Are you feeling stressed/ anxious due to corona virus? You are at the right place, I will be sharing deep insights about how you can use this time of lockdown to come out strong & look at this as an opportunity to build something.
How to manage your mental health during Coronavirus? Episode 1: Relationships
Claim This Podcastby Nakshatra Sain
3.7(3 reviews)
9 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Are you feeling stressed/ anxious due to corona virus? You are at the right place, I will be sharing deep insights about how you can use this time of lockdown to come out strong & look at this as an opportunity to build something.
Language
🇺🇲
Publishing Since
6/5/2018
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Recent Episodes
May 6, 2020
Episode 5: How to Manage Sleep Deprivation?
In this episode I have talked about our sleeping schedule and how you can improve it at any point in life, this is one of the very important podcast. Because sleep directly induces happiness levels. I would recommend listening to all the episodes if you are feeling stressed & anxiety.
May 1, 2020
Episode 4: How to manage your stress/ anxiety while living alone?
We all are feeling stressed during this time but if you are living alone, it gets even tougher. There is different kind of stress you feel while you are alone, I am discussing 5 things which will be very helpful for you to manage your stress
April 30, 2020
How to manage your mental health during Corona Virus? Episode 3: Tips for Healthcare Workers
Health Care workers are the ones who need there mental health to be at place at this time so they can save more lives. There are a few important tips for all the frontline workers who are going out everyday & a message for everyone how we can help the health care worker’s , if you are a healthcare work I would really recommend listening to this episode.
9 total episodes available
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- What is How to manage your mental health during Coronavirus? Episode 1: Relationships?
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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