How to tips to live L.E.A.N .

About How to tips to live L.E.A.N .

Get the latest scientific information on health and wellness strategies, tips and tools through on how to live L.E.A.N— L = lifestyle - how we live, E = exercise - how we move, A = attitude - how we think and N = nutrition - how we eat. These are the 4 dimensions of LEAN program. You’ll learn a new healthy, sustainable and realistic way of living from a Dr. Sears Wellness Institute Master Certified LE.A.N coach so you get real long-term results from eating real foods!

Publisher

Shelly Houska

Category

health & fitness

Language

en

Explicit

No

First episode

9 Aug 2020

Latest episode

10 Apr 2021

Latest episodes

20 episodes in the feed.

1. 

   10 Apr 2021

   Completing the Vegan Lifestyle with Exercise and Proper Hydration

   In this episode I talk about the most important aspect of the vegan lifestyle.

2. 

   6 Apr 2021

   Living Vegan Beyond the Food You Eat

   In this episode you will learn of an unethical practice used by some businesses. Greenwashing is a term used by companies in order to sell products for a greater value than they’re worth by claiming that they are defined as green and ethically and environmentally friendly without meeting the actual requirements to be labeled as such.

3. 

   23 Mar 2021

   Identifying your values in sticking to them.

   If someone looked at you and ask you what you believe in this world and what are you doing to back up those believes what would you tell them?

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact How to tips to live L.E.A.N .

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.