How We Get Thru Podcast
Claim This Podcastby Jen Hershey
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Podcast Overview
<p>Do you ever feel stuck? Like no matter what you do, you’re in the same damn place? Or maybe you’re so overwhelmed, burnt out, or disconnected from yourself that even rest doesn’t feel restful anymore? Yeah. Same.</p><p><br></p><p>This season, we’re going there.</p><p><br></p><p>We’re talking about the messy in-between—the moments when life forces you to pause, rethink, and reroute. <b>We’re diving into spirituality (the real, not the cringey kind), energy healing, soul contracts, astrology, shadow work—all the things that help you feel grounded when everything else feels like chaos.</b></p><p><br></p><p>Because if you’re feeling lost, exhausted, or like you’re searching for something more but don’t even know where to start, you are not alone.</p><p><br></p><p>I’m Jen—mom, therapist, and your guide in the How We Get Thru community. This is a space where you can exhale. Where we ask the big questions, sit with the hard stuff, and actually find ways to heal that make sense for you.</p><p><br></p><p>And if you want to go even deeper? Our HWGT community is where it all happens—live events, daily meditations, journal prompts, and real connection with people who get it.</p><p><br></p><p><b>So, hit that subscribe button, and let’s do this. And if you’re ready to truly dive in, join the HWGT community today—link’s in the description.</b></p><p><br></p><p>Welcome (or welcome back) to the How We Get Thru community. Where We heal. We grow. We get thru—together. </p>
Language
🇺🇲
Publishing Since
5/2/2023
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Recent Episodes
May 27, 2025
S3 Ep 93 Hormonal Health Secrets for Menopause with Johanna Swanson
Menopause advocate Johanna Swanson reveals hormonal health secrets to host Jen Hershey, focusing on grief and self-discovery during this transformative time in an interview.
May 20, 2025
S3 Ep 92 Navigating Cancer and Life’s Uncertainties with Sarah Arvizu
Why This Episode is for You If you or someone you know is navigating the complexities of a cancer diagnosis, particularly the emotional and physical toll of triple negative breast cancer, this episode is for you. Sarah's story is a testament to resilience, vulnerability, and the power of community support. Whether you're a single mother, someone dealing with health challenges, or just seeking insight into the cancer journey, this episode offers valuable lessons in self-care, advocacy, and pe...
May 13, 2025
S3 Ep 91 Real Talk on Parenting Teens with Sari Rose Barron
Why This Episode is for You If you’ve ever found yourself questioning your parenting strategies, feeling overwhelmed by your own triggers, or simply wondering how to raise emotionally resilient kids in a chaotic world—this episode is for you. I sat down with therapist and parenting expert Sari Rose Barron to explore the realities of modern parenting, diving deep into topics like attachment theory, emotional regulation, and generational trauma. Whether you’re a parent, therapist, or just curi...
99 total episodes available
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- What is How We Get Thru Podcast?
<p>Do you ever feel stuck? Like no matter what you do, you’re in the same damn place? Or maybe you’re so overwhelmed, burnt out, or disconnected from yourself that even rest doesn’t feel restful anymore? Yeah. Same.</p><p><br></p><p>This season, we’re going there.</p><p><br></p><p>We’re talking about the messy in-between—the moments when life forces you to pause, rethink, and reroute. <b>We’re diving into spirituality (the real, not the cringey kind), energy healing, soul contracts, astrology, shadow work—all the things that help you feel grounded when everything else feels like chaos.</b></p><p><br></p><p>Because if you’re feeling lost, exhausted, or like you’re searching for something more but don’t even know where to start, you are not alone.</p><p><br></p><p>I’m Jen—mom, therapist, and your guide in the How We Get Thru community. This is a space where you can exhale. Where we ask the big questions, sit with the hard stuff, and actually find ways to heal that make sense for you.</p><p><br></p><p>And if you want to go even deeper? Our HWGT community is where it all happens—live events, daily meditations, journal prompts, and real connection with people who get it.</p><p><br></p><p><b>So, hit that subscribe button, and let’s do this. And if you’re ready to truly dive in, join the HWGT community today—link’s in the description.</b></p><p><br></p><p>Welcome (or welcome back) to the How We Get Thru community. Where We heal. We grow. We get thru—together. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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