這是How Yogi Doin podcast. 節目名字的發想是啟發來自於想跟大家問好, 在這資訊爆炸以及充滿誘惑的城市裡,跟身邊的人問聲好吧!
在這個節目會透過我的視角與大家分享瑜伽的生活跟練習。 一起探索生活中的大小事找靈感,歡迎一起踏上認識自己的旅程。 也歡迎您跟我一起練習瑜伽~~

by Abby Tseng
這是How Yogi Doin podcast. 節目名字的發想是啟發來自於想跟大家問好, 在這資訊爆炸以及充滿誘惑的城市裡,跟身邊的人問聲好吧! 在這個節目會透過我的視角與大家分享瑜伽的生活跟練習。 一起探索生活中的大小事找靈感,歡迎一起踏上認識自己的旅程。 也歡迎您跟我一起練習瑜伽~~
Language
🇨🇳
Publishing Since
6/2/2024
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

May 7, 2025
<p>上個周末,帶著想放鬆療癒的心情出門,結果燙傷自己的故事。</p><p>本以為只是生活中的小意外,後來發現其實這場水泡事件是身體的提醒。</p><p>這集跟你聊聊近日生活更新,也聊聊是否一直都很用力生活的自己,太習慣撐著往前衝,忽略了生活的最終目的是好好地跟自己生活。</p>

July 14, 2024
<p>第三集特地邀請到我的好朋友歐K老師 </p> <p>從一個男性的練習者的角度與我們分享他的瑜伽練習跟故事</p> <p>歐K總是帶著黑色幽默,有時候連我都跟不上,</p> <p>邀請你們來一起收聽歐K的故事,</p> <p>有可能他的故事會為你帶來共鳴,</p> <p>或是帶進一道曙光 </p> <p>跟歐K一起把自己的瑜伽墊放大, </p> <p>讓自己成為自己的燈塔! </p> <p><br></p> <p>歐K老師的社群</p> <p>IG : O_K_yoga </p> <p>FB : 歐K瑜珈 OK Yoga</p> <p>Host Abby 的社群</p> <p>IG : abtseng FB : 土城瑜伽分享 (來跟Abby 一起練習瑜伽)</p>

June 27, 2024
<p>謝謝大家聽眾朋友對第一集的支持!! 沒有你們的話,我就會像是在對麥克風自言自語。 第二集的內容想跟大家分享正念冥想。 你們知道我們的心智時常帶給我們焦慮衝突,但同一個心智也可以為我們帶來全宇宙嗎? 如果可以,請你跟我一起,試試看每天花點時間跟自己相處,讓身心靈處在同一個時空,為我們的身體跟大腦帶來和諧跟平靜! 歡迎收聽全新的一集,也歡迎與我分享你的練習:)</p> <p><br></p> <p><br></p> <p>Host Abby 的 IG & facebook </p> <p>IG : ABTSENG</p> <p>Facebook : 土城瑜伽分享</p> <p><br></p> <p><br></p>
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這是How Yogi Doin podcast. 節目名字的發想是啟發來自於想跟大家問好, 在這資訊爆炸以及充滿誘惑的城市裡,跟身邊的人問聲好吧!
在這個節目會透過我的視角與大家分享瑜伽的生活跟練習。 一起探索生活中的大小事找靈感,歡迎一起踏上認識自己的旅程。 也歡迎您跟我一起練習瑜伽~~
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