If you're like me, you're tired of social media creating artificial boundaries between us and them. Yet we share our most basic desires, fantasies, fears, defenses, and conscious human experience. The more intently we peer outward to understand another, the more we find ourselves looking inward. These conversations are topical dives into specific issues pertaining to psychology, emotion, connection, pain and human potential. Follow along to grow your understanding of yourself and the human experience.
How We Heal Together with Dr. Connor McClenahan
Claim This Podcastby connormcclenahan
5.0(2 reviews)
21 episodes
Updated Daily
Accepts GuestsHas Sponsors
35
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality58
Social0
YouTube0
Engagement32
Podcast Overview
If you're like me, you're tired of social media creating artificial boundaries between us and them. Yet we share our most basic desires, fantasies, fears, defenses, and conscious human experience. The more intently we peer outward to understand another, the more we find ourselves looking inward. These conversations are topical dives into specific issues pertaining to psychology, emotion, connection, pain and human potential. Follow along to grow your understanding of yourself and the human experience.
Language
🇺🇲
Publishing Since
1/30/2025
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35
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality58
Social0
YouTube0
Engagement32
6
Excellent Areas
1
Good Performance
12
Growth Opportunities
excellent
Episode Length
38 minutes
Performing excellently!
good
Publishing Consistency
Every 8 days
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Recent Episodes
July 18, 2025
Why You Create the Pain You're Trying to Avoid (And How to Break Free)
<p>Avoiding painful emotions from childhood—like anger, helplessness, or shame—often recreates them in our closest relationships. Through real examples and concepts like introjection and projection (drawing from experts such as Nancy McWilliams and Otto Kernberg), discover how these defense mechanisms keep toxic cycles alive and learn a hopeful path to freedom by owning and integrating those feelings. Ideal for anyone tired of repeating relational patterns and ready for deeper emotional healing.</p><p><br></p><p>#Psychology #MentalHealth #Relationships #EmotionalHealing</p><p><br></p><p><strong>Chapters:</strong></p><p>00:00:00 Introduction: The Cost of Avoiding Pain</p><p>00:02:24 Why Avoidance Recreates Pain</p><p>00:04:03 Introjection: Internalizing the Critic</p><p>00:07:32 Projection: Attributing to Others</p><p>00:12:19 The Hopeful Path: Owning Your Pain for Freedom</p><p><br></p><p><a href="https://herecounseling.com" target="_blank" rel="ugc noopener noreferrer">Try our AI Therapist Matcher</a></p><p>Find a Therapist That's Right For You</p>
June 12, 2025
Why Asian Americans Experience Therapy Differently with Dr. Rose So
Dr. Rose So discusses the unique challenges Asian Americans face in therapy, including cultural nuances and family expectations, in an interview with Dr. Connor McClenahan.
May 31, 2025
5 Ways Trauma Rewires Your Brain... and How to Heal with McKenzie Laird, AMFT
Trauma therapist McKenzie Laird, AMFT, explains the brain science of trauma, detailing how it reshapes the mind and offering practical steps for healing, in an interview with Dr. Connor McClenahan.
21 total episodes available
Recent guests on How We Heal Together with Dr. Connor McClenahan
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Rose So
Guest
McKenzie Laird
Guest
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is How We Heal Together with Dr. Connor McClenahan?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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