

   Healing Beyond the Physical: What Fibroids & Endometriosis Taught Me

   What if the hardest thing you've ever experienced is actually preparing you for your greatest purpose? In this deeply personal episode, I share the story I've never fully told—how my battle with fibroids, my emergency hysterectomy, and discovering I had endometriosis after losing an ovary completely changed the direction of my life. I talk about the grief, identity loss, depression, and questions I wrestled with, but also how those experiences became the catalyst for healing, spiritual growth, and discovering my purpose. If you've ever felt like your body has betrayed you or wondered why you're walking through such a painful season, I hope this episode reminds you that your story isn't over. Sometimes our deepest wounds become the place where our greatest calling begins. This episode is for every woman who's searching for hope, healing, and a way to reclaim herself. I would love to hear how this episode resonated with you 👇🏽 Let’s connect 🔗 https://beacons.ai/jenmfitness

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Spotify

5.0 / 5

2 ratings

Contact How to Live Aligned: Mind, Body, Soul, & Relationships

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.