welcome to how we think! hi my name is vallane and i am an aspiring psychiatrist from washington state! my main goal with this podcast is to inform and educate the younger generation about mental health and help them to understand they aren’t alone. i know many students and friends that have struggled since
how we think
Claim This Podcastby how we think with vallane sneva
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8 episodes
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Podcast Overview
welcome to how we think! hi my name is vallane and i am an aspiring psychiatrist from washington state! my main goal with this podcast is to inform and educate the younger generation about mental health and help them to understand they aren’t alone. i know many students and friends that have struggled since
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Publishing Since
11/15/2020
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Recent Episodes
December 5, 2021
season 2 episode 1: performance anxiety
well mine back everybody! this season i am going to be focusing on the how mental health impacts certain aspects of peoples life. this episode is on sports and therefore, performance anxiety. hope you enjoy and thank you for listening! tt- @howwethink insta- @how.wethink
January 17, 2021
episode 6: obsessive compulsive disorder
this episode gives an in-depth view into obsessive compulsive disorder! Hotline: NAMI HelpLine at 1-800-950-NAMI (6264) 18006624357 Sources: https://www.youtube.com/watch?v=aX7jnVXXG5o https://www.nimh.nih.gov/health/topics/obsessive-compulsive-disorder-ocd/index.shtml https://www.psychiatry.org/patients-families/ocd/what-is-obsessive-compulsive-disorder https://www.youtube.com/watch?v=bYm8kdGmpeA https://www.youtube.com/watch?v=AR6k2h9PRzc
December 13, 2020
episode 5: agoraphobia and specific phobias
this episode provides a look into what agoraphobia and specific phobias are and causes, symptoms, treatments as well as common phobias some students from my town have. thank you for listening! ANXIETY HOTLINE: anxiety hotline: https://www.mentalhelp.net/anxiety/hotline/ SOURCES: https://www.ncbi.nlm.nih.gov/books/NBK554387/ https://www.hopkinsguides.com/hopkins/view/Johns_Hopkins_Psychiatry_Guide/787057/all/Agoraphobia https://www.nhs.uk/conditions/agoraphobia/causes/
8 total episodes available
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