Podcast thumbnail for How To Safely Hike Mountains

How To Safely Hike Mountains

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by Gerdi Verwoert

5.0(1 reviews)
17 episodes
Updated Daily
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Podcast Overview

A show on how to safely hike mountains — or anywhere else in Nature — by yourself when you want to get away from all that is causing you stress and immerse yourself in Nature. Hosted by Dare Greatly Guide & Coach, Gerdi Verwoert. When not working on the show, she guides leaders into the quiet expanse of Nature to help them re-connect with themselves, their essence and re-focus on what life for them is all about. Find out more about Gerdi on her website (https://daregreatlycoaching.com) or connect with her on LinkedIn (https://linkedin.com/in/gerdiverwoert/).

Language

🇺🇲

Publishing Since

12/29/2020

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Recent Episodes

Episode thumbnail for Episode 16: Take your time

July 20, 2021

Episode 16: Take your time

<p>Remember, you're going into the mountains to disconnect from work, from a stressful life! So take your time.</p> <p>————</p> <p>When it comes to walking alone in Nature the questions I get asked most, especially by women, is: “Isn't it dangerous to go hiking by yourself? Aren't you scared to be out there alone?”</p> <p>To be fair, plenty of men have asked the same questions, but more women than men seem to be afraid to go out into Nature on their own.</p> <p>I see it reflected in the coaching I do as well. On average women seem to be more hesitant to trust in themselves than a lot of men.</p> <p>Over the years my confidence has grown tremendously through hiking, both with others and solo.</p> <p>This is why there now is a podcast about how to safely hike mountains. Because you can use what you take away from it anywhere, whether on a walk or in life.</p> <p>————</p> <p>Safely Hike Mountains is hosted by Dare Greatly Guide &amp; Coach, Gerdi Verwoert. When not working on the show, she guides leaders into the quiet expanse of Nature to help them re-connect with themselves, their essence and re-focus on what life for them is all about. Find out more about Gerdi on her website (<a href="https://daregreatlycoaching.com/">https://daregreatlycoaching.com</a>) or connect with her on LinkedIn (<a href="https://linkedin.com/in/gerdiverwoert/">https://linkedin.com/in/gerdiverwoert/</a>).</p> <p>#hikers #people #fear #walking&nbsp;#hiking&nbsp;#alone&nbsp;#courage #DareGreatlyWithGerdi&nbsp;#coaching&nbsp;#podcast&nbsp;#podcasts</p>

Episode thumbnail for Episode 15: Learn to trust yourself, your intuition and your instincts

April 24, 2021

Episode 15: Learn to trust yourself, your intuition and your instincts

<p>How do you know when to go on or when to go back? How do you distinguish between a bit of nerves because you're trying something new or real fear warning you you'd better make a different decision? By learning to trust yourself, your intuition and your instincts.</p> <p>————</p> <p>When it comes to walking alone in Nature the questions I get asked most, especially by women, is: “Isn't it dangerous to go hiking by yourself? Aren't you scared to be out there alone?”</p> <p>To be fair, plenty of men have asked the same questions, but more women than men seem to be afraid to go out into Nature on their own.</p> <p>I see it reflected in the coaching I do as well. On average women seem to be more hesitant to trust in themselves than a lot of men.</p> <p>Over the years my confidence has grown tremendously through hiking, both with others and solo.</p> <p>This is why there now is a podcast about how to safely hike mountains. Because you can use what you take away from it anywhere, whether on a walk or in life.</p> <p>————</p> <p>Safely Hike Mountains is hosted by Dare Greatly Guide &amp; Coach, Gerdi Verwoert. When not working on the show, she guides leaders into the quiet expanse of Nature to help them re-connect with themselves, their essence and re-focus on what life for them is all about. Find out more about Gerdi on her website (<a href="https://daregreatlycoaching.com/">https://daregreatlycoaching.com</a>) or connect with her on LinkedIn (<a href="https://linkedin.com/in/gerdiverwoert/">https://linkedin.com/in/gerdiverwoert/</a>).</p> <p>#hikers #people #fear #walking&nbsp;#hiking&nbsp;#alone&nbsp;#courage #DareGreatlyWithGerdi&nbsp;#coaching&nbsp;#podcast&nbsp;#podcasts</p>

Episode thumbnail for Episode 14: Don't be afraid of other hikers. Most of them are really nice

March 24, 2021

Episode 14: Don't be afraid of other hikers. Most of them are really nice

<p>Hiking by yourself in unfamiliar surroundings can make you nervous. Running into other people on the trail can make you even more so. However, in most cases, the people you meet are there for the same reason you are: to enjoy the quiet beauty and solitude of the mountains.</p> <p>————</p> <p>When it comes to walking alone in Nature the questions I get asked most, especially by women, is: “Isn't it dangerous to go hiking by yourself? Aren't you scared to be out there alone?”</p> <p>To be fair, plenty of men have asked the same questions, but more women than men seem to be afraid to go out into Nature on their own.</p> <p>I see it reflected in the coaching I do as well. On average women seem to be more hesitant to trust in themselves than a lot of men.</p> <p>Over the years my confidence has grown tremendously through hiking, both with others and solo.</p> <p>This is why there now is a podcast about how to safely hike mountains. Because you can use what you take away from it anywhere, whether on a walk or in life.</p> <p>————</p> <p>Safely Hike Mountains is hosted by Dare Greatly Guide &amp; Coach, Gerdi Verwoert. When not working on the show, she guides leaders into the quiet expanse of Nature to help them re-connect with themselves, their essence and re-focus on what life for them is all about. Find out more about Gerdi on her website (<a href="https://daregreatlycoaching.com/">https://daregreatlycoaching.com</a>) or connect with her on LinkedIn (<a href="https://linkedin.com/in/gerdiverwoert/">https://linkedin.com/in/gerdiverwoert/</a>).</p> <p>#hikers #people #fear #walking&nbsp;#hiking&nbsp;#alone&nbsp;#courage #DareGreatlyWithGerdi&nbsp;#coaching&nbsp;#podcast&nbsp;#podcasts</p>

17 total episodes available

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Frequently asked questions

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What is How To Safely Hike Mountains?

A show on how to safely hike mountains — or anywhere else in Nature — by yourself when you want to get away from all that is causing you stress and immerse yourself in Nature.

Hosted by Dare Greatly Guide & Coach, Gerdi Verwoert. When not working on the show, she guides leaders into the quiet expanse of Nature to help them re-connect with themselves, their essence and re-focus on what life for them is all about.

Find out more about Gerdi on her website (https://daregreatlycoaching.com) or connect with her on LinkedIn (https://linkedin.com/in/gerdiverwoert/).

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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