How to overcome negative thoughts

About How to overcome negative thoughts

As humans, you need to know the point in time when negative thoughts creep in. it is up to you to find a daily pattern I.e a specific point in time when your mood changes due to negative thoughts

Publisher

Rasa

Category

religion & spirituality

Language

en

Explicit

No

First episode

7 Nov 2023

Latest episode

12 Jul 2025

Latest episodes

7 episodes in the feed.

1. 

   12 Jul 2025

   Overcoming SHAME

   Exploring who you are can be a powerful tool in overcoming and processing feelings of shame.

2. 

   4 Jul 2025

   Adulting

   …………….it is about the growing realisation of adulting than what it is commonly perceived as?

3. 

   20 Jun 2025

   BURDEN

   This episode explores strategies for listeners to overcome negative thoughts and improve their mental well-being.

4. 

   9 Jun 2025

   TONE

   This episode explores how individuals can consciously select and adjust their internal tone when communicating with themselves, as it is not a two-way conversation.

5. 

   8 Jun 2025

   ANGER

   This episode explores how anger masks pride, enabling emotional and situational control, ultimately helping listeners channel feelings constructively.

6. 

   11 Nov 2023

   Healing knows you name

   You can get all the results you've always wished for

7. 

   7 Nov 2023

   How to overcome fear

   Just do this

Contact How to overcome negative thoughts

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.