How To Live Slow is a podcast for women to find an antidote to the stress, overwhelm and clutter that comes with being a modern mum and instead claim our role as matriarch of an intentionally slower family. Filled with deep conversations that are part personal development, part practical ideas for change and all living slow, because like anything worth doing, the ideas are simple but not always easy to do.
How to Live Slow
Claim This Podcastby Rachelle Glendon
5.0(4 reviews)
102 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
How To Live Slow is a podcast for women to find an antidote to the stress, overwhelm and clutter that comes with being a modern mum and instead claim our role as matriarch of an intentionally slower family. Filled with deep conversations that are part personal development, part practical ideas for change and all living slow, because like anything worth doing, the ideas are simple but not always easy to do.
Language
🇺🇲
Publishing Since
4/15/2020
1 verified contact email on file for How to Live Slow
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
October 10, 2023
Ep 102 Becoming Gutsy One Life Out Loud
<h3><span style="font-weight: 400;">In this episode:</span></h3> <ul> <li>The backstory of Sharyns book</li> <li>Of all the themes in the book - music, identity, racism, sexism, neurodivergence/PTSD, expressing rage - Sharyn shares which felt the most important/hard to write about.</li> <li>Sharyn has copped a lot of flak for being 'angry'. We talk about that and how it relates to their identities and treatment by others. Sharyn shares advice for women who fawn out of the rage response.</li> <li>Looking forward to in your maga and crone years and embracing the slow burn of life.</li> <li>Sharyns experience of being late diagnosed neurodivergent</li> </ul> <p><a href="https://www.howtoliveslow.com/podcast/" target="_blank" rel="noopener">Get the full show notes for this episode along with links, downloads, guest recommendations and other slow living content here</a></p> <h3><span style="font-size: 12pt;">Want to work 1:1 with me?</span><br /> <span style="font-size: 12pt;">You can <strong><a href= "https://howtoliveslow.kartra.com/calendar/coaching">book directly here.</a></strong></span></h3> <p>Want more slow living inspo?</p> <p>If you’re ready for a slower life, join us on Facebook in the <a href= "https://www.facebook.com/groups/howtoliveslow">How To Live Slow Community</a></p> <p>Take care,</p> <p><span class="il">Rachelle</span> x</p>
May 16, 2023
Ep 101 Slow Productivity
<h3><span style="font-weight: 400;"><a href= "http://www.katehenry.com/" target="_blank" rel="noopener">Dr Kate Henry</a> is a productivity coach for academics and scholars who live with chronic pain and illness. She helps her clients find the magic intersection between slow living and getting things done.</span></h3> <h3>In this episode:</h3> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">A summary of Spoon Theory</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What it means to Tend To It</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Workaholism and boundaries: - Kates goldilocks theory of productivity</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How to deal with aversive tasks - the things that you just don’t want to do</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Harnessing your personal resources and managing the invisible labour in your personal life</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">That magic venn diagram that intersects slow living and productivity</span></li> </ul> <p><a href="https://www.howtoliveslow.com/podcast/" target="_blank" rel="noopener">Get the full show notes for this episode along with links, downloads, guest recommendations and other slow living content here</a></p> <h3><span style="font-size: 12pt;">Want to work 1:1 with me?</span><br /> <span style="font-size: 12pt;">You can <strong><a href= "https://howtoliveslow.kartra.com/calendar/coaching">book directly here.</a></strong></span></h3> <p>Want more slow living inspo?</p> <p>If you’re ready for a slower life, join us on Facebook in the <a href= "https://www.facebook.com/groups/howtoliveslow">How To Live Slow Community</a></p> <p>Take care,</p> <p><span class="il">Rachelle</span> x</p>
April 25, 2023
Ep 100 Stretching Your Timelines
<h3>In this episode:</h3> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Modern Life Is Too Convenient</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Visualise your 80 year old self</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What would it look like to not have goals for a while?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">An Effective Way To Stretch Your Timelines</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The Seasonal Analogy</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Consider your menstrual calendar</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Things Meant For When You’re Older</span></li> </ul> <p><a href="https://www.howtoliveslow.com/podcast/" target="_blank" rel="noopener">Get the full show notes for this episode along with links, downloads, guest recommendations and other slow living content here</a></p> <h3><span style="font-size: 12pt;">Want to work 1:1 with me?</span><br /> <span style="font-size: 12pt;">You can <strong><a href= "https://howtoliveslow.kartra.com/calendar/coaching">book directly here.</a></strong></span></h3> <p>Want more slow living inspo?</p> <p>If you’re ready for a slower life, join us on Facebook in the <a href= "https://www.facebook.com/groups/howtoliveslow">How To Live Slow Community</a></p> <p>Take care,</p> <p><span class="il">Rachelle</span> x</p>
102 total episodes available
Deep-dive analytics for How to Live Slow
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is How to Live Slow?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.