The Mental Health Committee presents our first podcast on ways to take care of your mental health!
How to Take Care of your Mental Health
Claim This Podcastby AMWA Berkeley
3 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
The Mental Health Committee presents our first podcast on ways to take care of your mental health!
Language
🇺🇲
Publishing Since
3/24/2021
1 verified contact email on file for How to Take Care of your Mental Health
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Recent Episodes
April 21, 2021
Tips for Better Body Image
<p>In this podcast, the Mental Health Committee talks about what body image is, tells us what the stats are, and discusses how it affects our mental health. At the end, we also provide some tips for improving your own body image!</p>
April 14, 2021
All About Imposter Syndrome
<p>In this podcast episode, the Mental Health Committee delves into what Imposter Syndrome is, the causes of Imposter Syndrome, and how to beat it.</p> <p><br></p> <p>References:</p> <p>Abrams, Abigail. “Yes, Impostor Syndrome Is Real: Here's How to Deal With It.” Time, 20 June 2018, time.com/5312483/how-to-deal-with-impostor-syndrome/.</p> <p>Tulshyan, Ruchika, and Jodi-Ann Burey. “Stop Telling Women They Have Imposter Syndrome.” Harvard Business Review, 31 Mar. 2021, hbr.org/2021/02/stop-telling-women-they-have-imposter-syndrome#:~:text=Imposter%20syndrome%20is%20loosely%20defined,they're%20deserving%20of%20accolades.</p>
March 24, 2021
How To: Take Care of your Mental Health
<p>The AMWA Mental Health Committee presents our first podcast on ways to take care of your mental health!</p>
3 total episodes available
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Frequently asked questions
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- What is How to Take Care of your Mental Health?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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