How to love successfully

About How to love successfully

This podcast is for strong, female leaders who want to find a committed, long-term relationship without wasting time on the wrong men. We talk about dating strategy, self-love & feeling good within yourself, and creating a conscious relationship.Dr Mari Kovanen, a registered psychologist, relationship therapist & conscious dating coach shares her knowledge of working with high-achieving women in the past 15 years and research on finding love and building a successful relationship. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Publisher

Dr Mari Kovanen

Category

education · science · society & culture

Language

en

Explicit

No

First episode

27 Apr 2023

Latest episode

19 Jan 2024

Latest episodes

40 episodes in the feed.

1. 

   19 Jan 2024

   Season 3, Bonus Episode 2 - Mastering Communication for Healthier Relationships with Amira Mansour

   Season 3, Bonus Episode  - Mastering Communication for Healthier Relationships with Amira Mansour How can you learn to communicate better in your relationships? In this episode of the 'How to Love Successfully' podcast, host Dr. Mari Kovanen speaks to Communication Expert, Amira Mansour. Together, they delve into the importance of effective and conscious communication in shaping successful relationships. Amira discusses her journey from experiencing a long, unhealthy relationship and a challenging corporate career to mastering the art of communication, both personally and professionally. She shares actionable tips on identifying authentic communication styles, developing self-awareness, and handling conflicts. She suggests focusing on one relationship at a time to improve communication skills gradually. Tune in to learn more about taking control of personal and professional conversations and creating more fulfilling relationships. Amira’s bio: Amira aka The Communication Expert works with companies and individuals to help them communicate with themselves. This in turn enables them to get the best out of their relationships. She’s a believer that communication is the essence of understanding who you are and creating relationships where you feel heard and understood makes you feel happier on a deeper internal level. Communicating is something we’re all doing all the time, whether we realise it or not. However, it’s not always something we’ve learnt how to do well. Through a combination of 12 years in the corporate world, working with a diverse range of people and her own experiences, she’ll help you learn to understand the power of your internal dialogue, how this impacts your work, friendships, relationships and support you to get the promotion you want, the career you’re dreaming of, be the business leader you desire, the partner you’ve visualised, to live life on your terms honouring who you were always meant to be. Whether it’s through her monthly masterclasses, podcast or 1:1 coaching program, Amira will help you understand your values, your motivations and your shadow self to not only be able to stop overthinking what you, but to say what you mean and communicate as your authentic self. She’ll guide to be able to resolve the conflict in your life, assert your boundaries and master the hard conversations so you get out of the negative spiral of self talk and communicate with confidence and ease in every area of your life! If you want to hear more from Amira aka The Communication Expert, then give her a follow on IG @the_communicationexpert and if you’re thinking of working with here why not book your free 30 minute call to see if this is right for you: https://hello.dubsado.com:443/public/appointment- scheduler/65035c7c3b2c42003a537d75/schedule You can also check out her podcast OPEN UP. You can listen on Soundcloud or here on Spotify https://open.spotify.com/show/2tZpAiGdjZpbc ZgLIrD5Ur Time stamps: 03:48 Amira's Personal Journey and Insights 09:46 Impact of Cultural Background on Communication 13:03 Amira's Corporate Career and Communication Challenges 19:05 Turning Point and Transformation 22:54 Current Life and Work 25:37 Common Communication Problems and Solutions 29:56 Top Tips for Effective Communication Would you like to transform your love life and finally meet the right person? FREE 20 Min Love Connection Call You have tried everything and still can't find the right person... You feel nervous about putting yourself out there again. You find yourself getting preoccupied with dating and then exhausted with it all. Dating can feel like such a jungle. I know it first hand but there is a way out. 💗Would you love to.... Feel confident when dating? Attract and know who is the right person for you? Build a long-term committed relationship with a compatible loving man? 💧Dating is a very modern process of finding the right relationship and most people try to wing it. 🌟To fast track the process... 🔹️You need to understand psychobiology and how we operate as humans. 🔹️You need to remove internal blocks from past relationships that are holding you back. 🔹️You need to have clarity on yourself and the person you want to meet. 🔹️You need a place to review and feel supported in the process. You may ask: “Really, all of that, it sounds complicated?” Well, when you have tried everything you need to take out the big tools so we get the best results. As a trained psychologist / therapist doing dating coaching, I've got it all and more covered. If you would like to know more, book a call to get clear on your next steps.⤵️ https://calendly.com/drmaricoaching/20minloveconnectioncall (https://calendly.com/drmaricoaching/20minloveconnectioncall) OTHER FREE RESOURCES TO HELP YOU FIND MR RIGHT: Are you meeting the wrong men online? Does your online dating profile need a touch of sparkle so that you can meet the right person for you and stand out amongst 100s of women out there? I have created a free SuccessfulLoveProfile to help you to: Stand out in the crowd of other women Attract and draw the attention of eligible, high quality men Repel wrong guys so you are not wasting your time Download SuccesfulLoveProfile here…https://drmarikovanen.kartra.com/page/SuccessfulLoveProfile (https://drmarikovanen.kartra.com/page/SuccessfulLoveProfile) Make your profile shine! When your profile is optimised to call in the right kind of men, that is almost like a half of the job has been done for you. Have you started dating someone? Would you like to know how to assess him and whether he has potential? Download The Relationship Compatibility Checklist: 20 Questions to Determine His Suitability for a Serious Relationship (https://drmarikovanen.kartra.com/page/Relationshipcompatibilitychecklist) https://drmarikovanen.kartra.com/page/Relationshipcompatibilitychecklist (https://drmarikovanen.kartra.com/page/Relationshipcompatibilitychecklist) Have you got a first date coming up but the nerves are getting the best of you? Would you like to feel blissfully calm on your first date? Pre-date Bliss Meditation to download for free https://drmarikovanen.kartra.com/page/predateblissmeditation (https://drmarikovanen.kartra.com/page/predateblissmeditation) Ready to take charge of your love life and finally find the relationship you deserve? If you are interested in working with me, fill in an application for the 1:1 coaching process. It takes you through the 4-step process, Empowered Love Blueprint. Go from a frustrated and confused dater to feeling confident, empowered to set standards and set boundaries, and having clarity on the type of guy would be a good fit and how to recognise him. Dating is a skill and you will learn how to communicate what you want and need from day 1 of meeting someone. Apply for a  complimentary 30min consultation to talk about your dating situation and gain clarity on what is not working for you and how to change that. https://forms.gle/kPAwKbUVMzJTsC2F6 (https://forms.gle/kPAwKbUVMzJTsC2F6) Connect on socials LinkedIn https://www.linkedin.com/in/drmarikovanen (https://www.linkedin.com/in/drmarikovanen) / Instagram https://www.instagram.com/drmarikovanencoaching/ (https://www.instagram.com/drmarikovanencoaching/) Youtube How to love successfully video podcast https://www.youtube.com/@howtolovesuccessfullypodcast/channels (https://www.youtube.com/@howtolovesuccessfullypodcast/channels) Website www.drmarikovanencoaching.com (http://www.drmarikovanencoaching.com) Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

2. 

   12 Jan 2024

   Season 3, Bonus Episode 1 - Season 3, Bonus Episode 1 - Importance of Self-connection in Intimacy with Gemma Nice

   Season 3, Bonus Episode 1 - Season 3, Bonus Episode 1 - Importance of Self-connection in Intimacy with Gemma Nice In this enlightening conversation, relationship coach Gemma Niece and I, Dr Mari Kovanen, delve into the challenges female leaders face in establishing and maintaining quality, intimate connections. We explore the impacts of high-achieving careers on personal relationships, discuss the importance of open communication, and offer valuable tips to enable personal and relationship healing. Gemma shares her personal journey and how yoga opened a new path for her in dealing with stress and relationships. We discuss common difficulties in being intimate when we're always striving for more in our work. We round up the discussion with actionable suggestions for enhancing intimacy and achieving work-life balance. Yoga, breathwork, and candid conversations come out as key. This episode is loaded with rich insights and practical takeaways for fostering deeper connections, both with oneself and one's partner. Time stamps: 01:38 Gemma's Background and Journey 07:53 Challenges of High Achieving Women in Relationships 11:58 Importance of Self-Care and Balance 14:04 Understanding Women's Cycles and Its Impact 16:51 The Role of Communication in Relationships 25:16 Working with Clients: Process and Techniques Gemma’s bio: Gemma is an international $ex And Relationship Coach/Yoga Coach For High Achieving Women - Teaching Women How To Have Intimate, Loving And Healthy Relationships That Last. Gemma and her husband Darren suffered with their relationship after many years of trying and now have overcome those factors and have been together for over 23 years. They suffered trauma through a miscarriage in 2012 but once recovered it made their relationship stronger. Gemma and her husband have 2 children. She is located just outside of Brighton, England. And they love outdoor walks and being in nature and love spending time together as a family. Gemma and her husband backpacked around the world for 7 months in 2006 to save their relationship. Your social media handles: Calendly Link https://calendly.com/gemmahayleynice Website : https://www.gemmanice.com Social Platforms: Instagram -https://www.instagram.com/gemmahayleynice/ Pintrest – https://www.pinterest.co.uk/GemmaHayleyNice/ YouTube - https://www.youtube.com/@gemmanicerelationshipcoach Twitter – https://twitter.com/GemmaHayleyNice Linkedin https://www.linkedin.com/in/gemmanicerelationshipcoach EasYoga Podcast - https://link.chtbl.com/BUafvby8 Insight Timer Meditation App -https://insighttimer.com/yogigemma Would you like to transform your love life and finally meet the right person? FREE 20 Min Love Connection Call You have tried everything and still can't find the right person... You feel nervous about putting yourself out there again. You find yourself getting preoccupied with dating and then exhausted with it all. Dating can feel like such a jungle. I know it first hand but there is a way out. 💗Would you love to.... Feel confident when dating? Attract and know who is the right person for you? Build a long-term committed relationship with a compatible loving man? 💧Dating is a very modern process of finding the right relationship and most people try to wing it. 🌟To fast track the process... 🔹️You need to understand psychobiology and how we operate as humans. 🔹️You need to remove internal blocks from past relationships that are holding you back. 🔹️You need to have clarity on yourself and the person you want to meet. 🔹️You need a place to review and feel supported in the process. You may ask: “Really, all of that, it sounds complicated?” Well, when you have tried everything you need to take out the big tools so we get the best results. As a trained psychologist / therapist doing dating coaching, I've got it all and more covered. If you would like to know more, book a call to get clear on your next steps.⤵️ https://calendly.com/drmaricoaching/20minloveconnectioncall (https://calendly.com/drmaricoaching/20minloveconnectioncall) OTHER FREE RESOURCES TO HELP YOU FIND MR RIGHT: Are you meeting the wrong men online? Does your online dating profile need a touch of sparkle so that you can meet the right person for you and stand out amongst 100s of women out there? I have created a free SuccessfulLoveProfile to help you to: Stand out in the crowd of other women Attract and draw the attention of eligible, high quality men Repel wrong guys so you are not wasting your time Download SuccesfulLoveProfile here…https://drmarikovanen.kartra.com/page/SuccessfulLoveProfile (https://drmarikovanen.kartra.com/page/SuccessfulLoveProfile) Make your profile shine! When your profile is optimised to call in the right kind of men, that is almost like a half of the job has been done for you. Have you started dating someone? Would you like to know how to assess him and whether he has potential? Download The Relationship Compatibility Checklist: 20 Questions to Determine His Suitability for a Serious Relationship (https://drmarikovanen.kartra.com/page/Relationshipcompatibilitychecklist) https://drmarikovanen.kartra.com/page/Relationshipcompatibilitychecklist (https://drmarikovanen.kartra.com/page/Relationshipcompatibilitychecklist) Have you got a first date coming up but the nerves are getting the best of you? Would you like to feel blissfully calm on your first date? Pre-date Bliss Meditation to download for free https://drmarikovanen.kartra.com/page/predateblissmeditation (https://drmarikovanen.kartra.com/page/predateblissmeditation) Ready to take charge of your love life and finally find the relationship you deserve? If you are interested in working with me, fill in an application for the 1:1 coaching process. It takes you through the 4-step process, Empowered Love Blueprint. Go from a frustrated and confused dater to feeling confident, empowered to set standards and set boundaries, and having clarity on the type of guy would be a good fit and how to recognise him. Dating is a skill and you will learn how to communicate what you want and need from day 1 of meeting someone. Apply for a  complimentary 30min consultation to talk about your dating situation and gain clarity on what is not working for you and how to change that. https://forms.gle/kPAwKbUVMzJTsC2F6 (https://forms.gle/kPAwKbUVMzJTsC2F6) Connect on socials LinkedIn https://www.linkedin.com/in/drmarikovanen (https://www.linkedin.com/in/drmarikovanen) / Instagram https://www.instagram.com/drmarikovanencoaching/ (https://www.instagram.com/drmarikovanencoaching/) Youtube How to love successfully video podcast https://www.youtube.com/@howtolovesuccessfullypodcast/channels (https://www.youtube.com/@howtolovesuccessfullypodcast/channels) Website www.drmarikovanencoaching.com (http://www.drmarikovanencoaching.com) Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

3. 

   5 Jan 2024

   Season 3, Episode 10 - 5 Powerful questions to find love in 2024

   Season 3, Episode 10 - 5 Powerful questions to find love in 2024 In this episode, I, Dr. Mari Kovanen, a registered psychologist and conscious dating coach, guide you through five powerful questions designed to help you unlock the secrets to finding love in 2024. These insightful questions will encourage you to challenge your beliefs about love, assess your individual needs, reflect on your past relationships and consider the values you desire in a future partner. I also introduce my 'empowered love blueprint' model and offer the chance for a personal consultation. Designed for female leaders looking to build a successful love life alongside their careers, this episode offers an empowering, reflective approach to dating. Time stamps: 01:36 Five Powerful Questions for Finding Love in 2024 04:00 Question 1: Beliefs about Dating and Finding Love 06:36 Question 2: Lessons from Parents and Past Relationships 08:42 Question 3: Considering Your Own Needs 11:15 Question 4: Identifying Your Values and Qualities 13:17 Question 5: Aligning Words and Actions in Dating Would you like to transform your love life and finally meet the right person? FREE 20 Min Love Connection Call You have tried everything and still can't find the right person... You feel nervous about putting yourself out there again. You find yourself getting preoccupied with dating and then exhausted with it all. Dating can feel like such a jungle. I know it first hand but there is a way out. 💗Would you love to.... Feel confident when dating? Attract and know who is the right person for you? Build a long-term committed relationship with a compatible loving man? 💧Dating is a very modern process of finding the right relationship and most people try to wing it. 🌟To fast track the process... 🔹️You need to understand psychobiology and how we operate as humans. 🔹️You need to remove internal blocks from past relationships that are holding you back. 🔹️You need to have clarity on yourself and the person you want to meet. 🔹️You need a place to review and feel supported in the process. You may ask: “Really, all of that, it sounds complicated?” Well, when you have tried everything you need to take out the big tools so we get the best results. As a trained psychologist / therapist doing dating coaching, I've got it all and more covered. If you would like to know more, book a call to get clear on your next steps.⤵️ https://calendly.com/drmaricoaching/20minloveconnectioncall (https://calendly.com/drmaricoaching/20minloveconnectioncall) OTHER FREE RESOURCES TO HELP YOU FIND MR RIGHT: Are you meeting the wrong men online? Does your online dating profile need a touch of sparkle so that you can meet the right person for you and stand out amongst 100s of women out there? I have created a free SuccessfulLoveProfile to help you to: Stand out in the crowd of other women Attract and draw the attention of eligible, high quality men Repel wrong guys so you are not wasting your time Download SuccesfulLoveProfile here…https://drmarikovanen.kartra.com/page/SuccessfulLoveProfile (https://drmarikovanen.kartra.com/page/SuccessfulLoveProfile) Make your profile shine! When your profile is optimised to call in the right kind of men, that is almost like a half of the job has been done for you. Have you started dating someone? Would you like to know how to assess him and whether he has potential? Download The Relationship Compatibility Checklist: 20 Questions to Determine His Suitability for a Serious Relationship (https://drmarikovanen.kartra.com/page/Relationshipcompatibilitychecklist) https://drmarikovanen.kartra.com/page/Relationshipcompatibilitychecklist (https://drmarikovanen.kartra.com/page/Relationshipcompatibilitychecklist) Have you got a first date coming up but the nerves are getting the best of you? Would you like to feel blissfully calm on your first date? Pre-date Bliss Meditation to download for free https://drmarikovanen.kartra.com/page/predateblissmeditation (https://drmarikovanen.kartra.com/page/predateblissmeditation) Ready to take charge of your love life and finally find the relationship you deserve? If you are interested in working with me, fill in an application for the 1:1 coaching process. It takes you through the 4-step process, Empowered Love Blueprint. Go from a frustrated and confused dater to feeling confident, empowered to set standards and set boundaries, and having clarity on the type of guy would be a good fit and how to recognise him. Dating is a skill and you will learn how to communicate what you want and need from day 1 of meeting someone. Apply for a  complimentary 30min consultation to talk about your dating situation and gain clarity on what is not working for you and how to change that. https://forms.gle/kPAwKbUVMzJTsC2F6 (https://forms.gle/kPAwKbUVMzJTsC2F6) Connect on socials LinkedIn https://www.linkedin.com/in/drmarikovanen (https://www.linkedin.com/in/drmarikovanen) / Instagram https://www.instagram.com/drmarikovanencoaching/ (https://www.instagram.com/drmarikovanencoaching/) Youtube How to love successfully video podcast https://www.youtube.com/@howtolovesuccessfullypodcast/channels (https://www.youtube.com/@howtolovesuccessfullypodcast/channels) Website www.drmarikovanencoaching.com (http://www.drmarikovanencoaching.com) Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Contact How to love successfully

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.