by Lee
In a noisy, always-on world, “Life Unplugged” is a quiet corner to slow down. Join Lee as we explore what it means to live more intentionally—less rushing, more presence. Through gentle reflections on slowing down, relationships, boundaries, work and everyday life. This is an invitation to pause, breathe and reconnect with what matters. Life isn’t about doing more. It’s about being here. New episodes biweekly.
Language
🇺🇲
Publishing Since
8/1/2025
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February 6, 2026
<p>As we close out Season 1 of Life Unplugged, this episode feels like a quiet place to land. In it, I share a few of the small, simple rituals that help anchor me — moments that bring steadiness, presence, and calm in the middle of everyday life.</p><p><br></p><p>This season has been about slowing down, paying attention, and choosing a gentler way of living. And as it comes to an end, this episode is a reminder that we don’t need big changes to feel grounded — sometimes, it’s the little rituals we return to that hold us the most. 🌿✨</p>
January 23, 2026
<p><strong>Somewhere along the way, many of us forgot how to play — not in the productive sense, but in the simple, joyful, unstructured way. In this episode, we explore what it means to reconnect with playfulness as adults, and why play isn’t a distraction from life, but a doorway back into it.</p><p><br></p><p>We talk about curiosity, creativity, rest, and allowing ourselves to do things simply because they feel good — not because they’re useful, impressive, or efficient. This is a gentle invitation to loosen your grip, soften your pace, and remember the parts of you that don’t need a purpose to exist. 🌿✨</p>
January 9, 2026
<p><strong>We’re often praised for doing many things at once - but what is it really costing us?</p><p>In this episode, we explore the illusion of multitasking and how constantly dividing our attention pulls us away from presence, depth and peace.</p><p><br></p><p>This is a gentle invitation to slow your pace, focus on one thing at a time and rediscover the calm that comes from being fully where you are. 🌿✨</strong></p>
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In a noisy, always-on world, “Life Unplugged” is a quiet corner to slow down.
Join Lee as we explore what it means to live more intentionally—less rushing, more presence. Through gentle reflections on slowing down, relationships, boundaries, work and everyday life. This is an invitation to pause, breathe and reconnect with what matters.
Life isn’t about doing more. It’s about being here.
New episodes biweekly.
This podcast updates daily.
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No, this podcast does not typically feature guests.
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