How To With Bri: Majella Walker on child loss, grief, finding your strength, and building a support community.
On todays episode I chat with the beautiful Majella Walker from @thatgrieving_girl.
Maj shares the story of her angel girl, Indie Grace. She candidly retells her story of utero diagnosis, and the days she had with Indie in the NICU unit. Her story normalises grief, and brings light to those navigating child loss. Maj also shares her dreams to help other families navigating the devastation of losing a child.
Thank you for sharing your butterfly girl with us, @thatgrieving_girl.
4 Jan 2024
How To With Bri: The beauty in 'rock bottoms', motherhood, depression and anxiety, finding yourself.
This special episode is all about finding yourself. I am joined by 3 of my favourite humans on the planet as we discuss changing our lives and learning to love who we are (even the 'unlovable' parts).
Kristi, Ness, and Jaimie all offer so much wisdom in this chat and reflection on life and motherhood.
The holiday season can be hard for a lot of people, you are never alone. If you are needing support with your headspace, please seek help.
2 Oct 2023
How To With Bri: Carrie Bruno The Mama Coach, HealthCARE, Entrepreneurial Mindset, and Motherhood.
Carrie Bruno (https://www.instagram.com/the.mama.coach/) joins me this week to chat all things The Mama Coach. Carrie is a RN from Canada who created the business that is helping shift RN's into their own independent practices that they love. Carrie has truly helped me refresh my love for nursing and build my own practice too!
Carrie talks openly about struggling as a night shift worker with 2 young boys, and how that influenced her to find another way to help families.
We also discuss how she shifted her mindset to entrepreneurship, and now see's so much as growth opportunities.
Thank you so much for joining me Carrie! If you are an RN curious about how this might look for you, reach out via the website! (https://themamacoach.com/become-a-mama-coach/)
18 Sept 2023
How To With Bri: Jessa Mann on healing yourself, autoimmune dis-ease, navigating the healthcare system & trauma.
On this episode I speak with the incredible Jessa Mann. Jess is a Spinal Energetics Practitioner on the Gold Coast. She has navigated some huge health challenges in the form of Ulcerative Colitis, which she details in her book 'More Than Skin Deep' (https://www.amazon.com.au/more-than-skin-deep-silent/dp/0987203673).
Jessa really has tried it all in terms of healing - from a full medical approach to a holistic, intuitive way of managing her symptoms. Her story will change the way you think and feel about autoimmune disease.
Jess is passionate about helping people heal and unlock stored trauma within their body, which she does through her work in spinal energetics. Her story is one that left me with goosebumps and I feel so lucky to have had this opportunity to do so.
You can find Jessa via her instagram (https://www.instagram.com/jessa.mann/) to connect!
27 Aug 2023
How To With Bri: Katharine McLean on addictions, mother & father wounds, trauma, and healing.
On today's episode I chat with a dear friend and fellow soul sister, Katharine McLean. Katharine from @the_light_becomes_her is a counsellor, mentor and coach who is changing the lives of people seeking peace in their lives. She has over 22 years working within the mental health space.
Katharine shares her own healing journey and what started her on the path she is now on. She also touches base on how our childhoods form patterns that can ultimately dictate our lives. We discuss what exactly a 'wound' is and how it can play out day to day. Finally, we discuss healing and how it is possible at any age or stage.
Thank you so much for joining me Katharine! You can find her via her website HERE (https://www.instagram.com/the_light_becomes_her/).
6 Aug 2023
How To With Bri: Rachel Di Ré on Birth, The Home-birth Space, Safety (and plan A, B, and C!), Dads at birth, and Placenta options!
On today's episode I chat with my own midwife, Rachel Di Ré owner of the Integrated Midwife (https://integratedmidwife.com).
Rachel shares her journey on becoming a midwife, and moving from the hospital system to home births. We chat openly about what goes into preparing for a home birth, and touch on just how safe it can be. Rachel also gives tips on labouring at home, dads at birth (and how important it is to include partners), kids at births, and placenta options.
Thank you so much for joining me Rachel! You can find her via her website HERE (https://integratedmidwife.com).
30 Jul 2023
How To With Bri: Bonnie Bliss On Postpartum Sexuality, Finding Yourself, Yoni Mapping, and Intimacy.
Join Bonnie Bliss and I as we discuss sex and sexuality post having babies. Bonnie is a wealth of knowledge in intimacy and sex, her work is incorporating pleasure back into thousands of women's lives. We share our own experiences in this chat about all things intimacy, self pleasure and 'getting back in the saddle' after having a baby.
Bonnie can be contacted through her instagram @bonniebliss.co (https://www.instagram.com/bonniebliss.co/) or website https://bonniebliss.co (https://bonniebliss.co)
Bonnie has so generously shared her discount code for the exact internal wand she recommends here (https://yonipleasurepalace.com/products/the-cervix-serpent?ref=bonniebliss)!
23 Jul 2023
How To With Bri: Laura Corcoran on Motherhood, Post Natal Anxiety and Depression, Self Regulating (when your kids lose the plot), Self Care, and Paving a New Way for Women's Mental Health.
On today's episode I chat with the amazing Laura Corcoran from @hersuccessfulmind.
Laura has quite literally helped me change my mindset from one of total frozen anxiety, to loving my life with my kids and becoming a business owner.
This episode touches on why motherhood often brings so much up for us. She openly shares her opinion on why we develop symptoms such as post natal depression and anxiety, the importance of self regulation (and how to do it!), as well as how we can break generational cycles with our own babes.
Laura has an incredible program coming up, Discover You 7.0. This is where I started my journey and it is one I will be eternally grateful for. For more information, contact Laura via socials or her website https://www.lauracorcoran.com.au/contact/ (https://www.lauracorcoran.com.au/contact/)
16 Jul 2023
How To With Bri: Dr Carla Atkinson on Functional Health, Depletion, Motherhood, and Mental Health.
Join Carla Atkinson and I as we chat all about functional health, and how it is helping change lives. Dr Carla has been on her own unique journey, tackling mental health and physical depletion symptoms using a holistic view of the deficits and toxicities in her world. She now uses her incredible knowledge to help Mums make tangible change in their world.
Find Dr Carla on Instagram @drcarlaatkinson (https://studio.youtube.com/channel/UChe3GMq7b4l2X1-e-3NAfCQ)or via her website www.drcarlaatkinson.com
8 Jul 2023
How To With Bri: Lauren Darlington on Business, Motherhood, and Self Care.
Join Lauren Darlington and I as we chat all things having a business, creating a life that you love, staying consistent and finding joy in the monotonous! We also touch on motherhood, and how her healing journey has helped Lauren find a way to love herself and her life.
Find Lauren on Instagram @Lauren.darlington for more goodness!
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