How We Get Thru Podcast

About How We Get Thru Podcast

Do you ever feel stuck? Like no matter what you do, you’re in the same damn place? Or maybe you’re so overwhelmed, burnt out, or disconnected from yourself that even rest doesn’t feel restful anymore? Yeah. Same. This season, we’re going there. We’re talking about the messy in-between—the moments when life forces you to pause, rethink, and reroute. We’re diving into spirituality (the real, not the cringey kind), energy healing, soul contracts, astrology, shadow work—all the things that help you feel grounded when everything else feels like chaos. Because if you’re feeling lost, exhausted, or like you’re searching for something more but don’t even know where to start, you are not alone. I’m Jen—mom, therapist, and your guide in the How We Get Thru community. This is a space where you can exhale. Where we ask the big questions, sit with the hard stuff, and actually find ways to heal that make sense for you. And if you want to go even deeper? Our HWGT community is where it all happens—live events, daily meditations, journal prompts, and real connection with people who get it. So, hit that subscribe button, and let’s do this. And if you’re ready to truly dive in, join the HWGT community today—link’s in the description. Welcome (or welcome back) to the How We Get Thru community. Where We heal. We grow. We get thru—together.

Publisher

Jen Hershey

Category

health & fitness · kids & family · society & culture

Language

en

Explicit

Yes

First episode

2 May 2023

Latest episode

27 May 2025

Latest episodes

99 episodes in the feed.

1. 

   27 May 2025

   S3 Ep 93 Hormonal Health Secrets for Menopause with Johanna Swanson

   Menopause advocate Johanna Swanson reveals hormonal health secrets to host Jen Hershey, focusing on grief and self-discovery during this transformative time in an interview.

2. 

   20 May 2025

   S3 Ep 92 Navigating Cancer and Life’s Uncertainties with Sarah Arvizu

   Why This Episode is for You If you or someone you know is navigating the complexities of a cancer diagnosis, particularly the emotional and physical toll of triple negative breast cancer, this episode is for you. Sarah's story is a testament to resilience, vulnerability, and the power of community support. Whether you're a single mother, someone dealing with health challenges, or just seeking insight into the cancer journey, this episode offers valuable lessons in self-care, advocacy, and pe...

3. 

   13 May 2025

   S3 Ep 91 Real Talk on Parenting Teens with Sari Rose Barron

   Why This Episode is for You If you’ve ever found yourself questioning your parenting strategies, feeling overwhelmed by your own triggers, or simply wondering how to raise emotionally resilient kids in a chaotic world—this episode is for you. I sat down with therapist and parenting expert Sari Rose Barron to explore the realities of modern parenting, diving deep into topics like attachment theory, emotional regulation, and generational trauma. Whether you’re a parent, therapist, or just curi...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

14,262

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.8 / 5

39 ratings

Spotify

5.0 / 5

18 ratings

Podcast Authority Score: 65 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

71

Social presence

0

YouTube

76

Engagement

71

Contact How We Get Thru Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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