What are the habits, behaviors, and perspectives needed for us to nurture one of our most human needs: the desire to belong? In 2023, the US Surgeon General declared the public is in a loneliness epidemic. While it's easy to blame the pandemic, our society has been experiencing loneliness for a while. But the thing that combats it, a sense of belonging, is still missing from the global conversation around mental health. Join host Kylie Hodges in conversation with other experts as we discuss what finding a sense of community, connection, and belonging looks and feels like in our modern world.
Let's talk about how there's so much good to be found when we embrace the concept of "good enough community". This is a solo show where Kylie shares a passage from the book Radical Friendship that inspired today's topic!
Show Notes:
Kate Johnson's book, Radical Friendship (https://bookshop.org/p/books/radical-friendship-seven-ways-to-love-yourself-and-find-your-people-in-an-unjust-world-kate-johnson/13112841?ean=9781611808117)
Kara Loewentheil's definition of perfectionism (https://schoolofnewfeministthought.com/setting-impossible-goal-2021/)
TACO Bay Area (https://www.tacosv.org/)
TACO Los Angeles (https://www.tacola.org/)
Follow Kylie!
Instagram (https://www.instagram.com/kyliehodges%E2%81%A0)
TikTok (https://www.tiktok.com/@kyliehodges1?_t=8oerMkaSVX4&_r=1)
LinkedIn (https://www.linkedin.com/in/kylie-hodges/)
Website (https://kyliehodges.com/)
31 Jul 2024
Ep 9: Special Episode! The Olympics Opening Ceremony with Omar Nava
Kylie loves jumping on bandwagons, and what better bandwagon to be on right now than TEAM USA! Kylie brings comedian, hot person, and husband Omar Nava to join her as they break down the Paris 2024 Olympics Opening Ceremony.
Follow Omar!
Instagram: https://www.instagram.com/omarxnava (https://www.instagram.com/omarxnava)
5 Jun 2024
Ep 8: Solo Show: An Update & Reminder
Today's a solo show, and Kylie fills you in on what her mind is on these days, and she wrote a loving reminder to herself that she wanted to share, along with some lessons learned.
Follow Kylie!
Instagram: https://www.instagram.com/kyliehodges (https://www.instagram.com/kyliehodges)
TikTok: https://www.tiktok.com/@kyliehodges1 (https://www.tiktok.com/@kyliehodges1)
LinkedIn: https://www.linkedin.com/in/kylie-hodges/ (https://www.linkedin.com/in/kylie-hodges/)
15 May 2024
Ep 7: Grief with Maryann Udel
Every single one of us is grieving something, and yet this topic is still considered a taboo and commonly avoided. Today I sat down with author and coach, Maryann Udel, to hear her own story of how she managed grief at a very young age, what she's learned throughout her journey, how we can all be brave when sharing space with those grieving, and shares practical tools for us all to use.
Follow Maryann!
Maryann's free resource: 4 Steps to Navigate Change - https://lp.constantcontactpages.com/su/W5boCF8/4StepsNavigateChange (https://lp.constantcontactpages.com/su/W5boCF8/4StepsNavigateChange)
Facebook - https://www.facebook.com/maryann.r.udel/ (https://www.facebook.com/maryann.r.udel/)
LinkedIn - https://www.linkedin.com/in/maryann-udel/ (https://www.linkedin.com/in/maryann-udel/)
Instagram - https://www.instagram.com/yourshelteringtree/ (https://www.instagram.com/yourshelteringtree/)
8 May 2024
Ep 6: The Mental Load with Paige Connell
The mental load is a beast. And the only way to tame it? We gotta start talking about it. Paige Connell joins me today to discuss the mental load, how to notice it, and tips for how to equally distribute it.
Follow Paige!
TikTok: https://www.instagram.com/sheisapaigeturner/
Instagram: https://www.instagram.com/sheisapaigeturner/
1 May 2024
Ep 5: Self Belonging with Kelly Carlin
Learn what finding a sense of belonging within yourself looks like from Kelly Carlin's incredible life story (so far!). The Emmy Award winning Producer and best-selling author joins Kylie on the pod to share growing up with a famous father, to stepping out of his shadow, and expanding her exploration of belonging through her art, this conversation is one you don't want to miss.
Follow Kelly!
Website: https://thekellycarlinsite.com/ (https://thekellycarlinsite.com/)
Twitter / X: https://twitter.com/kelly_carlin (https://twitter.com/kelly_carlin)
Instagram: https://www.instagram.com/kellycarlinishere (https://www.instagram.com/kellycarlinishere)
24 Apr 2024
Ep 4: Living Abroad with Madeline Farquharson
How do we find a sense of belonging when we move to a new country? In this episode, Madeline Farquharson, founder of Knomii, joins Kylie to share her personal story as an American who no longer lives here, what the term expat *really* means, how capitalism is deeply engrained in US culture and how it's showing up in other cultures, and more.
--
Follow Madeline!
Website: www.knomii.com (http://www.knomii.com/)
Instagram: https://www.instagram.com/knomii.coach/ (https://www.instagram.com/knomii.coach/)
TikTok: https://www.tiktok.com/@knomii.coach (https://www.tiktok.com/@knomii.coach)
Personal LinkedIn: https://www.linkedin.com/in/madeline-farquharson/ (https://www.linkedin.com/in/madeline-farquharson/)
Free 30-min chat with Madeline: https://savvycal.com/knomii/howwebelong (https://savvycal.com/knomii/howwebelong)
--
Want to keep the conversation going?
Join our free broadcast channel on Instagram where you can interact live with our weekly guests here: https://www.instagram.com/kyliehodges/ (https://www.instagram.com/kyliehodges/)
Podcast drops every WEDNESDAY. Subscribe wherever you get your podcasts!
SPOTIFY: https://open.spotify.com/show/3H5mmBWfy2rNZoyuEBToSv (https://open.spotify.com/show/3H5mmBWfy2rNZoyuEBToSv)
APPLE PODCASTS: https://podcasts.apple.com/us/podcast/how-we-belong/id1736250908 (https://podcasts.apple.com/us/podcast/how-we-belong/id1736250908)
17 Apr 2024
Ep. 3: Charisma with the Real Ted Lasso, Milam Miller
Think only extroverts have charisma? Wrong! Today's guest, Milam Miller, (also known as the *real* Ted Lasso) shares how everyone can tap into their inner charisma, and how to use it.
Follow Milam!
Website: https://beconfidentandkind.com/ (https://beconfidentandkind.com/)
LinkedIn: https://www.linkedin.com/in/milam-miller-bck/ (https://www.linkedin.com/in/milam-miller-bck/)
Instagram: https://www.instagram.com/milam.miller/ (https://www.instagram.com/milam.miller/)
10 Apr 2024
Ep 2: Intercultural Relationships with Tanya Mitra
How do we belong in intercultural relationships? Guest Tanya Mitra from The Remixed Relationship shares her thoughts.
Quiz: What's Your Relationship Archetype? https://quiz.tryinteract.com/#/6474a13088ea4d00140af932 (https://quiz.tryinteract.com/#/6474a13088ea4d00140af932)
12 Days of Relationship Remedies: https://relationshipremedies.lpages.co/relationship-rx/ (https://relationshipremedies.lpages.co/relationship-rx/)
Follow Tanya!
Website: https://theremixedrelationship.com/ (https://theremixedrelationship.com/)
Email: tanya@theremixedrelationship.com (mailto:tanya@tanya-mitra.com)
Instagram: https://www.instagram.com/the.remixed.relationship/ (https://www.instagram.com/the.remixed.relationship/)
Facebook: https://www.facebook.com/the.remixed.relationship (https://www.facebook.com/the.remixed.relationship)
TikTok: https://www.tiktok.com/@the.remixed.relationship (https://www.tiktok.com/@the.remixed.relationship)
LinkedIn: https://www.linkedin.com/in/tanya-mitra-64955b1/ (https://www.linkedin.com/in/tanya-mitra-64955b1/)
3 Apr 2024
Ep 1: A Podcast Is Born
We did it, Joe! This inaugural episode of "How We Belong" is a solo episode with just Kylie, where she shares the 3 big reasons behind how the podcast came to be, and what you can expect this season. Thank you for listening, and welcome!
Have questions, topic suggestions or guest pitches? Email kylie@kyliehodges.com
16 Mar 2024
How We Belong (Trailer)
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Apple Podcasts (US)
5.0 / 5
5 ratings
Spotify
5.0 / 5
5 ratings
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