Why is it that there are gyms on every corner and all the necessary information at your finger tips, yet so many people still struggle to reach their fitness goals? In this podcast, we will be taking a deep dive into why that is and how to become the type of person who commits long term to their fitness journey, achieving the results that are truly important to them! Caleb LaBelle, the host, is a certified personal trainer who has coached thousands of people closer to their fitness goals. He ruthlessly attacks the mindset behind fitness success, providing extremely practical tips along the way!
How to Win in Fitness
Claim This Podcastby Caleb LaBelle
5.0(5 reviews)
10 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Why is it that there are gyms on every corner and all the necessary information at your finger tips, yet so many people still struggle to reach their fitness goals? In this podcast, we will be taking a deep dive into why that is and how to become the type of person who commits long term to their fitness journey, achieving the results that are truly important to them! Caleb LaBelle, the host, is a certified personal trainer who has coached thousands of people closer to their fitness goals. He ruthlessly attacks the mindset behind fitness success, providing extremely practical tips along the way!
Language
🇺🇲
Publishing Since
4/30/2021
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Recent Episodes
September 6, 2021
What to do when the results aren't coming
It can be extremely discouraging to get on a fitness routine, change your eating habits, dial in your sleeping and so much more, yet still not experience results. Today, Kris LaBelle, Caleb's mom, shares her whole fitness story and how she has continually battled with how to deal with the results or lack thereof. She dives deep into how to move forward when you feel discouraged by a lack of results, how you might be experiencing results in areas that you didn't' realize and how to hold fitnes...
August 23, 2021
Why Nike's slogan "Just Do It" is so powerful
We love the latest and greatest. We love to explore new strategies. We are always trying to "figure out" the best way to accomplish something. In this episode, Caleb is here to briefly discuss the immense power behind Nike's slogan "Just Do it". In an odd sense, it is freeing because it drowns out all the noise and self talk that can be so inhibiting towards our fitness success! Stop the excuses, get up, and "JUST DO IT".
August 9, 2021
Create A Reward System
It is proven that habits will stick when there are built in, structured forms of satisfaction with the habits. In other words, when you create consistent and attractive rewards for your habits, then you are much more likely to perform them. Fitness is no exception to this rule. Caleb breaks down what he simply calls "Level 1" and "Level 2" rewards when it comes to fitness and how they are so crucial to pulling you along in your fitness journey, while at the same time making the process signif...
10 total episodes available
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Frequently asked questions
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- What is How to Win in Fitness?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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